Pizza nudel auflauf

Common Food

24.49

% from protein

29.85

% from carbs

29.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.2 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 2.6 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 35.3 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pizza nudel auflauf Nutrients FAQs

Nutrients

What is the calorie content of Pizza nudel auflauf?

A typical serving 238.04 gramm (238.04 grams) of Pizza nudel auflauf contains approximately 434 calories.

You can check the exact calorie content by logging Pizza nudel auflauf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza nudel auflauf have?

The amount of fat in Pizza nudel auflauf depends on the ingredients and preparation method. On average, one serving 238.04 gramm (238.04 grams) of Pizza nudel auflauf contains approximately 21.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza nudel auflauf have?

The protein content in Pizza nudel auflauf depends on the ingredients exists in it. On average, 238.04 gramm (238.04 grams) of Pizza nudel auflauf contains approximately 26.16 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza nudel auflauf, Download Nutribit app for healthier you!

How much sugar does a Pizza nudel auflauf have?

On average, 238.04 gramm (238.04 grams) contains about 4.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza nudel auflauf.

How Much carbohydrates (carbs) is in Pizza nudel auflauf?

The amount of carbohydrates (carbs) in Pizza nudel auflauf depends on its serving size and preparation. On average, 238.04 gramm (238.04 grams) contains about 31.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza nudel auflauf.

How Much Fiber is in Pizza nudel auflauf?

Pizza nudel auflauf contains approximately 2.76 grams of fiber in 238.04 gramm (238.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza nudel auflauf for healthier you!

What vitamins and minerals are in a Pizza nudel auflauf?

Vitamins in Pizza nudel auflauf:

  • Vitamin A:Pizza nudel auflauf has 619.2159 IU of Vitamin A.
  • Vitamin B-12:Pizza nudel auflauf has 1.753 UG of Vitamin B-12.
  • Vitamin B-6:Pizza nudel auflauf has 0.4366 mg of Vitamin B-6.
  • Vitamin C:Pizza nudel auflauf has 2.1129 mg of Vitamin C.
  • Vitamin D:Pizza nudel auflauf has 12.7323 IU of Vitamin D.
  • Vitamin K:Pizza nudel auflauf has 7.7628 UG of Vitamin K.

Pizza nudel auflauf contains following minerals:

  • Pizza nudel auflauf has 216.19mg of Calcium.
  • Pizza nudel auflauf has 752.989mg of Sodium, Na.
  • Pizza nudel auflauf has 502.3401mg of Potassium, K.
  • Pizza nudel auflauf has 2.9707mg of Iron.

General

Does Pizza nudel auflauf contain caffeine?

Pizza nudel auflauf does not contain any caffeine.

Does Pizza nudel auflauf contain alcohol?

Pizza nudel auflauf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza nudel auflauf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza nudel auflauf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza nudel auflauf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza nudel auflauf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza nudel auflauf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza nudel auflauf for free?

Yes! Since Pizza nudel auflauf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza nudel auflauf with water tracking feature?

Nutribit automatically calculates the water content of Pizza nudel auflauf and adds it to your daily hydration log. Simply log Pizza nudel auflauf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza nudel auflauf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza nudel auflauf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza nudel auflauf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza nudel auflauf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza nudel auflauf

Protein and Vitamin B-12 in Pizza nudel auflauf supports bone health.

  • Protein in Pizza nudel auflauf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza nudel auflauf is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizza nudel auflauf supports heart health.

  • Calcium in Pizza nudel auflauf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza nudel auflauf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pizza nudel auflauf supports building and repairing tissues.

Builds and repairs tissues in Pizza nudel auflauf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza nudel auflauf supports immune function.

Supports immune function in Pizza nudel auflauf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza nudel auflauf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza nudel auflauf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza nudel auflauf provides energy.

Provides energy in Pizza nudel auflauf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza nudel auflauf supports muscle growth and strength.

Supports muscle growth and strength in Pizza nudel auflauf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza nudel auflauf helps in weight management.

Helps in weight management in Pizza nudel auflauf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza nudel auflauf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza nudel auflauf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza nudel auflauf improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza nudel auflauf is essential for the health and growth of hair, skin, and nails.

Protein in Pizza nudel auflauf regulates blood sugar levels.

Regulates blood sugar levels in Pizza nudel auflauf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pizza nudel auflauf supports brain health

{{vitamin}} in Pizza nudel auflauf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pizza nudel auflauf boosts immune function

{{vitamin}} in Pizza nudel auflauf boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pizza nudel auflauf promotes red blood cell production

{{vitamin}} in Pizza nudel auflauf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pizza nudel auflauf reduces symptoms of PMS

{{vitamin}} in Pizza nudel auflauf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pizza nudel auflauf supports heart health

{{vitamin}} in Pizza nudel auflauf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pizza nudel auflauf aids in protein metabolism

{{vitamin}} in Pizza nudel auflauf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pizza nudel auflauf improves mood and reduces depression

{{vitamin}} in Pizza nudel auflauf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pizza nudel auflauf supports healthy pregnancy

{{vitamin}} in Pizza nudel auflauf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pizza nudel auflauf helps prevent anemia

{{vitamin}} in Pizza nudel auflauf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pizza nudel auflauf reduces nausea during pregnancy

{{vitamin}} in Pizza nudel auflauf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pizza nudel auflauf supports DNA synthesis.

