Insalata caesar di pollo croccante

Common Food

24.96

% from protein

16.21

% from carbs

16.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 345 g(345g)
Amount per serving
Calories
694.5
% Daily value*

Total Fat 45.2 g
69.5%

Saturated 10.5 g
52.4%

Trans Fats 0.1 g

Polyunsaturated 16.7 g

Monounsaturated 14.6 g

Cholesterol 148 mg
49.3%

Sodium, Na 1152 mg
50.1%

Potassium, K 693.2 mg
14.7%

Total Carbohydrates 28 g
10.2%

Fiber 4.2 g
14.9%

Sugars 3.2 g
6.4%

Protein 43.1 g
86.2%

Water 223.9 g

Vitamin A 12485.2 IU

Retinol 58.9 UG

Vitamin A, RAE 674 UG

Carotene, beta 7372.9 UG

Carotene, alpha 0.4 UG

Vitamin E 3.5 mg

Vitamin D 12.7 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 3271.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.7 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 16.5 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.8 mg

Folate 227.6 UG

Folic acid 21 UG

Folate, food 206.6 UG

Folate, DFE 241.9 UG

Vitamin B-12 0.6 UG

Choline, total 117.8 mg

Vitamin K 0.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 186 UG

Calcium 189.5 mg

Iron 4 mg

Magnesium 64.1 mg

Phosphorus, P 400.1 mg

Zinc 2.3 mg

Copper 0.2 mg

Manganese, Mn 0.4 mg

Selenium 49.1 UG

Ash 4.8 g

Sucrose 0 g

Glucose 0.5 g

Fructose 1.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2906.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 6.6 g

SFA 18:0 2.9 g

SFA 20:0 0.1 g

MUFA 18:1 13.8 g

PUFA 18:2 14.7 g

PUFA 18:3 1.8 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 24.4 mg

Tryptophan 0.5 g

Threonine 1.7 g

Isoleucine 2.1 g

Leucine 3.2 g

Lysine 3.2 g

Methionine 1.1 g

Cystine 0.5 g

Phenylalanine 1.8 g

Tyrosine 1.4 g

Valine 2.1 g

Arginine 2.5 g

Histidine 1.2 g

Alanine 2.3 g

Aspartic acid 3.6 g

Glutamic acid 7.1 g

Glycine 2.3 g

Proline 2.4 g

Serine 1.6 g

Insalata caesar di pollo croccante Nutrients FAQs

Nutrients

What is the calorie content of Insalata caesar di pollo croccante?

A typical serving 1 insalata (circa 3 tazze) (345 grams) of Insalata caesar di pollo croccante contains approximately 695 calories.

You can check the exact calorie content by logging Insalata caesar di pollo croccante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Insalata caesar di pollo croccante have?

The amount of fat in Insalata caesar di pollo croccante depends on the ingredients and preparation method. On average, one serving 1 insalata (circa 3 tazze) (345 grams) of Insalata caesar di pollo croccante contains approximately 45.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Insalata caesar di pollo croccante have?

The protein content in Insalata caesar di pollo croccante depends on the ingredients exists in it. On average, 1 insalata (circa 3 tazze) (345 grams) of Insalata caesar di pollo croccante contains approximately 43.12 grams of protein.

Know your exact protein requirement and how much protein you get from Insalata caesar di pollo croccante, Download Nutribit app for healthier you!

How much sugar does a Insalata caesar di pollo croccante have?

On average, 1 insalata (circa 3 tazze) (345 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Insalata caesar di pollo croccante.

How Much carbohydrates (carbs) is in Insalata caesar di pollo croccante?

The amount of carbohydrates (carbs) in Insalata caesar di pollo croccante depends on its serving size and preparation. On average, 1 insalata (circa 3 tazze) (345 grams) contains about 28.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Insalata caesar di pollo croccante.

How Much Fiber is in Insalata caesar di pollo croccante?

Insalata caesar di pollo croccante contains approximately 4.18 grams of fiber in 1 insalata (circa 3 tazze) (345 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Insalata caesar di pollo croccante for healthier you!

What vitamins and minerals are in a Insalata caesar di pollo croccante?

