Rajasthani Methi Mangodi Sabzi
Rajasthani, Lunch
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
8g
12.3%
Saturated
1.5g
7.5%
Polyunsaturated
2g
Monounsaturated
3g
Sodium, Na
350mg
15.2%
Potassium, K
450mg
9.6%
Total Carbohydrates
25g
9.1%
Fiber
10g
35.7%
Sugars
5g
10%
Starch
5g
Protein
10g
20%
Water
150g
Sucrose
2g
Glucose
2g
Calcium, Ca
100mg
Iron, Fe
4mg
Magnesium, Mg
70mg
Zinc, Zn
1mg
Iodine, I
25UG
Vitamin A, RAE
200UG
Vitamin E
1MG_ATE
Vitamin C, total ascorbic acid
25mg
Biotin
5UG
Folic acid
80UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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