Batido de mango y col rizada
Common Food
18.55
% from protein67.96
% from carbs67.96
% from fatNutrition Facts
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Batido de mango y col rizada Nutrients FAQs
Nutrients
- Vitamin A:Batido de mango y col rizada has 25969.4736 IU of Vitamin A.
- Vitamin B-12:Batido de mango y col rizada has 0.76 UG of Vitamin B-12.
- Vitamin B-6:Batido de mango y col rizada has 0.4424 mg of Vitamin B-6.
- Vitamin C:Batido de mango y col rizada has 111.8674 mg of Vitamin C.
- Vitamin D:Batido de mango y col rizada has 72.0257 IU of Vitamin D.
- Batido de mango y col rizada has 390.871mg of Calcium.
- Batido de mango y col rizada has 140.9676mg of Sodium, Na.
- Batido de mango y col rizada has 899.5148mg of Potassium, K.
- Batido de mango y col rizada has 1.8934mg of Iron.
What is the calorie content of Batido de mango y col rizada?
A typical serving 16 oz. liq. (451.8 grams) of Batido de mango y col rizada contains approximately 229 calories.
You can check the exact calorie content by logging Batido de mango y col rizada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Batido de mango y col rizada have?
The amount of fat in Batido de mango y col rizada depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (451.8 grams) of Batido de mango y col rizada contains approximately 3.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Batido de mango y col rizada have?
The protein content in Batido de mango y col rizada depends on the ingredients exists in it. On average, 16 oz. liq. (451.8 grams) of Batido de mango y col rizada contains approximately 11.29 grams of protein.
Know your exact protein requirement and how much protein you get from Batido de mango y col rizada, Download Nutribit app for healthier you!
How much sugar does a Batido de mango y col rizada have?
On average, 16 oz. liq. (451.8 grams) contains about 28.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batido de mango y col rizada.
How Much carbohydrates (carbs) is in Batido de mango y col rizada?
The amount of carbohydrates (carbs) in Batido de mango y col rizada depends on its serving size and preparation. On average, 16 oz. liq. (451.8 grams) contains about 41.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Batido de mango y col rizada.
How Much Fiber is in Batido de mango y col rizada?
Batido de mango y col rizada contains approximately 5.21 grams of fiber in 16 oz. liq. (451.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Batido de mango y col rizada for healthier you!
What vitamins and minerals are in a Batido de mango y col rizada?
Vitamins in Batido de mango y col rizada:
Batido de mango y col rizada contains following minerals:
General
Does Batido de mango y col rizada contain caffeine?
Batido de mango y col rizada does not contain any caffeine.
Does Batido de mango y col rizada contain alcohol?
Batido de mango y col rizada contains approximately 0g of alcohol in 16 oz. liq. (451.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Batido de mango y col rizada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batido de mango y col rizada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Batido de mango y col rizada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Batido de mango y col rizada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batido de mango y col rizada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Batido de mango y col rizada for free?
Yes! Since Batido de mango y col rizada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Batido de mango y col rizada with water tracking feature?
Nutribit automatically calculates the water content of Batido de mango y col rizada and adds it to your daily hydration log. Simply log Batido de mango y col rizada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Batido de mango y col rizada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Batido de mango y col rizada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Batido de mango y col rizada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Batido de mango y col rizada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Batido de mango y col rizada
Protein, Vitamin A and Vitamin B-12 in Batido de mango y col rizada supports bone health.
Protein in Batido de mango y col rizada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Batido de mango y col rizada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Batido de mango y col rizada is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Batido de mango y col rizada supports heart health.
Soluble fiber in Batido de mango y col rizada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Batido de mango y col rizada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Batido de mango y col rizada helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Batido de mango y col rizada regulates blood sugar.
Fiber in Batido de mango y col rizada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Batido de mango y col rizada helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Batido de mango y col rizada improves skin health.
