Vagharelo Bhaat (Gujarati Masala Rice)
Dinner, Vegetarian
8.22
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
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Vagharelo Bhaat (Gujarati Masala Rice) Nutrients FAQs
Nutrients
- Vitamin C:Vagharelo Bhaat (Gujarati Masala Rice) has 15 mg of Vitamin C.
- Vagharelo Bhaat (Gujarati Masala Rice) has 60mg of Calcium.
- Vagharelo Bhaat (Gujarati Masala Rice) has 450mg of Sodium, Na.
- Vagharelo Bhaat (Gujarati Masala Rice) has 700mg of Potassium, K.
- Vagharelo Bhaat (Gujarati Masala Rice) has 4mg of Iron.
What is the calorie content of Vagharelo Bhaat (Gujarati Masala Rice)?
A typical serving 1 Bowl (250 grams) of Vagharelo Bhaat (Gujarati Masala Rice) contains approximately 270 calories.
You can check the exact calorie content by logging Vagharelo Bhaat (Gujarati Masala Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vagharelo Bhaat (Gujarati Masala Rice) have?
The amount of fat in Vagharelo Bhaat (Gujarati Masala Rice) depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Vagharelo Bhaat (Gujarati Masala Rice) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vagharelo Bhaat (Gujarati Masala Rice) have?
The protein content in Vagharelo Bhaat (Gujarati Masala Rice) depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Vagharelo Bhaat (Gujarati Masala Rice) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vagharelo Bhaat (Gujarati Masala Rice), Download Nutribit app for healthier you!
How much sugar does a Vagharelo Bhaat (Gujarati Masala Rice) have?
On average, 1 Bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vagharelo Bhaat (Gujarati Masala Rice).
How Much carbohydrates (carbs) is in Vagharelo Bhaat (Gujarati Masala Rice)?
The amount of carbohydrates (carbs) in Vagharelo Bhaat (Gujarati Masala Rice) depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vagharelo Bhaat (Gujarati Masala Rice).
How Much Fiber is in Vagharelo Bhaat (Gujarati Masala Rice)?
Vagharelo Bhaat (Gujarati Masala Rice) contains approximately 4 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vagharelo Bhaat (Gujarati Masala Rice) for healthier you!
What vitamins and minerals are in a Vagharelo Bhaat (Gujarati Masala Rice)?
Vitamins in Vagharelo Bhaat (Gujarati Masala Rice):
Vagharelo Bhaat (Gujarati Masala Rice) contains following minerals:
General
Does Vagharelo Bhaat (Gujarati Masala Rice) contain caffeine?
Vagharelo Bhaat (Gujarati Masala Rice) does not contain any caffeine.
Does Vagharelo Bhaat (Gujarati Masala Rice) contain alcohol?
Vagharelo Bhaat (Gujarati Masala Rice) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vagharelo Bhaat (Gujarati Masala Rice)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vagharelo Bhaat (Gujarati Masala Rice) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vagharelo Bhaat (Gujarati Masala Rice) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vagharelo Bhaat (Gujarati Masala Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vagharelo Bhaat (Gujarati Masala Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vagharelo Bhaat (Gujarati Masala Rice) for free?
Yes! Since Vagharelo Bhaat (Gujarati Masala Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vagharelo Bhaat (Gujarati Masala Rice) with water tracking feature?
Nutribit automatically calculates the water content of Vagharelo Bhaat (Gujarati Masala Rice) and adds it to your daily hydration log. Simply log Vagharelo Bhaat (Gujarati Masala Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vagharelo Bhaat (Gujarati Masala Rice) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vagharelo Bhaat (Gujarati Masala Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vagharelo Bhaat (Gujarati Masala Rice) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vagharelo Bhaat (Gujarati Masala Rice) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vagharelo Bhaat (Gujarati Masala Rice)
Sodium, Na in Vagharelo Bhaat (Gujarati Masala Rice) supports fluid balance.
Maintains Fluid Balance in Vagharelo Bhaat (Gujarati Masala Rice) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vagharelo Bhaat (Gujarati Masala Rice) supports nerve function.
Supports Nerve Function in Vagharelo Bhaat (Gujarati Masala Rice) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vagharelo Bhaat (Gujarati Masala Rice) helps regulate blood pressure.
Regulates Blood Pressure in Vagharelo Bhaat (Gujarati Masala Rice) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vagharelo Bhaat (Gujarati Masala Rice) supports muscle function.
Aids Muscle Function in Vagharelo Bhaat (Gujarati Masala Rice) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vagharelo Bhaat (Gujarati Masala Rice) aids nutrient absorption.
Improves Nutrient Absorption in Vagharelo Bhaat (Gujarati Masala Rice) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vagharelo Bhaat (Gujarati Masala Rice) helps balance pH levels.
Balances pH Levels in Vagharelo Bhaat (Gujarati Masala Rice) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vagharelo Bhaat (Gujarati Masala Rice) supports bone health.
Supports Bone Health in Vagharelo Bhaat (Gujarati Masala Rice) helps retain calcium and prevent the loss of bone density over time.
Zinc in Vagharelo Bhaat (Gujarati Masala Rice) boosts immune system
Boosts Immune System in Vagharelo Bhaat (Gujarati Masala Rice) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vagharelo Bhaat (Gujarati Masala Rice) promotes wound healing
Promotes Wound Healing in Vagharelo Bhaat (Gujarati Masala Rice) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vagharelo Bhaat (Gujarati Masala Rice) supports growth and development
Supports Growth and Development in Vagharelo Bhaat (Gujarati Masala Rice) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vagharelo Bhaat (Gujarati Masala Rice) improves skin health
Improves Skin Health in Vagharelo Bhaat (Gujarati Masala Rice) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Vagharelo Bhaat (Gujarati Masala Rice) enhances brain function
Enhances Brain Function in Vagharelo Bhaat (Gujarati Masala Rice) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vagharelo Bhaat (Gujarati Masala Rice) regulates hormonal balance
Regulates Hormonal Balance in Vagharelo Bhaat (Gujarati Masala Rice) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vagharelo Bhaat (Gujarati Masala Rice) supports healthy vision
Supports Healthy Vision in Vagharelo Bhaat (Gujarati Masala Rice) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vagharelo Bhaat (Gujarati Masala Rice) improves digestive health
Improves Digestive Health in Vagharelo Bhaat (Gujarati Masala Rice) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vagharelo Bhaat (Gujarati Masala Rice) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vagharelo Bhaat (Gujarati Masala Rice) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vagharelo Bhaat (Gujarati Masala Rice) reduces inflammation
Reduces Inflammation in Vagharelo Bhaat (Gujarati Masala Rice) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 1 Bowl Vagharelo Bhaat (Gujarati Masala Rice)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.