Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas
Lunch, Vegetarian
11.27
% from protein50.7
% from carbs50.7
% from fatNutrition Facts
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Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas Nutrients FAQs
Nutrients
- Vitamin C:Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas has 14 mg of Vitamin C.
- Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas has 70mg of Calcium.
- Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas has 200mg of Sodium, Na.
- Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas has 500mg of Potassium, K.
- Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas has 3.5mg of Iron.
What is the calorie content of Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas?
A typical serving 1 cup (300 grams) of Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas contains approximately 350 calories.
You can check the exact calorie content by logging Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas have?
The amount of fat in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas have?
The protein content in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas depends on the ingredients exists in it. On average, 1 cup (300 grams) of Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas, Download Nutribit app for healthier you!
How much sugar does a Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas have?
On average, 1 cup (300 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas.
How Much carbohydrates (carbs) is in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas?
The amount of carbohydrates (carbs) in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas depends on its serving size and preparation. On average, 1 cup (300 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas.
How Much Fiber is in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas?
Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas contains approximately 5 grams of fiber in 1 cup (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas for healthier you!
What vitamins and minerals are in a Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas?
Vitamins in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas:
Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas contains following minerals:
General
Does Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas contain caffeine?
Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas does not contain any caffeine.
Does Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas contain alcohol?
Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas for free?
Yes! Since Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas with water tracking feature?
Nutribit automatically calculates the water content of Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas and adds it to your daily hydration log. Simply log Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas
Total Carbohydrates in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas aids weight management by helping you feel full longer.
Fiber-rich carbs from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas enhances brain function and helps improve memory and focus.
Glucose from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas promotes gut health by feeding beneficial gut bacteria.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas, help regulate blood pressure and reduce hypertension risk.
Protein in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas supports building and repairing tissues.
Builds and repairs tissues in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas supports immune function.
Supports immune function in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas provides energy.
Provides energy in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas supports muscle growth and strength.
Supports muscle growth and strength in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas helps in weight management.
Helps in weight management in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas supports bone health.
Supports bone health in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas improves skin, hair, and nails.
Improves skin, hair, and nails in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas is essential for the health and growth of hair, skin, and nails.
Protein in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas regulates blood sugar levels.
Regulates blood sugar levels in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas supports digestion.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas supports heart health.
Soluble fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas aids in weight management.
Fiber-rich foods in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas regulates blood sugar.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas promotes gut health.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas lowers the risk of colon cancer.
A high-fiber diet from Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas is linked to a reduced risk of colon cancer.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas improves skin health.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas helps lower blood pressure.
Adequate fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas boosts immune function.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas reduces the risk of type 2 diabetes.
Fiber in Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Pulao in Cataract Chail - Vegetable Reese Topped with Paneer Balas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.