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Costata di manzo nutrito con erba

Common Food

245

kcal Energy

0.2%

% from carbs

36.6%

% from protein

63.2%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
245

% Daily Value

Total Fat 17.19 g
26.4%
Saturated 7.66 g
38.3%
Trans Fats 0.79 g
Polyunsaturated 0.53 g
Monounsaturated 7.17 g
Cholesterol 58.76 mg
19.6%
Sodium, Na 67.8 mg
2.9%
Total Carbohydrates 0.12 g
0%
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 22.37 g
44.7%
Water 73 g
Caffeine 0 mg
Iron 1.97 mg
10.9%
Vitamin A, IU 20.34 IU
Retinol 5.65 UG
Vitamin A, RAE 5.65 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 5.65 mg
Iron, Fe 1.97 mg
Ash 0.99 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1023.78 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.01 g
SFA 14:0 0.52 g
SFA 16:0 4.2 g
SFA 18:0 2.59 g
SFA 20:0 0.03 g
MUFA 18:1 6.53 g
PUFA 18:2 0.35 g
PUFA 18:3 0.1 g
PUFA 20:4 0.03 g
SFA 22:0 0.02 g
MUFA 14:1 0.12 g
MUFA 16:1 0.5 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0.01 g
PUFA 22:5 n-3 (DPA) 0.03 g
SFA 15:0 0.09 g
SFA 17:0 0.21 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
MUFA 18:1-11 t (18:1t n-7) 0.32 g
Tryptophan 0.24 g
Threonine 0.93 g
Isoleucine 0.9 g
Leucine 1.7 g
Lysine 1.85 g
Methionine 0.6 g
Cystine 0.22 g
Phenylalanine 0.8 g
Tyrosine 0.73 g
Valine 0.95 g
Arginine 1.39 g
Histidine 0.68 g
Alanine 1.19 g
Aspartic acid 1.9 g
Glutamic acid 3.35 g
Glycine 0.92 g
Proline 0.85 g
Serine 0.81 g
Hydroxyproline 0.1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Costata di manzo nutrito con erba

Nutrients

What is the calorie content of Costata di manzo nutrito con erba?

A typical serving 113 grammo of Costata di manzo nutrito con erba (113 grams) contains approximately 245.21 calories. You can check the exact calorie content by logging Costata di manzo nutrito con erba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Costata di manzo nutrito con erba have?

The amount of fat in Costata di manzo nutrito con erba depends on the ingredients and preparation method. On average, one serving 113 grammo (113 grams) of Costata di manzo nutrito con erba contains approximately 17.1873 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Costata di manzo nutrito con erba have?

The protein content in Costata di manzo nutrito con erba depends on the ingredients exists in it. On average, 113 grammo of Costata di manzo nutrito con erba (about 113 grams) contains approximately 22.374 grams of protein.

Is Costata di manzo nutrito con erba a good source of protein?

The protein content in Costata di manzo nutrito con erba depends on the ingredients exists in it. On average, 113 grammo of Costata di manzo nutrito con erba (about 113 grams) contains approximately 22.374 grams of protein.

How much sugar does a Costata di manzo nutrito con erba have?

On average, 113 grammo (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Costata di manzo nutrito con erba contain added sugar?

On average, 113 grammo (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Costata di manzo nutrito con erba?

On average, 113 grammo (about 113 grams) contains about 0.1243 grams of carbohydrates.

How Much Fiber is in Costata di manzo nutrito con erba?

Costata di manzo nutrito con erba contains approximately 0 grams of fiber in 113 grammo (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Costata di manzo nutrito con erba?

Costata di manzo nutrito con erba contains approximately 0 grams of fiber in 113 grammo (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Costata di manzo nutrito con erba suitable for vegans?

Costata di manzo nutrito con erba contains approximately 0 grams of fiber in 113 grammo (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Costata di manzo nutrito con erba contain caffeine?

Costata di manzo nutrito con erba contains approximately 0 grams of fiber in 113 grammo (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Costata di manzo nutrito con erba contain alcohol?

Costata di manzo nutrito con erba contains approximately 0 grams of fiber in 113 grammo (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Costata di manzo nutrito con erba healthier?

Costata di manzo nutrito con erba contains approximately 0 grams of fiber in 113 grammo (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Costata di manzo nutrito con erba in Nutribit?

Costata di manzo nutrito con erba contains approximately 0 grams of fiber in 113 grammo (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Costata di manzo nutrito con erba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Costata di manzo nutrito con erba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Costata di manzo nutrito con erba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Costata di manzo nutrito con erba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Costata di manzo nutrito con erba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Costata di manzo nutrito con erba for free?

Yes absolutely, Since Costata di manzo nutrito con erba does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Costata di manzo nutrito con erba with water tracking feature?

Costata di manzo nutrito con erba does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Costata di manzo nutrito con erba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Costata di manzo nutrito con erba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Costata di manzo nutrito con erba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Costata di manzo nutrito con erba data can be accessed offline in the Nutribit app anytime anywhere!