Baked Chana Dal Vada
Snack, Vegetarian
13.22
% from protein49.59
% from carbs49.59
% from fatNutrition Facts
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Baked Chana Dal Vada Nutrients FAQs
Nutrients
- Vitamin C:Baked Chana Dal Vada has 5 mg of Vitamin C.
- Baked Chana Dal Vada has 50mg of Calcium.
- Baked Chana Dal Vada has 20mg of Sodium, Na.
- Baked Chana Dal Vada has 150mg of Potassium, K.
- Baked Chana Dal Vada has 1.5mg of Iron.
What is the calorie content of Baked Chana Dal Vada?
A typical serving 3 pcs (100 grams) of Baked Chana Dal Vada contains approximately 250 calories.
You can check the exact calorie content by logging Baked Chana Dal Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Chana Dal Vada have?
The amount of fat in Baked Chana Dal Vada depends on the ingredients and preparation method. On average, one serving 3 pcs (100 grams) of Baked Chana Dal Vada contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Chana Dal Vada have?
The protein content in Baked Chana Dal Vada depends on the ingredients exists in it. On average, 3 pcs (100 grams) of Baked Chana Dal Vada contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Chana Dal Vada, Download Nutribit app for healthier you!
How much sugar does a Baked Chana Dal Vada have?
On average, 3 pcs (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Chana Dal Vada.
How Much carbohydrates (carbs) is in Baked Chana Dal Vada?
The amount of carbohydrates (carbs) in Baked Chana Dal Vada depends on its serving size and preparation. On average, 3 pcs (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Chana Dal Vada.
How Much Fiber is in Baked Chana Dal Vada?
Baked Chana Dal Vada contains approximately 6 grams of fiber in 3 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Chana Dal Vada for healthier you!
What vitamins and minerals are in a Baked Chana Dal Vada?
Vitamins in Baked Chana Dal Vada:
Baked Chana Dal Vada contains following minerals:
General
Does Baked Chana Dal Vada contain caffeine?
Baked Chana Dal Vada does not contain any caffeine.
Does Baked Chana Dal Vada contain alcohol?
Baked Chana Dal Vada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Chana Dal Vada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Chana Dal Vada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Chana Dal Vada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Chana Dal Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Chana Dal Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Chana Dal Vada for free?
Yes! Since Baked Chana Dal Vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Chana Dal Vada with water tracking feature?
Nutribit automatically calculates the water content of Baked Chana Dal Vada and adds it to your daily hydration log. Simply log Baked Chana Dal Vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Chana Dal Vada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Chana Dal Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Chana Dal Vada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Chana Dal Vada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Chana Dal Vada
Protein in Baked Chana Dal Vada supports building and repairing tissues.
Builds and repairs tissues in Baked Chana Dal Vada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Chana Dal Vada supports immune function.
Supports immune function in Baked Chana Dal Vada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Chana Dal Vada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Chana Dal Vada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Chana Dal Vada provides energy.
Provides energy in Baked Chana Dal Vada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Chana Dal Vada supports muscle growth and strength.
Supports muscle growth and strength in Baked Chana Dal Vada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Chana Dal Vada helps in weight management.
Helps in weight management in Baked Chana Dal Vada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Chana Dal Vada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Chana Dal Vada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Chana Dal Vada supports bone health.
Supports bone health in Baked Chana Dal Vada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Chana Dal Vada improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Chana Dal Vada is essential for the health and growth of hair, skin, and nails.
Protein in Baked Chana Dal Vada regulates blood sugar levels.
Regulates blood sugar levels in Baked Chana Dal Vada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baked Chana Dal Vada supports digestion.
Fiber in Baked Chana Dal Vada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Chana Dal Vada supports heart health.
Soluble fiber in Baked Chana Dal Vada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Chana Dal Vada aids in weight management.
Fiber-rich foods in Baked Chana Dal Vada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Chana Dal Vada regulates blood sugar.
Fiber in Baked Chana Dal Vada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Chana Dal Vada promotes gut health.
Fiber in Baked Chana Dal Vada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Chana Dal Vada lowers the risk of colon cancer.
A high-fiber diet from Baked Chana Dal Vada is linked to a reduced risk of colon cancer.
Fiber in Baked Chana Dal Vada improves skin health.
Fiber in Baked Chana Dal Vada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baked Chana Dal Vada helps lower blood pressure.
Adequate fiber in Baked Chana Dal Vada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Chana Dal Vada boosts immune function.
Fiber in Baked Chana Dal Vada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Chana Dal Vada reduces the risk of type 2 diabetes.
Fiber in Baked Chana Dal Vada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 3 pcs Baked Chana Dal Vada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.