Karela (Bitter Gourd) Sabji

A typical serving 1 bowl (136 grams) of Karela (Bitter Gourd) Sabji contains approximately 130 calories.

You can check the exact calorie content by logging Karela (Bitter Gourd) Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Karela (Bitter Gourd) Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (136 grams) of Karela (Bitter Gourd) Sabji contains approximately 9 grams of fat.

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The protein content in Karela (Bitter Gourd) Sabji depends on the ingredients exists in it. On average, 1 bowl (136 grams) of Karela (Bitter Gourd) Sabji contains approximately 2 grams of protein.

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On average, 1 bowl (136 grams) contains about 6 grams of sugar.

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The amount of carbohydrates (carbs) in Karela (Bitter Gourd) Sabji depends on its serving size and preparation. On average, 1 bowl (136 grams) contains about 16 grams of carbohydrates.

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Karela (Bitter Gourd) Sabji contains approximately 3 grams of fiber in 1 bowl (136 grams).

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Karela (Bitter Gourd) Sabji contains following minerals:

• Karela (Bitter Gourd) Sabji has 300mg of Sodium, Na.
• Karela (Bitter Gourd) Sabji has 320mg of Potassium, K.
• Karela (Bitter Gourd) Sabji has 1.2mg of Iron.

Karela (Bitter Gourd) Sabji does not contain any caffeine.

Karela (Bitter Gourd) Sabji does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karela (Bitter Gourd) Sabji and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Karela (Bitter Gourd) Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karela (Bitter Gourd) Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Karela (Bitter Gourd) Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Karela (Bitter Gourd) Sabji and adds it to your daily hydration log. Simply log Karela (Bitter Gourd) Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Karela (Bitter Gourd) Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Karela (Bitter Gourd) Sabji data can be accessed offline in the Nutribit app anytime anywhere!