Multigrain Aloo Paratha
Common Food
14.48
% from protein76.95
% from carbs76.95
% from fatNutrition Facts
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Multigrain Aloo Paratha Nutrients FAQs
Nutrients
What is the calorie content of Multigrain Aloo Paratha?
A typical serving 1 12-inch diameter (350 grams) of Multigrain Aloo Paratha contains approximately 472 calories.
You can check the exact calorie content by logging Multigrain Aloo Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Aloo Paratha have?
The amount of fat in Multigrain Aloo Paratha depends on the ingredients and preparation method. On average, one serving 1 12-inch diameter (350 grams) of Multigrain Aloo Paratha contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Aloo Paratha have?
The protein content in Multigrain Aloo Paratha depends on the ingredients exists in it. On average, 1 12-inch diameter (350 grams) of Multigrain Aloo Paratha contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Aloo Paratha, Download Nutribit app for healthier you!
How much sugar does a Multigrain Aloo Paratha have?
On average, 1 12-inch diameter (350 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Aloo Paratha.
How Much carbohydrates (carbs) is in Multigrain Aloo Paratha?
The amount of carbohydrates (carbs) in Multigrain Aloo Paratha depends on its serving size and preparation. On average, 1 12-inch diameter (350 grams) contains about 101 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Aloo Paratha.
How Much Fiber is in Multigrain Aloo Paratha?
Multigrain Aloo Paratha contains approximately 21 grams of fiber in 1 12-inch diameter (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Aloo Paratha for healthier you!
What vitamins and minerals are in a Multigrain Aloo Paratha?
Multigrain Aloo Paratha does not contain any mineral or vitamin.
General
Does Multigrain Aloo Paratha contain caffeine?
Multigrain Aloo Paratha does not contain any caffeine.
Does Multigrain Aloo Paratha contain alcohol?
Multigrain Aloo Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Aloo Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Aloo Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Aloo Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Aloo Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Aloo Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Aloo Paratha for free?
Yes absolutely, Since Multigrain Aloo Paratha does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Aloo Paratha with water tracking feature?
Multigrain Aloo Paratha does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Multigrain Aloo Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Aloo Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Aloo Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Aloo Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Aloo Paratha
Total Carbohydrates in Multigrain Aloo Paratha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Multigrain Aloo Paratha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Multigrain Aloo Paratha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Multigrain Aloo Paratha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Multigrain Aloo Paratha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Multigrain Aloo Paratha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Multigrain Aloo Paratha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Multigrain Aloo Paratha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Multigrain Aloo Paratha aids weight management by helping you feel full longer.
Fiber-rich carbs from Multigrain Aloo Paratha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Multigrain Aloo Paratha enhances brain function and helps improve memory and focus.
Glucose from Multigrain Aloo Paratha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Multigrain Aloo Paratha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Multigrain Aloo Paratha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Multigrain Aloo Paratha promotes gut health by feeding beneficial gut bacteria.
Fiber in Multigrain Aloo Paratha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Multigrain Aloo Paratha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Multigrain Aloo Paratha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Multigrain Aloo Paratha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Multigrain Aloo Paratha, help regulate blood pressure and reduce hypertension risk.
Protein in Multigrain Aloo Paratha supports building and repairing tissues.
Builds and repairs tissues in Multigrain Aloo Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Aloo Paratha supports immune function.
Supports immune function in Multigrain Aloo Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Aloo Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Aloo Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Aloo Paratha provides energy.
Provides energy in Multigrain Aloo Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Aloo Paratha supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Aloo Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Aloo Paratha helps in weight management.
Helps in weight management in Multigrain Aloo Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Aloo Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Aloo Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Aloo Paratha supports bone health.
Supports bone health in Multigrain Aloo Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Aloo Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Aloo Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Aloo Paratha regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Aloo Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multigrain Aloo Paratha supports digestion.
Fiber in Multigrain Aloo Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multigrain Aloo Paratha supports heart health.
Soluble fiber in Multigrain Aloo Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multigrain Aloo Paratha aids in weight management.
Fiber-rich foods in Multigrain Aloo Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multigrain Aloo Paratha regulates blood sugar.
Fiber in Multigrain Aloo Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multigrain Aloo Paratha promotes gut health.
Fiber in Multigrain Aloo Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multigrain Aloo Paratha lowers the risk of colon cancer.
A high-fiber diet from Multigrain Aloo Paratha is linked to a reduced risk of colon cancer.
Fiber in Multigrain Aloo Paratha improves skin health.
Fiber in Multigrain Aloo Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multigrain Aloo Paratha helps lower blood pressure.
Adequate fiber in Multigrain Aloo Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multigrain Aloo Paratha boosts immune function.
Fiber in Multigrain Aloo Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multigrain Aloo Paratha reduces the risk of type 2 diabetes.
Fiber in Multigrain Aloo Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 472 calories?
The amount of exercise required to burn off 1 12-inch diameter Multigrain Aloo Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.