Fenugreek and Paneer Paratha
Bread, Vegetarian
13.56
% from protein40.68
% from carbs40.68
% from fatNutrition Facts
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Fenugreek and Paneer Paratha Nutrients FAQs
Nutrients
- Vitamin C:Fenugreek and Paneer Paratha has 0.5 mg of Vitamin C.
- Fenugreek and Paneer Paratha has 100mg of Calcium.
- Fenugreek and Paneer Paratha has 200mg of Sodium, Na.
- Fenugreek and Paneer Paratha has 300mg of Potassium, K.
- Fenugreek and Paneer Paratha has 2mg of Iron.
What is the calorie content of Fenugreek and Paneer Paratha?
A typical serving 1 piece (100 grams) of Fenugreek and Paneer Paratha contains approximately 310 calories.
You can check the exact calorie content by logging Fenugreek and Paneer Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fenugreek and Paneer Paratha have?
The amount of fat in Fenugreek and Paneer Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Fenugreek and Paneer Paratha contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fenugreek and Paneer Paratha have?
The protein content in Fenugreek and Paneer Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Fenugreek and Paneer Paratha contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fenugreek and Paneer Paratha, Download Nutribit app for healthier you!
How much sugar does a Fenugreek and Paneer Paratha have?
On average, 1 piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fenugreek and Paneer Paratha.
How Much carbohydrates (carbs) is in Fenugreek and Paneer Paratha?
The amount of carbohydrates (carbs) in Fenugreek and Paneer Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fenugreek and Paneer Paratha.
How Much Fiber is in Fenugreek and Paneer Paratha?
Fenugreek and Paneer Paratha contains approximately 5 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fenugreek and Paneer Paratha for healthier you!
What vitamins and minerals are in a Fenugreek and Paneer Paratha?
Vitamins in Fenugreek and Paneer Paratha:
Fenugreek and Paneer Paratha contains following minerals:
General
Does Fenugreek and Paneer Paratha contain caffeine?
Fenugreek and Paneer Paratha does not contain any caffeine.
Does Fenugreek and Paneer Paratha contain alcohol?
Fenugreek and Paneer Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fenugreek and Paneer Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fenugreek and Paneer Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fenugreek and Paneer Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fenugreek and Paneer Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fenugreek and Paneer Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fenugreek and Paneer Paratha for free?
Yes! Since Fenugreek and Paneer Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fenugreek and Paneer Paratha with water tracking feature?
Nutribit automatically calculates the water content of Fenugreek and Paneer Paratha and adds it to your daily hydration log. Simply log Fenugreek and Paneer Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fenugreek and Paneer Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fenugreek and Paneer Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fenugreek and Paneer Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fenugreek and Paneer Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fenugreek and Paneer Paratha
Fiber and Zinc in Fenugreek and Paneer Paratha improves skin health.
Fiber in Fenugreek and Paneer Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Fenugreek and Paneer Paratha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Fenugreek and Paneer Paratha supports building and repairing tissues.
Builds and repairs tissues in Fenugreek and Paneer Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fenugreek and Paneer Paratha supports immune function.
Supports immune function in Fenugreek and Paneer Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fenugreek and Paneer Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fenugreek and Paneer Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fenugreek and Paneer Paratha provides energy.
Provides energy in Fenugreek and Paneer Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fenugreek and Paneer Paratha supports muscle growth and strength.
Supports muscle growth and strength in Fenugreek and Paneer Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fenugreek and Paneer Paratha helps in weight management.
Helps in weight management in Fenugreek and Paneer Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fenugreek and Paneer Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fenugreek and Paneer Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fenugreek and Paneer Paratha supports bone health.
Supports bone health in Fenugreek and Paneer Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fenugreek and Paneer Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Fenugreek and Paneer Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Fenugreek and Paneer Paratha regulates blood sugar levels.
Regulates blood sugar levels in Fenugreek and Paneer Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fenugreek and Paneer Paratha supports digestion.
Fiber in Fenugreek and Paneer Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fenugreek and Paneer Paratha supports heart health.
Soluble fiber in Fenugreek and Paneer Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fenugreek and Paneer Paratha aids in weight management.
Fiber-rich foods in Fenugreek and Paneer Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fenugreek and Paneer Paratha regulates blood sugar.
Fiber in Fenugreek and Paneer Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fenugreek and Paneer Paratha promotes gut health.
Fiber in Fenugreek and Paneer Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fenugreek and Paneer Paratha lowers the risk of colon cancer.
A high-fiber diet from Fenugreek and Paneer Paratha is linked to a reduced risk of colon cancer.
Fiber in Fenugreek and Paneer Paratha helps lower blood pressure.
Adequate fiber in Fenugreek and Paneer Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fenugreek and Paneer Paratha boosts immune function.
Fiber in Fenugreek and Paneer Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fenugreek and Paneer Paratha reduces the risk of type 2 diabetes.
Fiber in Fenugreek and Paneer Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Fenugreek and Paneer Paratha boosts immune system
Boosts Immune System in Fenugreek and Paneer Paratha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fenugreek and Paneer Paratha promotes wound healing
Promotes Wound Healing in Fenugreek and Paneer Paratha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fenugreek and Paneer Paratha supports growth and development
Supports Growth and Development in Fenugreek and Paneer Paratha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fenugreek and Paneer Paratha enhances brain function
Enhances Brain Function in Fenugreek and Paneer Paratha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fenugreek and Paneer Paratha regulates hormonal balance
Regulates Hormonal Balance in Fenugreek and Paneer Paratha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fenugreek and Paneer Paratha supports healthy vision
Supports Healthy Vision in Fenugreek and Paneer Paratha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fenugreek and Paneer Paratha improves digestive health
Improves Digestive Health in Fenugreek and Paneer Paratha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fenugreek and Paneer Paratha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fenugreek and Paneer Paratha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fenugreek and Paneer Paratha reduces inflammation
Reduces Inflammation in Fenugreek and Paneer Paratha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 310 calories?
The amount of exercise required to burn off 1 piece Fenugreek and Paneer Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.