Ei proteïnepoeder
Common Food
91.22
% from protein8.78
% from carbs8.78
% from fatNutrition Facts
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Ei proteïnepoeder Nutrients FAQs
Nutrients
- Vitamin B-12:Ei proteïnepoeder has 0.0666 UG of Vitamin B-12.
- Vitamin B-6:Ei proteïnepoeder has 0.0133 mg of Vitamin B-6.
- Ei proteïnepoeder has 22.94mg of Calcium.
- Ei proteïnepoeder has 473.6mg of Sodium, Na.
- Ei proteïnepoeder has 416.25mg of Potassium, K.
- Ei proteïnepoeder has 0.0555mg of Iron.
What is the calorie content of Ei proteïnepoeder?
A typical serving 1 schep (37 grams) of Ei proteïnepoeder contains approximately 141 calories.
You can check the exact calorie content by logging Ei proteïnepoeder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ei proteïnepoeder have?
The amount of fat in Ei proteïnepoeder depends on the ingredients and preparation method. On average, one serving 1 schep (37 grams) of Ei proteïnepoeder contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ei proteïnepoeder have?
The protein content in Ei proteïnepoeder depends on the ingredients exists in it. On average, 1 schep (37 grams) of Ei proteïnepoeder contains approximately 30.01 grams of protein.
Know your exact protein requirement and how much protein you get from Ei proteïnepoeder, Download Nutribit app for healthier you!
How much sugar does a Ei proteïnepoeder have?
On average, 1 schep (37 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ei proteïnepoeder.
How Much carbohydrates (carbs) is in Ei proteïnepoeder?
The amount of carbohydrates (carbs) in Ei proteïnepoeder depends on its serving size and preparation. On average, 1 schep (37 grams) contains about 2.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ei proteïnepoeder.
How Much Fiber is in Ei proteïnepoeder?
Ei proteïnepoeder contains approximately 0 grams of fiber in 1 schep (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ei proteïnepoeder for healthier you!
What vitamins and minerals are in a Ei proteïnepoeder?
Vitamins in Ei proteïnepoeder:
Ei proteïnepoeder contains following minerals:
General
Does Ei proteïnepoeder contain caffeine?
Ei proteïnepoeder does not contain any caffeine.
Does Ei proteïnepoeder contain alcohol?
Ei proteïnepoeder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ei proteïnepoeder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ei proteïnepoeder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ei proteïnepoeder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ei proteïnepoeder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ei proteïnepoeder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ei proteïnepoeder for free?
Yes! Since Ei proteïnepoeder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ei proteïnepoeder with water tracking feature?
Nutribit automatically calculates the water content of Ei proteïnepoeder and adds it to your daily hydration log. Simply log Ei proteïnepoeder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ei proteïnepoeder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ei proteïnepoeder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ei proteïnepoeder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ei proteïnepoeder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ei proteïnepoeder
Protein in Ei proteïnepoeder supports building and repairing tissues.
Builds and repairs tissues in Ei proteïnepoeder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ei proteïnepoeder supports immune function.
Supports immune function in Ei proteïnepoeder is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ei proteïnepoeder helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ei proteïnepoeder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ei proteïnepoeder provides energy.
Provides energy in Ei proteïnepoeder can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ei proteïnepoeder supports muscle growth and strength.
Supports muscle growth and strength in Ei proteïnepoeder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ei proteïnepoeder helps in weight management.
Helps in weight management in Ei proteïnepoeder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ei proteïnepoeder aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ei proteïnepoeder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ei proteïnepoeder supports bone health.
Supports bone health in Ei proteïnepoeder plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ei proteïnepoeder improves skin, hair, and nails.
Improves skin, hair, and nails in Ei proteïnepoeder is essential for the health and growth of hair, skin, and nails.
Protein in Ei proteïnepoeder regulates blood sugar levels.
Regulates blood sugar levels in Ei proteïnepoeder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Ei proteïnepoeder supports antioxidant protection.
Antioxidant Protection in Ei proteïnepoeder helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ei proteïnepoeder supports thyroid function.
Thyroid Function in Ei proteïnepoeder helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ei proteïnepoeder supports immune system health.
Immune System Support in Ei proteïnepoeder enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ei proteïnepoeder supports heart health.
Heart Health in Ei proteïnepoeder helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ei proteïnepoeder supports cancer prevention.
Cancer Prevention in Ei proteïnepoeder helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ei proteïnepoeder supports cognitive function.
Cognitive Function in Ei proteïnepoeder may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ei proteïnepoeder supports skin health.
Skin Health in Ei proteïnepoeder helps protect the skin from UV damage and supports wound healing.
Selenium in Ei proteïnepoeder supports reproductive health.
Reproductive Health in Ei proteïnepoeder regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ei proteïnepoeder provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ei proteïnepoeder helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ei proteïnepoeder supports fluid balance.
Maintains Fluid Balance in Ei proteïnepoeder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ei proteïnepoeder supports nerve function.
Supports Nerve Function in Ei proteïnepoeder helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ei proteïnepoeder helps regulate blood pressure.
Regulates Blood Pressure in Ei proteïnepoeder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ei proteïnepoeder supports muscle function.
Aids Muscle Function in Ei proteïnepoeder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ei proteïnepoeder aids nutrient absorption.
Improves Nutrient Absorption in Ei proteïnepoeder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ei proteïnepoeder helps balance pH levels.
Balances pH Levels in Ei proteïnepoeder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ei proteïnepoeder supports bone health.
Supports Bone Health in Ei proteïnepoeder helps retain calcium and prevent the loss of bone density over time.
How to burn 141 calories?
The amount of exercise required to burn off 1 schep Ei proteïnepoeder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.