Fiber in Batido de mango y col rizada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Batido de mango y col rizada helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Batido de mango y col rizada boosts immune function.
Fiber in Batido de mango y col rizada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Batido de mango y col rizada supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Batido de mango y col rizada boosts immune function.
Vitamin A in Batido de mango y col rizada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Batido de mango y col rizada enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Batido de mango y col rizada promotes healthy skin.
Vitamin A in Batido de mango y col rizada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Batido de mango y col rizada contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Batido de mango y col rizada supports bone health.
Calcium in Batido de mango y col rizada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Batido de mango y col rizada helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Batido de mango y col rizada supports muscle function.
Calcium in Batido de mango y col rizada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Batido de mango y col rizada plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Batido de mango y col rizada supports heart health.
Calcium in Batido de mango y col rizada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Batido de mango y col rizada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Batido de mango y col rizada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Batido de mango y col rizada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Batido de mango y col rizada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Batido de mango y col rizada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Batido de mango y col rizada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Batido de mango y col rizada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Batido de mango y col rizada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Batido de mango y col rizada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Batido de mango y col rizada aids weight management by helping you feel full longer.
Fiber-rich carbs from Batido de mango y col rizada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Batido de mango y col rizada enhances brain function and helps improve memory and focus.
Glucose from Batido de mango y col rizada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Batido de mango y col rizada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Batido de mango y col rizada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Batido de mango y col rizada promotes gut health by feeding beneficial gut bacteria.
Fiber in Batido de mango y col rizada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Batido de mango y col rizada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Batido de mango y col rizada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Batido de mango y col rizada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Batido de mango y col rizada, help regulate blood pressure and reduce hypertension risk.
Protein in Batido de mango y col rizada supports building and repairing tissues.
Builds and repairs tissues in Batido de mango y col rizada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Batido de mango y col rizada supports immune function.
Supports immune function in Batido de mango y col rizada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Batido de mango y col rizada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Batido de mango y col rizada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Batido de mango y col rizada provides energy.
Provides energy in Batido de mango y col rizada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Batido de mango y col rizada supports muscle growth and strength.
Supports muscle growth and strength in Batido de mango y col rizada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Batido de mango y col rizada helps in weight management.
Helps in weight management in Batido de mango y col rizada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Batido de mango y col rizada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Batido de mango y col rizada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Batido de mango y col rizada improves skin, hair, and nails.
Improves skin, hair, and nails in Batido de mango y col rizada is essential for the health and growth of hair, skin, and nails.
Protein in Batido de mango y col rizada regulates blood sugar levels.
Regulates blood sugar levels in Batido de mango y col rizada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Batido de mango y col rizada supports digestion.
Fiber in Batido de mango y col rizada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Batido de mango y col rizada aids in weight management.
Fiber-rich foods in Batido de mango y col rizada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Batido de mango y col rizada promotes gut health.
Fiber in Batido de mango y col rizada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Batido de mango y col rizada lowers the risk of colon cancer.
A high-fiber diet from Batido de mango y col rizada is linked to a reduced risk of colon cancer.
Fiber in Batido de mango y col rizada helps lower blood pressure.
Adequate fiber in Batido de mango y col rizada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Batido de mango y col rizada reduces the risk of type 2 diabetes.
Fiber in Batido de mango y col rizada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Batido de mango y col rizada supports eye health.
Vitamin A in Batido de mango y col rizada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Batido de mango y col rizada enhances reproductive health.
Vitamin A in Batido de mango y col rizada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Batido de mango y col rizada reduces the risk of certain cancers.
Vitamin A in Batido de mango y col rizada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Batido de mango y col rizada promotes healthy development during pregnancy.
Vitamin A in Batido de mango y col rizada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Batido de mango y col rizada maintains healthy mucous membranes.
Vitamin A in Batido de mango y col rizada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Batido de mango y col rizada improves wound healing.
Vitamin A in Batido de mango y col rizada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Batido de mango y col rizada may reduce the risk of macular degeneration.