Vitamin B9 in Pizza nudel auflauf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza nudel auflauf promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza nudel auflauf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza nudel auflauf helps prevent anemia.

Folate in Pizza nudel auflauf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza nudel auflauf supports heart health.

Vitamin B9 in Pizza nudel auflauf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza nudel auflauf improves brain function.

Folate in Pizza nudel auflauf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza nudel auflauf boosts immune function.

Adequate Boosts Immune Function in Pizza nudel auflauf supports immune function by helping in the production of white blood cells.

Folate in Pizza nudel auflauf promotes healthy skin and hair.

Vitamin B9 in Pizza nudel auflauf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza nudel auflauf regulates mood and mental health.

Folate in Pizza nudel auflauf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza nudel auflauf supports digestive health.

Folate in Pizza nudel auflauf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza nudel auflauf supports red blood cell production

Vitamin B12 in Pizza nudel auflauf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza nudel auflauf boosts energy levels

Vitamin B12 in Pizza nudel auflauf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza nudel auflauf promotes brain health

Vitamin B12 in Pizza nudel auflauf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza nudel auflauf aids in DNA synthesis

Vitamin B12 in Pizza nudel auflauf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza nudel auflauf improves mood and mental health

Vitamin B12 in Pizza nudel auflauf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza nudel auflauf maintains healthy skin, hair, and nails

Vitamin B12 in Pizza nudel auflauf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza nudel auflauf prevents birth defects

Vitamin B12 in Pizza nudel auflauf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza nudel auflauf reduces risk of macular degeneration

Vitamin B12 in Pizza nudel auflauf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza nudel auflauf supports cardiovascular health

Vitamin B12 in Pizza nudel auflauf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza nudel auflauf supports bone health.

Calcium in Pizza nudel auflauf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza nudel auflauf supports muscle function.

Calcium in Pizza nudel auflauf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza nudel auflauf supports nerve transmission.

Calcium in Pizza nudel auflauf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza nudel auflauf supports blood clotting.

Calcium in Pizza nudel auflauf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza nudel auflauf supports hormonal secretion.

Calcium in Pizza nudel auflauf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza nudel auflauf supports weight management.

Calcium in Pizza nudel auflauf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza nudel auflauf supports dental health.

Calcium in Pizza nudel auflauf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza nudel auflauf supports blood pressure regulation.

Calcium in Pizza nudel auflauf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza nudel auflauf supports antioxidant protection.

Antioxidant Protection in Pizza nudel auflauf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza nudel auflauf supports thyroid function.

Thyroid Function in Pizza nudel auflauf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza nudel auflauf supports immune system health.

Immune System Support in Pizza nudel auflauf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza nudel auflauf supports cancer prevention.

Cancer Prevention in Pizza nudel auflauf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza nudel auflauf supports cognitive function.

Cognitive Function in Pizza nudel auflauf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza nudel auflauf supports skin health.

Skin Health in Pizza nudel auflauf helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza nudel auflauf supports reproductive health.

Reproductive Health in Pizza nudel auflauf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza nudel auflauf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza nudel auflauf helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza nudel auflauf supports fluid balance.

Maintains Fluid Balance in Pizza nudel auflauf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza nudel auflauf supports nerve function.

Supports Nerve Function in Pizza nudel auflauf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza nudel auflauf helps regulate blood pressure.

Regulates Blood Pressure in Pizza nudel auflauf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza nudel auflauf supports muscle function.

Aids Muscle Function in Pizza nudel auflauf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza nudel auflauf aids nutrient absorption.

Improves Nutrient Absorption in Pizza nudel auflauf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza nudel auflauf helps balance pH levels.

Balances pH Levels in Pizza nudel auflauf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza nudel auflauf supports bone health.

Supports Bone Health in Pizza nudel auflauf helps retain calcium and prevent the loss of bone density over time.

Zinc in Pizza nudel auflauf boosts immune system

Boosts Immune System in Pizza nudel auflauf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizza nudel auflauf promotes wound healing

Promotes Wound Healing in Pizza nudel auflauf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizza nudel auflauf supports growth and development

Supports Growth and Development in Pizza nudel auflauf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizza nudel auflauf improves skin health

Improves Skin Health in Pizza nudel auflauf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pizza nudel auflauf enhances brain function

Enhances Brain Function in Pizza nudel auflauf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizza nudel auflauf regulates hormonal balance

Regulates Hormonal Balance in Pizza nudel auflauf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizza nudel auflauf supports healthy vision

Supports Healthy Vision in Pizza nudel auflauf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizza nudel auflauf improves digestive health

Improves Digestive Health in Pizza nudel auflauf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizza nudel auflauf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizza nudel auflauf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizza nudel auflauf reduces inflammation

Reduces Inflammation in Pizza nudel auflauf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 434 calories?

The amount of exercise required to burn off 238.04 gramm Pizza nudel auflauf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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