Ghee Podi Idli

Snack, High in fats and calories

10.04

% from protein

33.47

% from carbs

33.47

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Polyunsaturated 5 g

Monounsaturated 4 g

Sodium, Na 700 mg
30.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 20 g
7.3%

Fiber 0.5 g
1.8%

Starch 5 g

Protein 6 g
12%

Water 80 g

Vitamin A, RAE 50 UG

Vitamin C 1 mg

Folic acid 20 UG

Calcium 40 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1 mg

Ghee Podi Idli Nutrients FAQs

Nutrients

What is the calorie content of Ghee Podi Idli?

A typical serving 1 Pc (100 grams) of Ghee Podi Idli contains approximately 250 calories.

You can check the exact calorie content by logging Ghee Podi Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ghee Podi Idli have?

The amount of fat in Ghee Podi Idli depends on the ingredients and preparation method. On average, one serving 1 Pc (100 grams) of Ghee Podi Idli contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ghee Podi Idli have?

The protein content in Ghee Podi Idli depends on the ingredients exists in it. On average, 1 Pc (100 grams) of Ghee Podi Idli contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ghee Podi Idli, Download Nutribit app for healthier you!

How much sugar does a Ghee Podi Idli have?

On average, 1 Pc (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghee Podi Idli.

How Much carbohydrates (carbs) is in Ghee Podi Idli?

The amount of carbohydrates (carbs) in Ghee Podi Idli depends on its serving size and preparation. On average, 1 Pc (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ghee Podi Idli.

How Much Fiber is in Ghee Podi Idli?

Ghee Podi Idli contains approximately 0.5 grams of fiber in 1 Pc (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ghee Podi Idli for healthier you!

What vitamins and minerals are in a Ghee Podi Idli?

Vitamins in Ghee Podi Idli:

  • Vitamin C:Ghee Podi Idli has 1 mg of Vitamin C.

Ghee Podi Idli contains following minerals:

  • Ghee Podi Idli has 40mg of Calcium.
  • Ghee Podi Idli has 700mg of Sodium, Na.
  • Ghee Podi Idli has 150mg of Potassium, K.
  • Ghee Podi Idli has 1mg of Iron.

General

Does Ghee Podi Idli contain caffeine?

Ghee Podi Idli does not contain any caffeine.

Does Ghee Podi Idli contain alcohol?

Ghee Podi Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ghee Podi Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghee Podi Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ghee Podi Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ghee Podi Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghee Podi Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ghee Podi Idli for free?

Yes absolutely, Since Ghee Podi Idli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ghee Podi Idli with water tracking feature?

Ghee Podi Idli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ghee Podi Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ghee Podi Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ghee Podi Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ghee Podi Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ghee Podi Idli

Sodium, Na in Ghee Podi Idli supports fluid balance.

Maintains Fluid Balance in Ghee Podi Idli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ghee Podi Idli supports nerve function.

Supports Nerve Function in Ghee Podi Idli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ghee Podi Idli helps regulate blood pressure.

Regulates Blood Pressure in Ghee Podi Idli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ghee Podi Idli supports muscle function.

Aids Muscle Function in Ghee Podi Idli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ghee Podi Idli aids nutrient absorption.

Improves Nutrient Absorption in Ghee Podi Idli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ghee Podi Idli helps balance pH levels.

Balances pH Levels in Ghee Podi Idli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ghee Podi Idli supports bone health.

Supports Bone Health in Ghee Podi Idli helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 Pc Ghee Podi Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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