Sushi Wednesday Firecracker Roll

H-E-B Sushiya

Total Energy

580

kcal

41.81

% from carbs

11.15

% from protein

47.04

% from fats

In 259 g

% daily value

Total Fat

30g

46.2%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

1510mg

65.7%

Potassium, K

340mg

7.2%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

16g

32%

Calcium, Ca

50mg

Iron, Fe

4mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushi Wednesday Firecracker Roll

A typical serving 10 pieces of Sushi Wednesday Firecracker Roll (259 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushi Wednesday Firecracker Roll depends on the ingredients and preparation method. On average, one serving 10 pieces (259 grams) of Sushi Wednesday Firecracker Roll contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushi Wednesday Firecracker Roll depends on the ingredients exists in it. On average, 10 pieces of Sushi Wednesday Firecracker Roll (about 259 grams) contains approximately 16 grams of protein.

On average, 10 pieces (about 259 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 259 grams) contains about 60 grams of carbohydrates.

Sushi Wednesday Firecracker Roll contains approximately 2 grams of fiber in 10 pieces (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 10 pieces Sushi Wednesday Firecracker Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.