Traditional Shahi Tukda - Hyderabadi

Dessert, Vegetarian

Total Energy

350

kcal

56.34

% from carbs

5.63

% from protein

38.03

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Trans Fats

0.1g

Polyunsaturated

1g

Monounsaturated

5g

Sodium, Na

20mg

0.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

20g

Protein

5g

10%

Water

40g

Glucose

10g

Sucrose

12g

Lactose

3g

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Shahi Tukda - Hyderabadi

A typical serving 1 piece of Traditional Shahi Tukda - Hyderabadi (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Shahi Tukda - Hyderabadi depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Traditional Shahi Tukda - Hyderabadi contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Shahi Tukda - Hyderabadi depends on the ingredients exists in it. On average, 1 piece of Traditional Shahi Tukda - Hyderabadi (about 100 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 50 grams of carbohydrates.

Traditional Shahi Tukda - Hyderabadi contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 piece Traditional Shahi Tukda - Hyderabadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.