Vitamins in Insalata caesar di pollo croccante:

  • Vitamin A:Insalata caesar di pollo croccante has 12485.1831 IU of Vitamin A.
  • Vitamin B-12:Insalata caesar di pollo croccante has 0.6079 UG of Vitamin B-12.
  • Vitamin B-6:Insalata caesar di pollo croccante has 0.7627 mg of Vitamin B-6.
  • Vitamin C:Insalata caesar di pollo croccante has 5.7423 mg of Vitamin C.
  • Vitamin D:Insalata caesar di pollo croccante has 12.6726 IU of Vitamin D.
  • Vitamin K:Insalata caesar di pollo croccante has 0.7095 UG of Vitamin K.

Insalata caesar di pollo croccante contains following minerals:

  • Insalata caesar di pollo croccante has 189.5394mg of Calcium.
  • Insalata caesar di pollo croccante has 1151.9709mg of Sodium, Na.
  • Insalata caesar di pollo croccante has 693.1912mg of Potassium, K.
  • Insalata caesar di pollo croccante has 3.9705mg of Iron.

General

Does Insalata caesar di pollo croccante contain caffeine?

Insalata caesar di pollo croccante does not contain any caffeine.

Does Insalata caesar di pollo croccante contain alcohol?

Insalata caesar di pollo croccante does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Insalata caesar di pollo croccante?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Insalata caesar di pollo croccante and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Insalata caesar di pollo croccante quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Insalata caesar di pollo croccante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Insalata caesar di pollo croccante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Insalata caesar di pollo croccante for free?

Yes! Since Insalata caesar di pollo croccante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Insalata caesar di pollo croccante with water tracking feature?

Nutribit automatically calculates the water content of Insalata caesar di pollo croccante and adds it to your daily hydration log. Simply log Insalata caesar di pollo croccante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Insalata caesar di pollo croccante as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Insalata caesar di pollo croccante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Insalata caesar di pollo croccante nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Insalata caesar di pollo croccante data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Insalata caesar di pollo croccante

Protein, Vitamin A and Vitamin B-12 in Insalata caesar di pollo croccante supports bone health.

  • Protein in Insalata caesar di pollo croccante plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Insalata caesar di pollo croccante contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Insalata caesar di pollo croccante is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Insalata caesar di pollo croccante supports heart health.

  • Calcium in Insalata caesar di pollo croccante helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Insalata caesar di pollo croccante helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Insalata caesar di pollo croccante supports bone health.

  • Magnesium in Insalata caesar di pollo croccante helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Insalata caesar di pollo croccante helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Insalata caesar di pollo croccante aids muscle function.

  • Magnesium in Insalata caesar di pollo croccante helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Insalata caesar di pollo croccante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Insalata caesar di pollo croccante supports building and repairing tissues.

Builds and repairs tissues in Insalata caesar di pollo croccante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Insalata caesar di pollo croccante supports immune function.

Supports immune function in Insalata caesar di pollo croccante is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Insalata caesar di pollo croccante helps regulate enzymes and hormones.

Regulates enzymes and hormones in Insalata caesar di pollo croccante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Insalata caesar di pollo croccante provides energy.

Provides energy in Insalata caesar di pollo croccante can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Insalata caesar di pollo croccante supports muscle growth and strength.

Supports muscle growth and strength in Insalata caesar di pollo croccante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Insalata caesar di pollo croccante helps in weight management.

Helps in weight management in Insalata caesar di pollo croccante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Insalata caesar di pollo croccante aids in the production of hemoglobin.

Aids in the production of hemoglobin in Insalata caesar di pollo croccante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Insalata caesar di pollo croccante improves skin, hair, and nails.

Improves skin, hair, and nails in Insalata caesar di pollo croccante is essential for the health and growth of hair, skin, and nails.

Protein in Insalata caesar di pollo croccante regulates blood sugar levels.

Regulates blood sugar levels in Insalata caesar di pollo croccante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Insalata caesar di pollo croccante supports eye health.

Vitamin A in Insalata caesar di pollo croccante is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Insalata caesar di pollo croccante boosts immune function.

Vitamin A in Insalata caesar di pollo croccante helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Insalata caesar di pollo croccante promotes healthy skin.

Vitamin A in Insalata caesar di pollo croccante supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Insalata caesar di pollo croccante enhances reproductive health.

Vitamin A in Insalata caesar di pollo croccante plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Insalata caesar di pollo croccante reduces the risk of certain cancers.

Vitamin A in Insalata caesar di pollo croccante helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Insalata caesar di pollo croccante promotes healthy development during pregnancy.

