Bitter Gourd Peel Puri
Side Dish, Vegetarian
7.27
% from protein43.64
% from carbs43.64
% from fatNutrition Facts
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Bitter Gourd Peel Puri Nutrients FAQs
Nutrients
- Vitamin C:Bitter Gourd Peel Puri has 5 mg of Vitamin C.
- Bitter Gourd Peel Puri has 20mg of Calcium.
- Bitter Gourd Peel Puri has 100mg of Sodium, Na.
- Bitter Gourd Peel Puri has 120mg of Potassium, K.
- Bitter Gourd Peel Puri has 1mg of Iron.
What is the calorie content of Bitter Gourd Peel Puri?
A typical serving 1 piece (50 grams) of Bitter Gourd Peel Puri contains approximately 100 calories.
You can check the exact calorie content by logging Bitter Gourd Peel Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bitter Gourd Peel Puri have?
The amount of fat in Bitter Gourd Peel Puri depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Bitter Gourd Peel Puri contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bitter Gourd Peel Puri have?
The protein content in Bitter Gourd Peel Puri depends on the ingredients exists in it. On average, 1 piece (50 grams) of Bitter Gourd Peel Puri contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Bitter Gourd Peel Puri, Download Nutribit app for healthier you!
How much sugar does a Bitter Gourd Peel Puri have?
On average, 1 piece (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bitter Gourd Peel Puri.
How Much carbohydrates (carbs) is in Bitter Gourd Peel Puri?
The amount of carbohydrates (carbs) in Bitter Gourd Peel Puri depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bitter Gourd Peel Puri.
How Much Fiber is in Bitter Gourd Peel Puri?
Bitter Gourd Peel Puri contains approximately 2 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bitter Gourd Peel Puri for healthier you!
What vitamins and minerals are in a Bitter Gourd Peel Puri?
Vitamins in Bitter Gourd Peel Puri:
Bitter Gourd Peel Puri contains following minerals:
General
Does Bitter Gourd Peel Puri contain caffeine?
Bitter Gourd Peel Puri does not contain any caffeine.
Does Bitter Gourd Peel Puri contain alcohol?
Bitter Gourd Peel Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bitter Gourd Peel Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bitter Gourd Peel Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bitter Gourd Peel Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bitter Gourd Peel Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bitter Gourd Peel Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bitter Gourd Peel Puri for free?
Yes! Since Bitter Gourd Peel Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bitter Gourd Peel Puri with water tracking feature?
Nutribit automatically calculates the water content of Bitter Gourd Peel Puri and adds it to your daily hydration log. Simply log Bitter Gourd Peel Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bitter Gourd Peel Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bitter Gourd Peel Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bitter Gourd Peel Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bitter Gourd Peel Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bitter Gourd Peel Puri
How to burn 100 calories?
The amount of exercise required to burn off 1 piece Bitter Gourd Peel Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.