Purè di patate a buccia rossa

Common Food

6.04

% from protein

46.69

% from carbs

46.69

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.1 mg
0%

Potassium, K 5.1 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 2.7 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Purè di patate a buccia rossa Nutrients FAQs

Nutrients

What is the calorie content of Purè di patate a buccia rossa?

A typical serving 240 ml (257 grams) of Purè di patate a buccia rossa contains approximately 377 calories.

You can check the exact calorie content by logging Purè di patate a buccia rossa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purè di patate a buccia rossa have?

The amount of fat in Purè di patate a buccia rossa depends on the ingredients and preparation method. On average, one serving 240 ml (257 grams) of Purè di patate a buccia rossa contains approximately 19.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Purè di patate a buccia rossa have?

The protein content in Purè di patate a buccia rossa depends on the ingredients exists in it. On average, 240 ml (257 grams) of Purè di patate a buccia rossa contains approximately 5.75 grams of protein.

Know your exact protein requirement and how much protein you get from Purè di patate a buccia rossa, Download Nutribit app for healthier you!

How much sugar does a Purè di patate a buccia rossa have?

On average, 240 ml (257 grams) contains about 3.79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purè di patate a buccia rossa.

How Much carbohydrates (carbs) is in Purè di patate a buccia rossa?

The amount of carbohydrates (carbs) in Purè di patate a buccia rossa depends on its serving size and preparation. On average, 240 ml (257 grams) contains about 44.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Purè di patate a buccia rossa.

How Much Fiber is in Purè di patate a buccia rossa?

Purè di patate a buccia rossa contains approximately 4.03 grams of fiber in 240 ml (257 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Purè di patate a buccia rossa for healthier you!

What vitamins and minerals are in a Purè di patate a buccia rossa?

Vitamins in Purè di patate a buccia rossa:

  • Vitamin A:Purè di patate a buccia rossa has 636.3678 IU of Vitamin A.
  • Vitamin B-12:Purè di patate a buccia rossa has 0.0615 UG of Vitamin B-12.
  • Vitamin B-6:Purè di patate a buccia rossa has 0.4917 mg of Vitamin B-6.
  • Vitamin C:Purè di patate a buccia rossa has 28.276 mg of Vitamin C.
  • Vitamin D:Purè di patate a buccia rossa has 0.2418 IU of Vitamin D.

Purè di patate a buccia rossa contains following minerals:

  • Purè di patate a buccia rossa has 41.1259mg of Calcium.
  • Purè di patate a buccia rossa has 255.8758mg of Sodium, Na.
  • Purè di patate a buccia rossa has 1230.7968mg of Potassium, K.
  • Purè di patate a buccia rossa has 1.6061mg of Iron.

General

Does Purè di patate a buccia rossa contain caffeine?

Purè di patate a buccia rossa does not contain any caffeine.

Does Purè di patate a buccia rossa contain alcohol?

Purè di patate a buccia rossa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Purè di patate a buccia rossa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purè di patate a buccia rossa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purè di patate a buccia rossa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purè di patate a buccia rossa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purè di patate a buccia rossa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purè di patate a buccia rossa for free?

Yes! Since Purè di patate a buccia rossa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purè di patate a buccia rossa with water tracking feature?

Nutribit automatically calculates the water content of Purè di patate a buccia rossa and adds it to your daily hydration log. Simply log Purè di patate a buccia rossa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Purè di patate a buccia rossa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purè di patate a buccia rossa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purè di patate a buccia rossa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purè di patate a buccia rossa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Purè di patate a buccia rossa

Folate and Potassium, K in Purè di patate a buccia rossa supports heart health.

  • Vitamin B9 in Purè di patate a buccia rossa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Purè di patate a buccia rossa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Total Carbohydrates in Purè di patate a buccia rossa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Purè di patate a buccia rossa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Purè di patate a buccia rossa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Purè di patate a buccia rossa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Purè di patate a buccia rossa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Purè di patate a buccia rossa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Purè di patate a buccia rossa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Purè di patate a buccia rossa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Purè di patate a buccia rossa aids weight management by helping you feel full longer.

Fiber-rich carbs from Purè di patate a buccia rossa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Purè di patate a buccia rossa enhances brain function and helps improve memory and focus.

Glucose from Purè di patate a buccia rossa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Purè di patate a buccia rossa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Purè di patate a buccia rossa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Purè di patate a buccia rossa promotes gut health by feeding beneficial gut bacteria.

Fiber in Purè di patate a buccia rossa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Purè di patate a buccia rossa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Purè di patate a buccia rossa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Purè di patate a buccia rossa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Purè di patate a buccia rossa, help regulate blood pressure and reduce hypertension risk.

