Jumbo ei
Common Food
36.2
% from protein2.07
% from carbs2.07
% from fatNutrition Facts
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Jumbo ei Nutrients FAQs
Nutrients
- Vitamin A:Jumbo ei has 270 IU of Vitamin A.
- Vitamin B-12:Jumbo ei has 0.445 UG of Vitamin B-12.
- Vitamin B-6:Jumbo ei has 0.085 mg of Vitamin B-6.
- Vitamin D:Jumbo ei has 41 IU of Vitamin D.
- Jumbo ei has 28mg of Calcium.
- Jumbo ei has 71mg of Sodium, Na.
- Jumbo ei has 69mg of Potassium, K.
- Jumbo ei has 0.875mg of Iron.
What is the calorie content of Jumbo ei?
A typical serving 1 großes (50 grams) of Jumbo ei contains approximately 72 calories.
You can check the exact calorie content by logging Jumbo ei in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jumbo ei have?
The amount of fat in Jumbo ei depends on the ingredients and preparation method. On average, one serving 1 großes (50 grams) of Jumbo ei contains approximately 4.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jumbo ei have?
The protein content in Jumbo ei depends on the ingredients exists in it. On average, 1 großes (50 grams) of Jumbo ei contains approximately 6.28 grams of protein.
Know your exact protein requirement and how much protein you get from Jumbo ei, Download Nutribit app for healthier you!
How much sugar does a Jumbo ei have?
On average, 1 großes (50 grams) contains about 0.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo ei.
How Much carbohydrates (carbs) is in Jumbo ei?
The amount of carbohydrates (carbs) in Jumbo ei depends on its serving size and preparation. On average, 1 großes (50 grams) contains about 0.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jumbo ei.
How Much Fiber is in Jumbo ei?
Jumbo ei contains approximately 0 grams of fiber in 1 großes (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo ei for healthier you!
What vitamins and minerals are in a Jumbo ei?
Vitamins in Jumbo ei:
Jumbo ei contains following minerals:
General
Does Jumbo ei contain caffeine?
Jumbo ei does not contain any caffeine.
Does Jumbo ei contain alcohol?
Jumbo ei does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jumbo ei?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo ei and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jumbo ei quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jumbo ei in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo ei and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jumbo ei for free?
Yes! Since Jumbo ei contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jumbo ei with water tracking feature?
Nutribit automatically calculates the water content of Jumbo ei and adds it to your daily hydration log. Simply log Jumbo ei in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jumbo ei as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jumbo ei and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jumbo ei nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jumbo ei data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jumbo ei
Vitamin B-12 in Jumbo ei supports red blood cell production
Vitamin B12 in Jumbo ei plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Jumbo ei boosts energy levels
Vitamin B12 in Jumbo ei aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Jumbo ei promotes brain health
Vitamin B12 in Jumbo ei supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Jumbo ei aids in DNA synthesis
Vitamin B12 in Jumbo ei is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Jumbo ei improves mood and mental health
Vitamin B12 in Jumbo ei helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Jumbo ei supports bone health
Vitamin B12 in Jumbo ei is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Jumbo ei maintains healthy skin, hair, and nails
Vitamin B12 in Jumbo ei contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Jumbo ei prevents birth defects
Vitamin B12 in Jumbo ei during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Jumbo ei reduces risk of macular degeneration
Vitamin B12 in Jumbo ei lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Jumbo ei supports cardiovascular health
Vitamin B12 in Jumbo ei helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Jumbo ei supports antioxidant protection.
Antioxidant Protection in Jumbo ei helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Jumbo ei supports thyroid function.
Thyroid Function in Jumbo ei helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Jumbo ei supports immune system health.
Immune System Support in Jumbo ei enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Jumbo ei supports heart health.
Heart Health in Jumbo ei helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Jumbo ei supports cancer prevention.
Cancer Prevention in Jumbo ei helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Jumbo ei supports cognitive function.
Cognitive Function in Jumbo ei may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Jumbo ei supports skin health.
Skin Health in Jumbo ei helps protect the skin from UV damage and supports wound healing.
Selenium in Jumbo ei supports reproductive health.
Reproductive Health in Jumbo ei regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Jumbo ei provides anti-inflammatory effects.
Anti-Inflammatory Effects in Jumbo ei helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 72 calories?
The amount of exercise required to burn off 1 großes Jumbo ei
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.