Bitter Gourd Juice
Common Food
10.26
% from protein82.05
% from carbs82.05
% from fatNutrition Facts
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Bitter Gourd Juice Nutrients FAQs
Nutrients
- Bitter Gourd Juice has 10mg of Sodium, Na.
- Bitter Gourd Juice has 400mg of Potassium, K.
- Bitter Gourd Juice has 1mg of Iron.
What is the calorie content of Bitter Gourd Juice?
A typical serving 1 glass (102 grams) of Bitter Gourd Juice contains approximately 45 calories.
You can check the exact calorie content by logging Bitter Gourd Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bitter Gourd Juice have?
The amount of fat in Bitter Gourd Juice depends on the ingredients and preparation method. On average, one serving 1 glass (102 grams) of Bitter Gourd Juice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bitter Gourd Juice have?
The protein content in Bitter Gourd Juice depends on the ingredients exists in it. On average, 1 glass (102 grams) of Bitter Gourd Juice contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Bitter Gourd Juice, Download Nutribit app for healthier you!
How much sugar does a Bitter Gourd Juice have?
On average, 1 glass (102 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bitter Gourd Juice.
How Much carbohydrates (carbs) is in Bitter Gourd Juice?
The amount of carbohydrates (carbs) in Bitter Gourd Juice depends on its serving size and preparation. On average, 1 glass (102 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bitter Gourd Juice.
How Much Fiber is in Bitter Gourd Juice?
Bitter Gourd Juice contains approximately 2.5 grams of fiber in 1 glass (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bitter Gourd Juice for healthier you!
What vitamins and minerals are in a Bitter Gourd Juice?
Bitter Gourd Juice contains following minerals:
General
Does Bitter Gourd Juice contain caffeine?
Bitter Gourd Juice does not contain any caffeine.
Does Bitter Gourd Juice contain alcohol?
Bitter Gourd Juice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bitter Gourd Juice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bitter Gourd Juice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bitter Gourd Juice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bitter Gourd Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bitter Gourd Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bitter Gourd Juice for free?
Yes! Since Bitter Gourd Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bitter Gourd Juice with water tracking feature?
Nutribit automatically calculates the water content of Bitter Gourd Juice and adds it to your daily hydration log. Simply log Bitter Gourd Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bitter Gourd Juice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bitter Gourd Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bitter Gourd Juice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bitter Gourd Juice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bitter Gourd Juice
How to burn 45 calories?
The amount of exercise required to burn off 1 glass Bitter Gourd Juice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.