Flambierter kuchen

Common Food

14.03

% from protein

34.59

% from carbs

34.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 3.8 mg
0.2%
Potassium, K 1.3 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.2%
Water 0.6 g
Vitamin A 3.4 IU
Retinol 0.9 UG
Vitamin A, RAE 0.9 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.3 UG
Folic acid 0 UG
Folate, food 0.3 UG
Folate, DFE 0.3 UG
Vitamin B-12 0 UG
Choline, total 0.2 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.6 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 9.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Flambierter kuchen

Flambierter kuchen Nutrients FAQs

Nutrients

What is the calorie content of Flambierter kuchen?

A typical serving 66 gramm (66 grams) of Flambierter kuchen contains approximately 146 calories.

You can check the exact calorie content by logging Flambierter kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flambierter kuchen have?

The amount of fat in Flambierter kuchen depends on the ingredients and preparation method. On average, one serving 66 gramm (66 grams) of Flambierter kuchen contains approximately 8.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flambierter kuchen have?

The protein content in Flambierter kuchen depends on the ingredients exists in it. On average, 66 gramm (66 grams) of Flambierter kuchen contains approximately 5.13 grams of protein.

Know your exact protein requirement and how much protein you get from Flambierter kuchen, Download Nutribit app for healthier you!

How much sugar does a Flambierter kuchen have?

On average, 66 gramm (66 grams) contains about 0.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flambierter kuchen.

How Much carbohydrates (carbs) is in Flambierter kuchen?

The amount of carbohydrates (carbs) in Flambierter kuchen depends on its serving size and preparation. On average, 66 gramm (66 grams) contains about 12.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flambierter kuchen.

How Much Fiber is in Flambierter kuchen?

Flambierter kuchen contains approximately 0.7 grams of fiber in 66 gramm (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flambierter kuchen for healthier you!

What vitamins and minerals are in a Flambierter kuchen?

Vitamins in Flambierter kuchen:

  • Vitamin A:Flambierter kuchen has 226.2116 IU of Vitamin A.
  • Vitamin B-12:Flambierter kuchen has 0.1224 UG of Vitamin B-12.
  • Vitamin B-6:Flambierter kuchen has 0.0622 mg of Vitamin B-6.
  • Vitamin C:Flambierter kuchen has 0.8661 mg of Vitamin C.
  • Vitamin D:Flambierter kuchen has 5.593 IU of Vitamin D.

Flambierter kuchen contains following minerals:

  • Flambierter kuchen has 38.2956mg of Calcium.
  • Flambierter kuchen has 250.3194mg of Sodium, Na.
  • Flambierter kuchen has 84.0139mg of Potassium, K.
  • Flambierter kuchen has 0.3004mg of Iron.

General

Does Flambierter kuchen contain caffeine?

Flambierter kuchen does not contain any caffeine.

Does Flambierter kuchen contain alcohol?

Flambierter kuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flambierter kuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flambierter kuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flambierter kuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flambierter kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flambierter kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flambierter kuchen for free?

Yes! Since Flambierter kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flambierter kuchen with water tracking feature?

Nutribit automatically calculates the water content of Flambierter kuchen and adds it to your daily hydration log. Simply log Flambierter kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flambierter kuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flambierter kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flambierter kuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flambierter kuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flambierter kuchen

Selenium in Flambierter kuchen supports antioxidant protection.

Antioxidant Protection in Flambierter kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Flambierter kuchen supports thyroid function.

Thyroid Function in Flambierter kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Flambierter kuchen supports immune system health.

Immune System Support in Flambierter kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Flambierter kuchen supports heart health.

Heart Health in Flambierter kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Flambierter kuchen supports cancer prevention.

Cancer Prevention in Flambierter kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Flambierter kuchen supports cognitive function.

Cognitive Function in Flambierter kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Flambierter kuchen supports skin health.

Skin Health in Flambierter kuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Flambierter kuchen supports reproductive health.

Reproductive Health in Flambierter kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Flambierter kuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Flambierter kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 146 calories?

The amount of exercise required to burn off 66 gramm Flambierter kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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