Mocha kuchen schokoblechkuchen
Common Food
3.43
% from protein52.1
% from carbs52.1
% from fatNutrition Facts
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Mocha kuchen schokoblechkuchen Nutrients FAQs
Nutrients
- Vitamin A:Mocha kuchen schokoblechkuchen has 2.18 IU of Vitamin A.
- Vitamin C:Mocha kuchen schokoblechkuchen has 0.109 mg of Vitamin C.
- Mocha kuchen schokoblechkuchen has 32.7mg of Calcium.
- Mocha kuchen schokoblechkuchen has 379.32mg of Sodium, Na.
- Mocha kuchen schokoblechkuchen has 294.3mg of Potassium, K.
- Mocha kuchen schokoblechkuchen has 3.3136mg of Iron.
What is the calorie content of Mocha kuchen schokoblechkuchen?
A typical serving 1 Stück (109 grams) of Mocha kuchen schokoblechkuchen contains approximately 424 calories.
You can check the exact calorie content by logging Mocha kuchen schokoblechkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha kuchen schokoblechkuchen have?
The amount of fat in Mocha kuchen schokoblechkuchen depends on the ingredients and preparation method. On average, one serving 1 Stück (109 grams) of Mocha kuchen schokoblechkuchen contains approximately 21.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha kuchen schokoblechkuchen have?
The protein content in Mocha kuchen schokoblechkuchen depends on the ingredients exists in it. On average, 1 Stück (109 grams) of Mocha kuchen schokoblechkuchen contains approximately 3.79 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha kuchen schokoblechkuchen, Download Nutribit app for healthier you!
How much sugar does a Mocha kuchen schokoblechkuchen have?
On average, 1 Stück (109 grams) contains about 43.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha kuchen schokoblechkuchen.
How Much carbohydrates (carbs) is in Mocha kuchen schokoblechkuchen?
The amount of carbohydrates (carbs) in Mocha kuchen schokoblechkuchen depends on its serving size and preparation. On average, 1 Stück (109 grams) contains about 57.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha kuchen schokoblechkuchen.
How Much Fiber is in Mocha kuchen schokoblechkuchen?
Mocha kuchen schokoblechkuchen contains approximately 2.4 grams of fiber in 1 Stück (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha kuchen schokoblechkuchen for healthier you!
What vitamins and minerals are in a Mocha kuchen schokoblechkuchen?
Vitamins in Mocha kuchen schokoblechkuchen:
Mocha kuchen schokoblechkuchen contains following minerals:
General
Does Mocha kuchen schokoblechkuchen contain caffeine?
Mocha kuchen schokoblechkuchen contains approximately 7 mg of caffeine in 1 Stück (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Mocha kuchen schokoblechkuchen contain alcohol?
Mocha kuchen schokoblechkuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha kuchen schokoblechkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha kuchen schokoblechkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha kuchen schokoblechkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha kuchen schokoblechkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha kuchen schokoblechkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha kuchen schokoblechkuchen for free?
Yes! Since Mocha kuchen schokoblechkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha kuchen schokoblechkuchen with water tracking feature?
Nutribit automatically calculates the water content of Mocha kuchen schokoblechkuchen and adds it to your daily hydration log. Simply log Mocha kuchen schokoblechkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha kuchen schokoblechkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha kuchen schokoblechkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha kuchen schokoblechkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha kuchen schokoblechkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha kuchen schokoblechkuchen
Total Carbohydrates in Mocha kuchen schokoblechkuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mocha kuchen schokoblechkuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mocha kuchen schokoblechkuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mocha kuchen schokoblechkuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mocha kuchen schokoblechkuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mocha kuchen schokoblechkuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mocha kuchen schokoblechkuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mocha kuchen schokoblechkuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mocha kuchen schokoblechkuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Mocha kuchen schokoblechkuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mocha kuchen schokoblechkuchen enhances brain function and helps improve memory and focus.
Glucose from Mocha kuchen schokoblechkuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mocha kuchen schokoblechkuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mocha kuchen schokoblechkuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mocha kuchen schokoblechkuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Mocha kuchen schokoblechkuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mocha kuchen schokoblechkuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mocha kuchen schokoblechkuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mocha kuchen schokoblechkuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mocha kuchen schokoblechkuchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Mocha kuchen schokoblechkuchen supports antioxidant protection.
Antioxidant Protection in Mocha kuchen schokoblechkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mocha kuchen schokoblechkuchen supports thyroid function.
Thyroid Function in Mocha kuchen schokoblechkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mocha kuchen schokoblechkuchen supports immune system health.
Immune System Support in Mocha kuchen schokoblechkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mocha kuchen schokoblechkuchen supports heart health.
Heart Health in Mocha kuchen schokoblechkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Mocha kuchen schokoblechkuchen supports cancer prevention.
Cancer Prevention in Mocha kuchen schokoblechkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mocha kuchen schokoblechkuchen supports cognitive function.
Cognitive Function in Mocha kuchen schokoblechkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mocha kuchen schokoblechkuchen supports skin health.
Skin Health in Mocha kuchen schokoblechkuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Mocha kuchen schokoblechkuchen supports reproductive health.
Reproductive Health in Mocha kuchen schokoblechkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mocha kuchen schokoblechkuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mocha kuchen schokoblechkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Mocha kuchen schokoblechkuchen supports fluid balance.
Maintains Fluid Balance in Mocha kuchen schokoblechkuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mocha kuchen schokoblechkuchen supports nerve function.
Supports Nerve Function in Mocha kuchen schokoblechkuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mocha kuchen schokoblechkuchen helps regulate blood pressure.
Regulates Blood Pressure in Mocha kuchen schokoblechkuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mocha kuchen schokoblechkuchen supports muscle function.
Aids Muscle Function in Mocha kuchen schokoblechkuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mocha kuchen schokoblechkuchen aids nutrient absorption.
Improves Nutrient Absorption in Mocha kuchen schokoblechkuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mocha kuchen schokoblechkuchen helps balance pH levels.
Balances pH Levels in Mocha kuchen schokoblechkuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mocha kuchen schokoblechkuchen supports bone health.
Supports Bone Health in Mocha kuchen schokoblechkuchen helps retain calcium and prevent the loss of bone density over time.
How to burn 424 calories?
The amount of exercise required to burn off 1 Stück Mocha kuchen schokoblechkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.