Vitamin B-6 in Purè di patate a buccia rossa supports brain health

{{vitamin}} in Purè di patate a buccia rossa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Purè di patate a buccia rossa boosts immune function

{{vitamin}} in Purè di patate a buccia rossa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Purè di patate a buccia rossa promotes red blood cell production

{{vitamin}} in Purè di patate a buccia rossa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Purè di patate a buccia rossa reduces symptoms of PMS

{{vitamin}} in Purè di patate a buccia rossa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Purè di patate a buccia rossa supports heart health

{{vitamin}} in Purè di patate a buccia rossa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Purè di patate a buccia rossa aids in protein metabolism

{{vitamin}} in Purè di patate a buccia rossa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Purè di patate a buccia rossa improves mood and reduces depression

{{vitamin}} in Purè di patate a buccia rossa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Purè di patate a buccia rossa supports healthy pregnancy

{{vitamin}} in Purè di patate a buccia rossa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Purè di patate a buccia rossa helps prevent anemia

{{vitamin}} in Purè di patate a buccia rossa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Purè di patate a buccia rossa reduces nausea during pregnancy

{{vitamin}} in Purè di patate a buccia rossa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Purè di patate a buccia rossa supports DNA synthesis.

Vitamin B9 in Purè di patate a buccia rossa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Purè di patate a buccia rossa promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Purè di patate a buccia rossa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Purè di patate a buccia rossa helps prevent anemia.

Folate in Purè di patate a buccia rossa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Purè di patate a buccia rossa improves brain function.

Folate in Purè di patate a buccia rossa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Purè di patate a buccia rossa boosts immune function.

Adequate Boosts Immune Function in Purè di patate a buccia rossa supports immune function by helping in the production of white blood cells.

Folate in Purè di patate a buccia rossa promotes healthy skin and hair.

Vitamin B9 in Purè di patate a buccia rossa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Purè di patate a buccia rossa regulates mood and mental health.

Folate in Purè di patate a buccia rossa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Purè di patate a buccia rossa supports digestive health.

Folate in Purè di patate a buccia rossa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in Purè di patate a buccia rossa supports bone health.

Supports Bone Health in Purè di patate a buccia rossa helps in the formation of bone structure and improves bone density and strength.

Magnesium in Purè di patate a buccia rossa promotes heart health.

Promotes Heart Health in Purè di patate a buccia rossa helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Purè di patate a buccia rossa aids muscle function.

Aids Muscle Function in Purè di patate a buccia rossa helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Purè di patate a buccia rossa enhances nerve function.

Enhances Nerve Function in Purè di patate a buccia rossa supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Purè di patate a buccia rossa improves sleep quality.

Improves Sleep Quality in Purè di patate a buccia rossa regulates sleep patterns by supporting melatonin production.

Magnesium in Purè di patate a buccia rossa supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Purè di patate a buccia rossa helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Purè di patate a buccia rossa reduces migraine frequency.

Reduces Migraine Frequency in Purè di patate a buccia rossa may help reduce the frequency and severity of migraines.

Magnesium in Purè di patate a buccia rossa promotes digestive health.

Promotes Digestive Health in Purè di patate a buccia rossa supports bowel function and helps prevent constipation.

Magnesium in Purè di patate a buccia rossa helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Purè di patate a buccia rossa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Purè di patate a buccia rossa boosts protein synthesis.

Boosts Protein Synthesis in Purè di patate a buccia rossa plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Purè di patate a buccia rossa supports muscle function.

Muscle Function in Purè di patate a buccia rossa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Purè di patate a buccia rossa supports bone health.

Bone Health in Purè di patate a buccia rossa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Purè di patate a buccia rossa supports fluid balance.

Fluid Balance in Purè di patate a buccia rossa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Purè di patate a buccia rossa supports nerve function.

Nerve Function in Purè di patate a buccia rossa is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Purè di patate a buccia rossa reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Purè di patate a buccia rossa may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Purè di patate a buccia rossa helps regulate blood sugar.

Regulates Blood Sugar in Purè di patate a buccia rossa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Purè di patate a buccia rossa reduces water retention.

Reduces Water Retention in Purè di patate a buccia rossa helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Purè di patate a buccia rossa helps reduce hypertension.

Adequate Reduces Hypertension in Purè di patate a buccia rossa intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Purè di patate a buccia rossa supports red blood cell formation.

Copper in Purè di patate a buccia rossa plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Purè di patate a buccia rossa boosts immune function.

Copper in Purè di patate a buccia rossa enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Purè di patate a buccia rossa promotes healthy bones and connective tissues.

Copper in Purè di patate a buccia rossa is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Purè di patate a buccia rossa supports nervous system health.

Copper in Purè di patate a buccia rossa is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Purè di patate a buccia rossa acts as an antioxidant.

Copper in Purè di patate a buccia rossa is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Purè di patate a buccia rossa enhances iron absorption.

Copper in Purè di patate a buccia rossa helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Purè di patate a buccia rossa maintains cardiovascular health.

Copper in Purè di patate a buccia rossa helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Purè di patate a buccia rossa promotes healthy skin.

Copper in Purè di patate a buccia rossa contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Purè di patate a buccia rossa supports energy production.

Copper in Purè di patate a buccia rossa plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Purè di patate a buccia rossa regulates blood pressure.

Copper in Purè di patate a buccia rossa has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 377 calories?

The amount of exercise required to burn off 240 ml Purè di patate a buccia rossa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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