Bitter Gourd Kachori
Snack, Bitter, Crunchy
9.47
% from protein42.6
% from carbs42.6
% from fatNutrition Facts
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Bitter Gourd Kachori Nutrients FAQs
Nutrients
- Vitamin C:Bitter Gourd Kachori has 5 mg of Vitamin C.
- Bitter Gourd Kachori has 40mg of Calcium.
- Bitter Gourd Kachori has 100mg of Sodium, Na.
- Bitter Gourd Kachori has 200mg of Potassium, K.
- Bitter Gourd Kachori has 2.5mg of Iron.
What is the calorie content of Bitter Gourd Kachori?
A typical serving 1 piece (52 grams) of Bitter Gourd Kachori contains approximately 180 calories.
You can check the exact calorie content by logging Bitter Gourd Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bitter Gourd Kachori have?
The amount of fat in Bitter Gourd Kachori depends on the ingredients and preparation method. On average, one serving 1 piece (52 grams) of Bitter Gourd Kachori contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bitter Gourd Kachori have?
The protein content in Bitter Gourd Kachori depends on the ingredients exists in it. On average, 1 piece (52 grams) of Bitter Gourd Kachori contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bitter Gourd Kachori, Download Nutribit app for healthier you!
How much sugar does a Bitter Gourd Kachori have?
On average, 1 piece (52 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bitter Gourd Kachori.
How Much carbohydrates (carbs) is in Bitter Gourd Kachori?
The amount of carbohydrates (carbs) in Bitter Gourd Kachori depends on its serving size and preparation. On average, 1 piece (52 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bitter Gourd Kachori.
How Much Fiber is in Bitter Gourd Kachori?
Bitter Gourd Kachori contains approximately 4 grams of fiber in 1 piece (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bitter Gourd Kachori for healthier you!
What vitamins and minerals are in a Bitter Gourd Kachori?
Vitamins in Bitter Gourd Kachori:
Bitter Gourd Kachori contains following minerals:
General
Does Bitter Gourd Kachori contain caffeine?
Bitter Gourd Kachori does not contain any caffeine.
Does Bitter Gourd Kachori contain alcohol?
Bitter Gourd Kachori does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bitter Gourd Kachori?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bitter Gourd Kachori and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bitter Gourd Kachori quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bitter Gourd Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bitter Gourd Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bitter Gourd Kachori for free?
Yes! Since Bitter Gourd Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bitter Gourd Kachori with water tracking feature?
Nutribit automatically calculates the water content of Bitter Gourd Kachori and adds it to your daily hydration log. Simply log Bitter Gourd Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bitter Gourd Kachori as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bitter Gourd Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bitter Gourd Kachori nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bitter Gourd Kachori data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bitter Gourd Kachori
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Bitter Gourd Kachori
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.