Vitamin A in Batido de mango y col rizada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Batido de mango y col rizada supports brain health
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Vitamin B-6 in Batido de mango y col rizada boosts immune function
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Vitamin B-6 in Batido de mango y col rizada promotes red blood cell production
{{vitamin}} in Batido de mango y col rizada promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Batido de mango y col rizada reduces symptoms of PMS
{{vitamin}} in Batido de mango y col rizada reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Batido de mango y col rizada supports heart health
{{vitamin}} in Batido de mango y col rizada supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Batido de mango y col rizada aids in protein metabolism
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Vitamin B-6 in Batido de mango y col rizada improves mood and reduces depression
{{vitamin}} in Batido de mango y col rizada improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Batido de mango y col rizada supports healthy pregnancy
{{vitamin}} in Batido de mango y col rizada supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Batido de mango y col rizada helps prevent anemia
{{vitamin}} in Batido de mango y col rizada helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Batido de mango y col rizada reduces nausea during pregnancy
{{vitamin}} in Batido de mango y col rizada reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Batido de mango y col rizada supports DNA synthesis.
Vitamin B9 in Batido de mango y col rizada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Batido de mango y col rizada promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Batido de mango y col rizada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Batido de mango y col rizada helps prevent anemia.
Folate in Batido de mango y col rizada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Batido de mango y col rizada improves brain function.
Folate in Batido de mango y col rizada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Batido de mango y col rizada promotes healthy skin and hair.
Vitamin B9 in Batido de mango y col rizada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Batido de mango y col rizada regulates mood and mental health.
Folate in Batido de mango y col rizada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Batido de mango y col rizada supports digestive health.
Folate in Batido de mango y col rizada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Batido de mango y col rizada supports red blood cell production
Vitamin B12 in Batido de mango y col rizada plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Batido de mango y col rizada boosts energy levels
Vitamin B12 in Batido de mango y col rizada aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Batido de mango y col rizada promotes brain health
Vitamin B12 in Batido de mango y col rizada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Batido de mango y col rizada aids in DNA synthesis
Vitamin B12 in Batido de mango y col rizada is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Batido de mango y col rizada improves mood and mental health
Vitamin B12 in Batido de mango y col rizada helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Batido de mango y col rizada maintains healthy skin, hair, and nails
Vitamin B12 in Batido de mango y col rizada contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Batido de mango y col rizada prevents birth defects
Vitamin B12 in Batido de mango y col rizada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Batido de mango y col rizada reduces risk of macular degeneration
Vitamin B12 in Batido de mango y col rizada lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Batido de mango y col rizada supports cardiovascular health
Vitamin B12 in Batido de mango y col rizada helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Batido de mango y col rizada supports nerve transmission.
Calcium in Batido de mango y col rizada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Batido de mango y col rizada supports blood clotting.
Calcium in Batido de mango y col rizada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Batido de mango y col rizada supports hormonal secretion.
Calcium in Batido de mango y col rizada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Batido de mango y col rizada supports weight management.
Calcium in Batido de mango y col rizada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Batido de mango y col rizada supports dental health.
Calcium in Batido de mango y col rizada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Batido de mango y col rizada supports blood pressure regulation.
Calcium in Batido de mango y col rizada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Batido de mango y col rizada supports antioxidant protection.
Antioxidant Protection in Batido de mango y col rizada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Batido de mango y col rizada supports thyroid function.
Thyroid Function in Batido de mango y col rizada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Batido de mango y col rizada supports immune system health.
Immune System Support in Batido de mango y col rizada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Batido de mango y col rizada supports cancer prevention.
Cancer Prevention in Batido de mango y col rizada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Batido de mango y col rizada supports cognitive function.
Cognitive Function in Batido de mango y col rizada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Batido de mango y col rizada supports skin health.
