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Common Food
413
kcal Energy
22.5%
% from carbs
12.5%
% from protein
65%
% from fats
In 156.19 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 124 leek
38.44
kcal
Serving Size: 247.78 taza
199.2536
kcal
Serving Size: 247.78 taza
199.2536
kcal
Serving Size: 247.78 taza
199.2536
kcal
Serving Size: 202.44 trozo
396.5233
kcal
Serving Size: 28.35 oz
84.483
kcal
Serving Size: 117.16 trozo
418.6115
kcal
Serving Size: 217 taza
432.0505
kcal
Serving Size: 215.8 trozo
349.3168
kcal
Serving Size: 117 piece or individual tart
336.629
kcal
Serving Size: 219.31 taza
467.7369
kcal
Serving Size: 65.12 trozo
204.7689
kcal
Serving Size: 71 trozo
349.32
kcal
Serving Size: 116.04 individual tart
297.968
kcal
Serving Size: 149.6 trozo
371.7249
kcal
Serving Size: 109.1 piece with frosting
441.4217
kcal
Serving Size: 130 individual tart
463.6648
kcal
Serving Size: 117 piece or individual tart
336.629
kcal
Serving Size: 143.77 trozo
453.5134
kcal
Serving Size: 74.26 trozo
240.6722
kcal
Serving Size: 151.58 trozo
370.1168
kcal
Serving Size: 74.15 individual tart
349.1756
kcal
Serving Size: 417 8" pie
850.68
kcal
A typical serving 1 trozo of Tarta de puerro (156.19 grams) contains approximately 413.0973 calories. You can check the exact calorie content by logging Tarta de puerro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tarta de puerro depends on the ingredients and preparation method. On average, one serving 1 trozo (156.19 grams) of Tarta de puerro contains approximately 29.9998 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tarta de puerro depends on the ingredients exists in it. On average, 1 trozo of Tarta de puerro (about 156.19 grams) contains approximately 12.9453 grams of protein.
The protein content in Tarta de puerro depends on the ingredients exists in it. On average, 1 trozo of Tarta de puerro (about 156.19 grams) contains approximately 12.9453 grams of protein.
On average, 1 trozo (about 156.19 grams) contains about 1.995 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 trozo (about 156.19 grams) contains about 1.995 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 trozo (about 156.19 grams) contains about 23.3564 grams of carbohydrates.
Tarta de puerro contains approximately 1.0625 grams of fiber in 1 trozo (about 156.19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tarta de puerro contains approximately 1.0625 grams of fiber in 1 trozo (about 156.19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tarta de puerro contains approximately 1.0625 grams of fiber in 1 trozo (about 156.19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tarta de puerro contains approximately 1.0625 grams of fiber in 1 trozo (about 156.19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tarta de puerro contains approximately 1.0625 grams of fiber in 1 trozo (about 156.19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tarta de puerro contains approximately 1.0625 grams of fiber in 1 trozo (about 156.19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tarta de puerro contains approximately 1.0625 grams of fiber in 1 trozo (about 156.19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de puerro and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tarta de puerro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de puerro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tarta de puerro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tarta de puerro and adds it to your daily hydration log. Simply log Tarta de puerro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tarta de puerro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tarta de puerro data can be accessed offline in the Nutribit app anytime anywhere!