Ei weichgekocht
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
More items Like Ei weichgekocht
Ei
Common Food
Ei bagel
Common Food
Ei croissant
Common Food
Ei fooyung
Common Food
Ei hartgekocht
Common Food
Ei kartoffelsalat
Common Food
Ei ganz
Common Food
Ei ersatz
Common Food
Ei prata
Common Food
Ei paratha
Common Food
Eingelegtes ei
Common Food
Jumbo ei
Common Food
Konserviertes ei
Common Food
Pochiertes ei
Common Food
Puten ei
Common Food
Tamago ei
Common Food
Teeblatt ei
Common Food
Truthahn ei
Common Food
Broodje ei
Common Food
Ei proteïnepoeder
Common Food
Gebakken ei
Common Food
Gepocheerd ei
Common Food
Hardgekookt ei
Common Food
Ei weichgekocht Nutrients FAQs
Nutrients
- Vitamin A:Ei weichgekocht has 260 IU of Vitamin A.
- Vitamin B-12:Ei weichgekocht has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Ei weichgekocht has 0.0605 mg of Vitamin B-6.
- Vitamin D:Ei weichgekocht has 43.5 IU of Vitamin D.
- Ei weichgekocht has 25mg of Calcium.
- Ei weichgekocht has 62mg of Sodium, Na.
- Ei weichgekocht has 63mg of Potassium, K.
- Ei weichgekocht has 0.595mg of Iron.
What is the calorie content of Ei weichgekocht?
A typical serving 1 großes (50 grams) of Ei weichgekocht contains approximately 78 calories.
You can check the exact calorie content by logging Ei weichgekocht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ei weichgekocht have?
The amount of fat in Ei weichgekocht depends on the ingredients and preparation method. On average, one serving 1 großes (50 grams) of Ei weichgekocht contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ei weichgekocht have?
The protein content in Ei weichgekocht depends on the ingredients exists in it. On average, 1 großes (50 grams) of Ei weichgekocht contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Ei weichgekocht, Download Nutribit app for healthier you!
How much sugar does a Ei weichgekocht have?
On average, 1 großes (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ei weichgekocht.
How Much carbohydrates (carbs) is in Ei weichgekocht?
The amount of carbohydrates (carbs) in Ei weichgekocht depends on its serving size and preparation. On average, 1 großes (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ei weichgekocht.
How Much Fiber is in Ei weichgekocht?
Ei weichgekocht contains approximately 0 grams of fiber in 1 großes (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ei weichgekocht for healthier you!
What vitamins and minerals are in a Ei weichgekocht?
Vitamins in Ei weichgekocht:
Ei weichgekocht contains following minerals:
General
Does Ei weichgekocht contain caffeine?
Ei weichgekocht does not contain any caffeine.
Does Ei weichgekocht contain alcohol?
Ei weichgekocht does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ei weichgekocht?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ei weichgekocht and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ei weichgekocht quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ei weichgekocht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ei weichgekocht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ei weichgekocht for free?
Yes! Since Ei weichgekocht contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ei weichgekocht with water tracking feature?
Nutribit automatically calculates the water content of Ei weichgekocht and adds it to your daily hydration log. Simply log Ei weichgekocht in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ei weichgekocht as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ei weichgekocht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ei weichgekocht nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ei weichgekocht data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ei weichgekocht
Vitamin B-12 in Ei weichgekocht supports red blood cell production
Vitamin B12 in Ei weichgekocht plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ei weichgekocht boosts energy levels
Vitamin B12 in Ei weichgekocht aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ei weichgekocht promotes brain health
Vitamin B12 in Ei weichgekocht supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ei weichgekocht aids in DNA synthesis
Vitamin B12 in Ei weichgekocht is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ei weichgekocht improves mood and mental health
Vitamin B12 in Ei weichgekocht helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ei weichgekocht supports bone health
Vitamin B12 in Ei weichgekocht is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Ei weichgekocht maintains healthy skin, hair, and nails
Vitamin B12 in Ei weichgekocht contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ei weichgekocht prevents birth defects
Vitamin B12 in Ei weichgekocht during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ei weichgekocht reduces risk of macular degeneration
Vitamin B12 in Ei weichgekocht lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ei weichgekocht supports cardiovascular health
Vitamin B12 in Ei weichgekocht helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ei weichgekocht supports antioxidant protection.
Antioxidant Protection in Ei weichgekocht helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ei weichgekocht supports thyroid function.
Thyroid Function in Ei weichgekocht helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ei weichgekocht supports immune system health.
Immune System Support in Ei weichgekocht enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ei weichgekocht supports heart health.
Heart Health in Ei weichgekocht helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ei weichgekocht supports cancer prevention.
Cancer Prevention in Ei weichgekocht helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ei weichgekocht supports cognitive function.
Cognitive Function in Ei weichgekocht may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ei weichgekocht supports skin health.
Skin Health in Ei weichgekocht helps protect the skin from UV damage and supports wound healing.
Selenium in Ei weichgekocht supports reproductive health.
Reproductive Health in Ei weichgekocht regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ei weichgekocht provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ei weichgekocht helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 großes Ei weichgekocht
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.