Taco Chaat
Snack, Vegetarian
11.21
% from protein46.73
% from carbs46.73
% from fatNutrition Facts
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Taco Chaat Nutrients FAQs
Nutrients
- Vitamin C:Taco Chaat has 15 mg of Vitamin C.
- Taco Chaat has 50mg of Calcium.
- Taco Chaat has 150mg of Sodium, Na.
- Taco Chaat has 200mg of Potassium, K.
- Taco Chaat has 2mg of Iron.
What is the calorie content of Taco Chaat?
A typical serving 1 serving (150 grams) of Taco Chaat contains approximately 200 calories.
You can check the exact calorie content by logging Taco Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Chaat have?
The amount of fat in Taco Chaat depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Taco Chaat contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Chaat have?
The protein content in Taco Chaat depends on the ingredients exists in it. On average, 1 serving (150 grams) of Taco Chaat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Chaat, Download Nutribit app for healthier you!
How much sugar does a Taco Chaat have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Chaat.
How Much carbohydrates (carbs) is in Taco Chaat?
The amount of carbohydrates (carbs) in Taco Chaat depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Chaat.
How Much Fiber is in Taco Chaat?
Taco Chaat contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Chaat for healthier you!
What vitamins and minerals are in a Taco Chaat?
Vitamins in Taco Chaat:
Taco Chaat contains following minerals:
General
Does Taco Chaat contain caffeine?
Taco Chaat does not contain any caffeine.
Does Taco Chaat contain alcohol?
Taco Chaat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Chaat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Chaat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Chaat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Chaat for free?
Yes! Since Taco Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Chaat with water tracking feature?
Nutribit automatically calculates the water content of Taco Chaat and adds it to your daily hydration log. Simply log Taco Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Chaat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Chaat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Chaat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Chaat
Zinc in Taco Chaat boosts immune system
Boosts Immune System in Taco Chaat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Taco Chaat promotes wound healing
Promotes Wound Healing in Taco Chaat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Taco Chaat supports growth and development
Supports Growth and Development in Taco Chaat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Taco Chaat improves skin health
Improves Skin Health in Taco Chaat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Taco Chaat enhances brain function
Enhances Brain Function in Taco Chaat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Taco Chaat regulates hormonal balance
Regulates Hormonal Balance in Taco Chaat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Taco Chaat supports healthy vision
Supports Healthy Vision in Taco Chaat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Taco Chaat improves digestive health
Improves Digestive Health in Taco Chaat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Taco Chaat maintains healthy reproductive function
Maintains Healthy Reproductive Function in Taco Chaat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Taco Chaat reduces inflammation
Reduces Inflammation in Taco Chaat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Taco Chaat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.