Crispy Karela Fry
Common Food
10.81
% from protein40.54
% from carbs40.54
% from fatNutrition Facts
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Crispy Karela Fry Nutrients FAQs
Nutrients
- Crispy Karela Fry has 500mg of Sodium, Na.
- Crispy Karela Fry has 300mg of Potassium, K.
- Crispy Karela Fry has 1.5mg of Iron.
What is the calorie content of Crispy Karela Fry?
A typical serving 1 small bowl (100 grams) of Crispy Karela Fry contains approximately 150 calories.
You can check the exact calorie content by logging Crispy Karela Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Karela Fry have?
The amount of fat in Crispy Karela Fry depends on the ingredients and preparation method. On average, one serving 1 small bowl (100 grams) of Crispy Karela Fry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Karela Fry have?
The protein content in Crispy Karela Fry depends on the ingredients exists in it. On average, 1 small bowl (100 grams) of Crispy Karela Fry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Karela Fry, Download Nutribit app for healthier you!
How much sugar does a Crispy Karela Fry have?
On average, 1 small bowl (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Karela Fry.
How Much carbohydrates (carbs) is in Crispy Karela Fry?
The amount of carbohydrates (carbs) in Crispy Karela Fry depends on its serving size and preparation. On average, 1 small bowl (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Karela Fry.
How Much Fiber is in Crispy Karela Fry?
Crispy Karela Fry contains approximately 3 grams of fiber in 1 small bowl (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Karela Fry for healthier you!
What vitamins and minerals are in a Crispy Karela Fry?
Crispy Karela Fry contains following minerals:
General
Does Crispy Karela Fry contain caffeine?
Crispy Karela Fry does not contain any caffeine.
Does Crispy Karela Fry contain alcohol?
Crispy Karela Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Karela Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Karela Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Karela Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Karela Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Karela Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Karela Fry for free?
Yes! Since Crispy Karela Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Karela Fry with water tracking feature?
Nutribit automatically calculates the water content of Crispy Karela Fry and adds it to your daily hydration log. Simply log Crispy Karela Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Karela Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Karela Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Karela Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Karela Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Karela Fry
Sodium, Na in Crispy Karela Fry supports fluid balance.
Maintains Fluid Balance in Crispy Karela Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Karela Fry supports nerve function.
Supports Nerve Function in Crispy Karela Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Karela Fry helps regulate blood pressure.
Regulates Blood Pressure in Crispy Karela Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Karela Fry supports muscle function.
Aids Muscle Function in Crispy Karela Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Karela Fry aids nutrient absorption.
Improves Nutrient Absorption in Crispy Karela Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Karela Fry helps balance pH levels.
Balances pH Levels in Crispy Karela Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Karela Fry supports bone health.
Supports Bone Health in Crispy Karela Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 small bowl Crispy Karela Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.