Skin Health in Batido de mango y col rizada helps protect the skin from UV damage and supports wound healing.
Selenium in Batido de mango y col rizada supports reproductive health.
Reproductive Health in Batido de mango y col rizada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Batido de mango y col rizada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Batido de mango y col rizada helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Batido de mango y col rizada supports bone health.
Supports Bone Health in Batido de mango y col rizada helps in the formation of bone structure and improves bone density and strength.
Magnesium in Batido de mango y col rizada promotes heart health.
Promotes Heart Health in Batido de mango y col rizada helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Batido de mango y col rizada aids muscle function.
Aids Muscle Function in Batido de mango y col rizada helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Batido de mango y col rizada enhances nerve function.
Enhances Nerve Function in Batido de mango y col rizada supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Batido de mango y col rizada improves sleep quality.
Improves Sleep Quality in Batido de mango y col rizada regulates sleep patterns by supporting melatonin production.
Magnesium in Batido de mango y col rizada supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Batido de mango y col rizada helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Batido de mango y col rizada reduces migraine frequency.
Reduces Migraine Frequency in Batido de mango y col rizada may help reduce the frequency and severity of migraines.
Magnesium in Batido de mango y col rizada promotes digestive health.
Promotes Digestive Health in Batido de mango y col rizada supports bowel function and helps prevent constipation.
Magnesium in Batido de mango y col rizada helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Batido de mango y col rizada calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Batido de mango y col rizada boosts protein synthesis.
Boosts Protein Synthesis in Batido de mango y col rizada plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Batido de mango y col rizada supports fluid balance.
Fluid Balance in Batido de mango y col rizada helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Batido de mango y col rizada supports nerve function.
Nerve Function in Batido de mango y col rizada is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Batido de mango y col rizada reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Batido de mango y col rizada may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Batido de mango y col rizada reduces water retention.
Reduces Water Retention in Batido de mango y col rizada helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Batido de mango y col rizada helps reduce hypertension.
Adequate Reduces Hypertension in Batido de mango y col rizada intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Batido de mango y col rizada supports red blood cell formation.
Copper in Batido de mango y col rizada plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Batido de mango y col rizada promotes healthy bones and connective tissues.
Copper in Batido de mango y col rizada is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Batido de mango y col rizada supports nervous system health.
Copper in Batido de mango y col rizada is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Batido de mango y col rizada acts as an antioxidant.
Copper in Batido de mango y col rizada is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Batido de mango y col rizada enhances iron absorption.
Copper in Batido de mango y col rizada helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Batido de mango y col rizada maintains cardiovascular health.
Copper in Batido de mango y col rizada helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Batido de mango y col rizada supports energy production.
Copper in Batido de mango y col rizada plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Batido de mango y col rizada regulates blood pressure.
Copper in Batido de mango y col rizada has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Batido de mango y col rizada boosts immune system
Boosts Immune System in Batido de mango y col rizada is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Batido de mango y col rizada promotes wound healing
Promotes Wound Healing in Batido de mango y col rizada plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Batido de mango y col rizada supports growth and development
Supports Growth and Development in Batido de mango y col rizada is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Batido de mango y col rizada enhances brain function
Enhances Brain Function in Batido de mango y col rizada is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Batido de mango y col rizada regulates hormonal balance
Regulates Hormonal Balance in Batido de mango y col rizada helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Batido de mango y col rizada supports healthy vision
Supports Healthy Vision in Batido de mango y col rizada is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Batido de mango y col rizada improves digestive health
Improves Digestive Health in Batido de mango y col rizada supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Batido de mango y col rizada maintains healthy reproductive function
Maintains Healthy Reproductive Function in Batido de mango y col rizada plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Batido de mango y col rizada reduces inflammation
Reduces Inflammation in Batido de mango y col rizada has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 229 calories?
The amount of exercise required to burn off 16 oz. liq. Batido de mango y col rizada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.