Sukhe Methi Chole
Vegetarian
19.12
% from protein55.78
% from carbs55.78
% from fatNutrition Facts
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Sukhe Methi Chole Nutrients FAQs
Nutrients
- Vitamin C:Sukhe Methi Chole has 6 mg of Vitamin C.
- Sukhe Methi Chole has 80mg of Calcium.
- Sukhe Methi Chole has 320mg of Sodium, Na.
- Sukhe Methi Chole has 220mg of Potassium, K.
- Sukhe Methi Chole has 5mg of Iron.
What is the calorie content of Sukhe Methi Chole?
A typical serving 1 serving (200 grams) of Sukhe Methi Chole contains approximately 230 calories.
You can check the exact calorie content by logging Sukhe Methi Chole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sukhe Methi Chole have?
The amount of fat in Sukhe Methi Chole depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sukhe Methi Chole contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sukhe Methi Chole have?
The protein content in Sukhe Methi Chole depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sukhe Methi Chole contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sukhe Methi Chole, Download Nutribit app for healthier you!
How much sugar does a Sukhe Methi Chole have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sukhe Methi Chole.
How Much carbohydrates (carbs) is in Sukhe Methi Chole?
The amount of carbohydrates (carbs) in Sukhe Methi Chole depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sukhe Methi Chole.
How Much Fiber is in Sukhe Methi Chole?
Sukhe Methi Chole contains approximately 6 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sukhe Methi Chole for healthier you!
What vitamins and minerals are in a Sukhe Methi Chole?
Vitamins in Sukhe Methi Chole:
Sukhe Methi Chole contains following minerals:
General
Does Sukhe Methi Chole contain caffeine?
Sukhe Methi Chole does not contain any caffeine.
Does Sukhe Methi Chole contain alcohol?
Sukhe Methi Chole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sukhe Methi Chole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sukhe Methi Chole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sukhe Methi Chole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sukhe Methi Chole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sukhe Methi Chole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sukhe Methi Chole for free?
Yes! Since Sukhe Methi Chole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sukhe Methi Chole with water tracking feature?
Nutribit automatically calculates the water content of Sukhe Methi Chole and adds it to your daily hydration log. Simply log Sukhe Methi Chole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sukhe Methi Chole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sukhe Methi Chole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sukhe Methi Chole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sukhe Methi Chole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sukhe Methi Chole
Fiber and Zinc in Sukhe Methi Chole improves skin health.
Fiber in Sukhe Methi Chole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sukhe Methi Chole helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Sukhe Methi Chole supports building and repairing tissues.
Builds and repairs tissues in Sukhe Methi Chole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sukhe Methi Chole supports immune function.
Supports immune function in Sukhe Methi Chole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sukhe Methi Chole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sukhe Methi Chole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sukhe Methi Chole provides energy.
Provides energy in Sukhe Methi Chole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sukhe Methi Chole supports muscle growth and strength.
Supports muscle growth and strength in Sukhe Methi Chole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sukhe Methi Chole helps in weight management.
Helps in weight management in Sukhe Methi Chole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sukhe Methi Chole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sukhe Methi Chole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sukhe Methi Chole supports bone health.
Supports bone health in Sukhe Methi Chole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sukhe Methi Chole improves skin, hair, and nails.
Improves skin, hair, and nails in Sukhe Methi Chole is essential for the health and growth of hair, skin, and nails.
Protein in Sukhe Methi Chole regulates blood sugar levels.
Regulates blood sugar levels in Sukhe Methi Chole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sukhe Methi Chole supports digestion.
Fiber in Sukhe Methi Chole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sukhe Methi Chole supports heart health.
Soluble fiber in Sukhe Methi Chole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sukhe Methi Chole aids in weight management.
Fiber-rich foods in Sukhe Methi Chole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sukhe Methi Chole regulates blood sugar.
Fiber in Sukhe Methi Chole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sukhe Methi Chole promotes gut health.
Fiber in Sukhe Methi Chole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sukhe Methi Chole lowers the risk of colon cancer.
A high-fiber diet from Sukhe Methi Chole is linked to a reduced risk of colon cancer.
Fiber in Sukhe Methi Chole helps lower blood pressure.
Adequate fiber in Sukhe Methi Chole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sukhe Methi Chole boosts immune function.
Fiber in Sukhe Methi Chole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sukhe Methi Chole reduces the risk of type 2 diabetes.
Fiber in Sukhe Methi Chole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Sukhe Methi Chole boosts immune system
Boosts Immune System in Sukhe Methi Chole is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sukhe Methi Chole promotes wound healing
Promotes Wound Healing in Sukhe Methi Chole plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sukhe Methi Chole supports growth and development
Supports Growth and Development in Sukhe Methi Chole is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sukhe Methi Chole enhances brain function
Enhances Brain Function in Sukhe Methi Chole is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sukhe Methi Chole regulates hormonal balance
Regulates Hormonal Balance in Sukhe Methi Chole helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sukhe Methi Chole supports healthy vision
Supports Healthy Vision in Sukhe Methi Chole is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sukhe Methi Chole improves digestive health
Improves Digestive Health in Sukhe Methi Chole supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sukhe Methi Chole maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sukhe Methi Chole plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sukhe Methi Chole reduces inflammation
Reduces Inflammation in Sukhe Methi Chole has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Sukhe Methi Chole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.