Panqueque de cebolleta china
Common Food
9.41
% from protein67.59
% from carbs67.59
% from fatNutrition Facts
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Panqueque de cebolleta china Nutrients FAQs
Nutrients
- Vitamin A:Panqueque de cebolleta china has 131.6616 IU of Vitamin A.
- Vitamin B-6:Panqueque de cebolleta china has 0.0242 mg of Vitamin B-6.
- Vitamin C:Panqueque de cebolleta china has 2.4827 mg of Vitamin C.
- Panqueque de cebolleta china has 16.0876mg of Calcium.
- Panqueque de cebolleta china has 1041.1573mg of Sodium, Na.
- Panqueque de cebolleta china has 75.9127mg of Potassium, K.
- Panqueque de cebolleta china has 0.6386mg of Iron.
What is the calorie content of Panqueque de cebolleta china?
A typical serving 1 pancake (100 grams) of Panqueque de cebolleta china contains approximately 173 calories.
You can check the exact calorie content by logging Panqueque de cebolleta china in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panqueque de cebolleta china have?
The amount of fat in Panqueque de cebolleta china depends on the ingredients and preparation method. On average, one serving 1 pancake (100 grams) of Panqueque de cebolleta china contains approximately 4.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panqueque de cebolleta china have?
The protein content in Panqueque de cebolleta china depends on the ingredients exists in it. On average, 1 pancake (100 grams) of Panqueque de cebolleta china contains approximately 4.03 grams of protein.
Know your exact protein requirement and how much protein you get from Panqueque de cebolleta china, Download Nutribit app for healthier you!
How much sugar does a Panqueque de cebolleta china have?
On average, 1 pancake (100 grams) contains about 0.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panqueque de cebolleta china.
How Much carbohydrates (carbs) is in Panqueque de cebolleta china?
The amount of carbohydrates (carbs) in Panqueque de cebolleta china depends on its serving size and preparation. On average, 1 pancake (100 grams) contains about 28.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panqueque de cebolleta china.
How Much Fiber is in Panqueque de cebolleta china?
Panqueque de cebolleta china contains approximately 1.33 grams of fiber in 1 pancake (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panqueque de cebolleta china for healthier you!
What vitamins and minerals are in a Panqueque de cebolleta china?
Vitamins in Panqueque de cebolleta china:
Panqueque de cebolleta china contains following minerals:
General
Does Panqueque de cebolleta china contain caffeine?
Panqueque de cebolleta china does not contain any caffeine.
Does Panqueque de cebolleta china contain alcohol?
Panqueque de cebolleta china does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panqueque de cebolleta china?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panqueque de cebolleta china and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panqueque de cebolleta china quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panqueque de cebolleta china in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panqueque de cebolleta china and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panqueque de cebolleta china for free?
Yes! Since Panqueque de cebolleta china contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panqueque de cebolleta china with water tracking feature?
Nutribit automatically calculates the water content of Panqueque de cebolleta china and adds it to your daily hydration log. Simply log Panqueque de cebolleta china in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panqueque de cebolleta china as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panqueque de cebolleta china and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panqueque de cebolleta china nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panqueque de cebolleta china data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panqueque de cebolleta china
Selenium in Panqueque de cebolleta china supports antioxidant protection.
Antioxidant Protection in Panqueque de cebolleta china helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Panqueque de cebolleta china supports thyroid function.
Thyroid Function in Panqueque de cebolleta china helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Panqueque de cebolleta china supports immune system health.
Immune System Support in Panqueque de cebolleta china enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Panqueque de cebolleta china supports heart health.
Heart Health in Panqueque de cebolleta china helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Panqueque de cebolleta china supports cancer prevention.
Cancer Prevention in Panqueque de cebolleta china helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Panqueque de cebolleta china supports cognitive function.
Cognitive Function in Panqueque de cebolleta china may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Panqueque de cebolleta china supports skin health.
Skin Health in Panqueque de cebolleta china helps protect the skin from UV damage and supports wound healing.
Selenium in Panqueque de cebolleta china supports reproductive health.
Reproductive Health in Panqueque de cebolleta china regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Panqueque de cebolleta china provides anti-inflammatory effects.
Anti-Inflammatory Effects in Panqueque de cebolleta china helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Panqueque de cebolleta china supports fluid balance.
Maintains Fluid Balance in Panqueque de cebolleta china helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panqueque de cebolleta china supports nerve function.
Supports Nerve Function in Panqueque de cebolleta china helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panqueque de cebolleta china helps regulate blood pressure.
Regulates Blood Pressure in Panqueque de cebolleta china helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panqueque de cebolleta china supports muscle function.
Aids Muscle Function in Panqueque de cebolleta china helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panqueque de cebolleta china aids nutrient absorption.
Improves Nutrient Absorption in Panqueque de cebolleta china assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panqueque de cebolleta china helps balance pH levels.
Balances pH Levels in Panqueque de cebolleta china helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panqueque de cebolleta china supports bone health.
Supports Bone Health in Panqueque de cebolleta china helps retain calcium and prevent the loss of bone density over time.
How to burn 173 calories?
The amount of exercise required to burn off 1 pancake Panqueque de cebolleta china
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.