Vitamin A in Insalata caesar di pollo croccante is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Insalata caesar di pollo croccante maintains healthy mucous membranes.

Vitamin A in Insalata caesar di pollo croccante helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Insalata caesar di pollo croccante improves wound healing.

Vitamin A in Insalata caesar di pollo croccante promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Insalata caesar di pollo croccante may reduce the risk of macular degeneration.

Vitamin A in Insalata caesar di pollo croccante, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Insalata caesar di pollo croccante supports brain health

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Vitamin B-6 in Insalata caesar di pollo croccante boosts immune function

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Vitamin B-6 in Insalata caesar di pollo croccante promotes red blood cell production

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Vitamin B-6 in Insalata caesar di pollo croccante reduces symptoms of PMS

{{vitamin}} in Insalata caesar di pollo croccante reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Insalata caesar di pollo croccante supports heart health

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Vitamin B-6 in Insalata caesar di pollo croccante aids in protein metabolism

{{vitamin}} in Insalata caesar di pollo croccante aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Insalata caesar di pollo croccante improves mood and reduces depression

{{vitamin}} in Insalata caesar di pollo croccante improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Insalata caesar di pollo croccante supports healthy pregnancy

{{vitamin}} in Insalata caesar di pollo croccante supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Insalata caesar di pollo croccante helps prevent anemia

{{vitamin}} in Insalata caesar di pollo croccante helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Insalata caesar di pollo croccante reduces nausea during pregnancy

{{vitamin}} in Insalata caesar di pollo croccante reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Insalata caesar di pollo croccante supports DNA synthesis.

Vitamin B9 in Insalata caesar di pollo croccante is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Insalata caesar di pollo croccante promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Insalata caesar di pollo croccante intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Insalata caesar di pollo croccante helps prevent anemia.

Folate in Insalata caesar di pollo croccante helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Insalata caesar di pollo croccante supports heart health.

Vitamin B9 in Insalata caesar di pollo croccante helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Insalata caesar di pollo croccante improves brain function.

Folate in Insalata caesar di pollo croccante plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Insalata caesar di pollo croccante boosts immune function.

Adequate Boosts Immune Function in Insalata caesar di pollo croccante supports immune function by helping in the production of white blood cells.

Folate in Insalata caesar di pollo croccante promotes healthy skin and hair.

Vitamin B9 in Insalata caesar di pollo croccante aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Insalata caesar di pollo croccante regulates mood and mental health.

Folate in Insalata caesar di pollo croccante helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Insalata caesar di pollo croccante supports digestive health.

Folate in Insalata caesar di pollo croccante promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Insalata caesar di pollo croccante supports red blood cell production

Vitamin B12 in Insalata caesar di pollo croccante plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Insalata caesar di pollo croccante boosts energy levels

Vitamin B12 in Insalata caesar di pollo croccante aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Insalata caesar di pollo croccante promotes brain health

Vitamin B12 in Insalata caesar di pollo croccante supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Insalata caesar di pollo croccante aids in DNA synthesis

Vitamin B12 in Insalata caesar di pollo croccante is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Insalata caesar di pollo croccante improves mood and mental health

Vitamin B12 in Insalata caesar di pollo croccante helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Insalata caesar di pollo croccante maintains healthy skin, hair, and nails

Vitamin B12 in Insalata caesar di pollo croccante contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Insalata caesar di pollo croccante prevents birth defects

Vitamin B12 in Insalata caesar di pollo croccante during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Insalata caesar di pollo croccante reduces risk of macular degeneration

Vitamin B12 in Insalata caesar di pollo croccante lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Insalata caesar di pollo croccante supports cardiovascular health

Vitamin B12 in Insalata caesar di pollo croccante helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Insalata caesar di pollo croccante supports bone health.

Calcium in Insalata caesar di pollo croccante is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Insalata caesar di pollo croccante supports muscle function.

Calcium in Insalata caesar di pollo croccante plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Insalata caesar di pollo croccante supports nerve transmission.

Calcium in Insalata caesar di pollo croccante is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Insalata caesar di pollo croccante supports blood clotting.

Calcium in Insalata caesar di pollo croccante is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Insalata caesar di pollo croccante supports hormonal secretion.

Calcium in Insalata caesar di pollo croccante regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Insalata caesar di pollo croccante supports weight management.

