Macher Chop (Bengali Style Fish Croquettes)
Snack, Non Vegetarian
19.8
% from protein35.64
% from carbs35.64
% from fatNutrition Facts
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Macher Chop (Bengali Style Fish Croquettes) Nutrients FAQs
Nutrients
- Vitamin C:Macher Chop (Bengali Style Fish Croquettes) has 1 mg of Vitamin C.
- Macher Chop (Bengali Style Fish Croquettes) has 100mg of Calcium.
- Macher Chop (Bengali Style Fish Croquettes) has 300mg of Sodium, Na.
- Macher Chop (Bengali Style Fish Croquettes) has 200mg of Potassium, K.
- Macher Chop (Bengali Style Fish Croquettes) has 2mg of Iron.
What is the calorie content of Macher Chop (Bengali Style Fish Croquettes)?
A typical serving 1 piece (150 grams) of Macher Chop (Bengali Style Fish Croquettes) contains approximately 200 calories.
You can check the exact calorie content by logging Macher Chop (Bengali Style Fish Croquettes) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macher Chop (Bengali Style Fish Croquettes) have?
The amount of fat in Macher Chop (Bengali Style Fish Croquettes) depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Macher Chop (Bengali Style Fish Croquettes) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macher Chop (Bengali Style Fish Croquettes) have?
The protein content in Macher Chop (Bengali Style Fish Croquettes) depends on the ingredients exists in it. On average, 1 piece (150 grams) of Macher Chop (Bengali Style Fish Croquettes) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Macher Chop (Bengali Style Fish Croquettes), Download Nutribit app for healthier you!
How much sugar does a Macher Chop (Bengali Style Fish Croquettes) have?
On average, 1 piece (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macher Chop (Bengali Style Fish Croquettes).
How Much carbohydrates (carbs) is in Macher Chop (Bengali Style Fish Croquettes)?
The amount of carbohydrates (carbs) in Macher Chop (Bengali Style Fish Croquettes) depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macher Chop (Bengali Style Fish Croquettes).
How Much Fiber is in Macher Chop (Bengali Style Fish Croquettes)?
Macher Chop (Bengali Style Fish Croquettes) contains approximately 2 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macher Chop (Bengali Style Fish Croquettes) for healthier you!
What vitamins and minerals are in a Macher Chop (Bengali Style Fish Croquettes)?
Vitamins in Macher Chop (Bengali Style Fish Croquettes):
Macher Chop (Bengali Style Fish Croquettes) contains following minerals:
General
Does Macher Chop (Bengali Style Fish Croquettes) contain caffeine?
Macher Chop (Bengali Style Fish Croquettes) does not contain any caffeine.
Does Macher Chop (Bengali Style Fish Croquettes) contain alcohol?
Macher Chop (Bengali Style Fish Croquettes) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macher Chop (Bengali Style Fish Croquettes)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macher Chop (Bengali Style Fish Croquettes) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macher Chop (Bengali Style Fish Croquettes) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macher Chop (Bengali Style Fish Croquettes) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macher Chop (Bengali Style Fish Croquettes) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macher Chop (Bengali Style Fish Croquettes) for free?
Yes! Since Macher Chop (Bengali Style Fish Croquettes) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macher Chop (Bengali Style Fish Croquettes) with water tracking feature?
Nutribit automatically calculates the water content of Macher Chop (Bengali Style Fish Croquettes) and adds it to your daily hydration log. Simply log Macher Chop (Bengali Style Fish Croquettes) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macher Chop (Bengali Style Fish Croquettes) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macher Chop (Bengali Style Fish Croquettes) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macher Chop (Bengali Style Fish Croquettes) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macher Chop (Bengali Style Fish Croquettes) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macher Chop (Bengali Style Fish Croquettes)
Protein in Macher Chop (Bengali Style Fish Croquettes) supports building and repairing tissues.
Builds and repairs tissues in Macher Chop (Bengali Style Fish Croquettes) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macher Chop (Bengali Style Fish Croquettes) supports immune function.
Supports immune function in Macher Chop (Bengali Style Fish Croquettes) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macher Chop (Bengali Style Fish Croquettes) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macher Chop (Bengali Style Fish Croquettes) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macher Chop (Bengali Style Fish Croquettes) provides energy.
Provides energy in Macher Chop (Bengali Style Fish Croquettes) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macher Chop (Bengali Style Fish Croquettes) supports muscle growth and strength.
Supports muscle growth and strength in Macher Chop (Bengali Style Fish Croquettes) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macher Chop (Bengali Style Fish Croquettes) helps in weight management.
Helps in weight management in Macher Chop (Bengali Style Fish Croquettes) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macher Chop (Bengali Style Fish Croquettes) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macher Chop (Bengali Style Fish Croquettes) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macher Chop (Bengali Style Fish Croquettes) supports bone health.
Supports bone health in Macher Chop (Bengali Style Fish Croquettes) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macher Chop (Bengali Style Fish Croquettes) improves skin, hair, and nails.
Improves skin, hair, and nails in Macher Chop (Bengali Style Fish Croquettes) is essential for the health and growth of hair, skin, and nails.
Protein in Macher Chop (Bengali Style Fish Croquettes) regulates blood sugar levels.
Regulates blood sugar levels in Macher Chop (Bengali Style Fish Croquettes) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in Macher Chop (Bengali Style Fish Croquettes) supports thyroid health.
Thyroid Health in Macher Chop (Bengali Style Fish Croquettes) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Macher Chop (Bengali Style Fish Croquettes) supports cognitive function.
Cognitive Function in Macher Chop (Bengali Style Fish Croquettes) helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Macher Chop (Bengali Style Fish Croquettes) strengthens the immune system.
Immune System Support in Macher Chop (Bengali Style Fish Croquettes) helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Macher Chop (Bengali Style Fish Croquettes) supports hormonal balance.
Hormonal Balance in Macher Chop (Bengali Style Fish Croquettes) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Macher Chop (Bengali Style Fish Croquettes) supports skin health.
Skin Health in Macher Chop (Bengali Style Fish Croquettes) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Macher Chop (Bengali Style Fish Croquettes) supports detoxification.
Detoxification in Macher Chop (Bengali Style Fish Croquettes) assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Macher Chop (Bengali Style Fish Croquettes) supports fetal development.
Fetal Development in Macher Chop (Bengali Style Fish Croquettes) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Macher Chop (Bengali Style Fish Croquettes) helps regulate metabolism.
Metabolism Regulation in Macher Chop (Bengali Style Fish Croquettes) ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Macher Chop (Bengali Style Fish Croquettes) promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Macher Chop (Bengali Style Fish Croquettes) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Macher Chop (Bengali Style Fish Croquettes)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.