Traditional Shahi Tukda - Hyderabadi

Dessert, Vegetarian

5.63

% from protein

56.34

% from carbs

56.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Trans Fats 0.1 g

Polyunsaturated 1 g

Monounsaturated 5 g

Sodium, Na 20 mg
0.9%

Potassium, K 100 mg
2.1%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 25 g
50%

Starch 20 g

Protein 5 g
10%

Water 40 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.5 MG_ATE

Biotin 10 UG

Folic acid 15 UG

Calcium 100 mg

Iron 2 mg

Magnesium 10 mg

Zinc 1 mg

Iodine 2 UG

Sucrose 12 g

Glucose 10 g

Lactose 3 g

Traditional Shahi Tukda - Hyderabadi Nutrients FAQs

Nutrients

What is the calorie content of Traditional Shahi Tukda - Hyderabadi?

A typical serving 1 piece (100 grams) of Traditional Shahi Tukda - Hyderabadi contains approximately 350 calories.

You can check the exact calorie content by logging Traditional Shahi Tukda - Hyderabadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Shahi Tukda - Hyderabadi have?

The amount of fat in Traditional Shahi Tukda - Hyderabadi depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Traditional Shahi Tukda - Hyderabadi contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Shahi Tukda - Hyderabadi have?

The protein content in Traditional Shahi Tukda - Hyderabadi depends on the ingredients exists in it. On average, 1 piece (100 grams) of Traditional Shahi Tukda - Hyderabadi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Shahi Tukda - Hyderabadi, Download Nutribit app for healthier you!

How much sugar does a Traditional Shahi Tukda - Hyderabadi have?

On average, 1 piece (100 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Shahi Tukda - Hyderabadi.

How Much carbohydrates (carbs) is in Traditional Shahi Tukda - Hyderabadi?

The amount of carbohydrates (carbs) in Traditional Shahi Tukda - Hyderabadi depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Shahi Tukda - Hyderabadi.

How Much Fiber is in Traditional Shahi Tukda - Hyderabadi?

Traditional Shahi Tukda - Hyderabadi contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Shahi Tukda - Hyderabadi for healthier you!

What vitamins and minerals are in a Traditional Shahi Tukda - Hyderabadi?

Traditional Shahi Tukda - Hyderabadi contains following minerals:

  • Traditional Shahi Tukda - Hyderabadi has 100mg of Calcium.
  • Traditional Shahi Tukda - Hyderabadi has 20mg of Sodium, Na.
  • Traditional Shahi Tukda - Hyderabadi has 100mg of Potassium, K.
  • Traditional Shahi Tukda - Hyderabadi has 2mg of Iron.

General

Does Traditional Shahi Tukda - Hyderabadi contain caffeine?

Traditional Shahi Tukda - Hyderabadi does not contain any caffeine.

Does Traditional Shahi Tukda - Hyderabadi contain alcohol?

Traditional Shahi Tukda - Hyderabadi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Shahi Tukda - Hyderabadi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Shahi Tukda - Hyderabadi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Shahi Tukda - Hyderabadi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Shahi Tukda - Hyderabadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Shahi Tukda - Hyderabadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Shahi Tukda - Hyderabadi for free?

Yes! Since Traditional Shahi Tukda - Hyderabadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Shahi Tukda - Hyderabadi with water tracking feature?

Nutribit automatically calculates the water content of Traditional Shahi Tukda - Hyderabadi and adds it to your daily hydration log. Simply log Traditional Shahi Tukda - Hyderabadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Shahi Tukda - Hyderabadi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Shahi Tukda - Hyderabadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Shahi Tukda - Hyderabadi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Shahi Tukda - Hyderabadi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Shahi Tukda - Hyderabadi

Total Carbohydrates in Traditional Shahi Tukda - Hyderabadi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Traditional Shahi Tukda - Hyderabadi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Traditional Shahi Tukda - Hyderabadi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Traditional Shahi Tukda - Hyderabadi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Traditional Shahi Tukda - Hyderabadi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Traditional Shahi Tukda - Hyderabadi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Traditional Shahi Tukda - Hyderabadi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Traditional Shahi Tukda - Hyderabadi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Traditional Shahi Tukda - Hyderabadi aids weight management by helping you feel full longer.

Fiber-rich carbs from Traditional Shahi Tukda - Hyderabadi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Traditional Shahi Tukda - Hyderabadi enhances brain function and helps improve memory and focus.

Glucose from Traditional Shahi Tukda - Hyderabadi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Traditional Shahi Tukda - Hyderabadi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Traditional Shahi Tukda - Hyderabadi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Traditional Shahi Tukda - Hyderabadi promotes gut health by feeding beneficial gut bacteria.

Fiber in Traditional Shahi Tukda - Hyderabadi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Traditional Shahi Tukda - Hyderabadi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Traditional Shahi Tukda - Hyderabadi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Traditional Shahi Tukda - Hyderabadi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Traditional Shahi Tukda - Hyderabadi, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Traditional Shahi Tukda - Hyderabadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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