Calcium in Insalata caesar di pollo croccante may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Insalata caesar di pollo croccante supports dental health.

Calcium in Insalata caesar di pollo croccante strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Insalata caesar di pollo croccante supports blood pressure regulation.

Calcium in Insalata caesar di pollo croccante, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Insalata caesar di pollo croccante supports antioxidant protection.

Antioxidant Protection in Insalata caesar di pollo croccante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Insalata caesar di pollo croccante supports thyroid function.

Thyroid Function in Insalata caesar di pollo croccante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Insalata caesar di pollo croccante supports immune system health.

Immune System Support in Insalata caesar di pollo croccante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Insalata caesar di pollo croccante supports cancer prevention.

Cancer Prevention in Insalata caesar di pollo croccante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Insalata caesar di pollo croccante supports cognitive function.

Cognitive Function in Insalata caesar di pollo croccante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Insalata caesar di pollo croccante supports skin health.

Skin Health in Insalata caesar di pollo croccante helps protect the skin from UV damage and supports wound healing.

Selenium in Insalata caesar di pollo croccante supports reproductive health.

Reproductive Health in Insalata caesar di pollo croccante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Insalata caesar di pollo croccante provides anti-inflammatory effects.

Anti-Inflammatory Effects in Insalata caesar di pollo croccante helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Insalata caesar di pollo croccante promotes heart health.

Promotes Heart Health in Insalata caesar di pollo croccante helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Insalata caesar di pollo croccante enhances nerve function.

Enhances Nerve Function in Insalata caesar di pollo croccante supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Insalata caesar di pollo croccante improves sleep quality.

Improves Sleep Quality in Insalata caesar di pollo croccante regulates sleep patterns by supporting melatonin production.

Magnesium in Insalata caesar di pollo croccante supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Insalata caesar di pollo croccante helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Insalata caesar di pollo croccante reduces migraine frequency.

Reduces Migraine Frequency in Insalata caesar di pollo croccante may help reduce the frequency and severity of migraines.

Magnesium in Insalata caesar di pollo croccante promotes digestive health.

Promotes Digestive Health in Insalata caesar di pollo croccante supports bowel function and helps prevent constipation.

Magnesium in Insalata caesar di pollo croccante helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Insalata caesar di pollo croccante calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Insalata caesar di pollo croccante boosts protein synthesis.

Boosts Protein Synthesis in Insalata caesar di pollo croccante plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Insalata caesar di pollo croccante supports fluid balance.

Maintains Fluid Balance in Insalata caesar di pollo croccante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Insalata caesar di pollo croccante supports nerve function.

Supports Nerve Function in Insalata caesar di pollo croccante helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Insalata caesar di pollo croccante helps regulate blood pressure.

Regulates Blood Pressure in Insalata caesar di pollo croccante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Insalata caesar di pollo croccante aids nutrient absorption.

Improves Nutrient Absorption in Insalata caesar di pollo croccante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Insalata caesar di pollo croccante helps balance pH levels.

Balances pH Levels in Insalata caesar di pollo croccante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Insalata caesar di pollo croccante boosts immune system

Boosts Immune System in Insalata caesar di pollo croccante is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Insalata caesar di pollo croccante promotes wound healing

Promotes Wound Healing in Insalata caesar di pollo croccante plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Insalata caesar di pollo croccante supports growth and development

Supports Growth and Development in Insalata caesar di pollo croccante is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Insalata caesar di pollo croccante improves skin health

Improves Skin Health in Insalata caesar di pollo croccante helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Insalata caesar di pollo croccante enhances brain function

Enhances Brain Function in Insalata caesar di pollo croccante is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Insalata caesar di pollo croccante regulates hormonal balance

Regulates Hormonal Balance in Insalata caesar di pollo croccante helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Insalata caesar di pollo croccante supports healthy vision

Supports Healthy Vision in Insalata caesar di pollo croccante is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Insalata caesar di pollo croccante improves digestive health

Improves Digestive Health in Insalata caesar di pollo croccante supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Insalata caesar di pollo croccante maintains healthy reproductive function

Maintains Healthy Reproductive Function in Insalata caesar di pollo croccante plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Insalata caesar di pollo croccante reduces inflammation

Reduces Inflammation in Insalata caesar di pollo croccante has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 695 calories?

The amount of exercise required to burn off 1 insalata (circa 3 tazze) Insalata caesar di pollo croccante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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