Bread, Paneer and Potato Vada
Snack, Vegetarian
14.29
% from protein53.57
% from carbs53.57
% from fatNutrition Facts
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Bread, Paneer and Potato Vada Nutrients FAQs
Nutrients
- Vitamin C:Bread, Paneer and Potato Vada has 10 mg of Vitamin C.
- Bread, Paneer and Potato Vada has 50mg of Calcium.
- Bread, Paneer and Potato Vada has 300mg of Sodium, Na.
- Bread, Paneer and Potato Vada has 200mg of Potassium, K.
- Bread, Paneer and Potato Vada has 3mg of Iron.
What is the calorie content of Bread, Paneer and Potato Vada?
A typical serving 1 vada (100 grams) of Bread, Paneer and Potato Vada contains approximately 200 calories.
You can check the exact calorie content by logging Bread, Paneer and Potato Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Paneer and Potato Vada have?
The amount of fat in Bread, Paneer and Potato Vada depends on the ingredients and preparation method. On average, one serving 1 vada (100 grams) of Bread, Paneer and Potato Vada contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Paneer and Potato Vada have?
The protein content in Bread, Paneer and Potato Vada depends on the ingredients exists in it. On average, 1 vada (100 grams) of Bread, Paneer and Potato Vada contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Paneer and Potato Vada, Download Nutribit app for healthier you!
How much sugar does a Bread, Paneer and Potato Vada have?
On average, 1 vada (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Paneer and Potato Vada.
How Much carbohydrates (carbs) is in Bread, Paneer and Potato Vada?
The amount of carbohydrates (carbs) in Bread, Paneer and Potato Vada depends on its serving size and preparation. On average, 1 vada (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Paneer and Potato Vada.
How Much Fiber is in Bread, Paneer and Potato Vada?
Bread, Paneer and Potato Vada contains approximately 3 grams of fiber in 1 vada (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Paneer and Potato Vada for healthier you!
What vitamins and minerals are in a Bread, Paneer and Potato Vada?
Vitamins in Bread, Paneer and Potato Vada:
Bread, Paneer and Potato Vada contains following minerals:
General
Does Bread, Paneer and Potato Vada contain caffeine?
Bread, Paneer and Potato Vada does not contain any caffeine.
Does Bread, Paneer and Potato Vada contain alcohol?
Bread, Paneer and Potato Vada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Paneer and Potato Vada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Paneer and Potato Vada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Paneer and Potato Vada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Paneer and Potato Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Paneer and Potato Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Paneer and Potato Vada for free?
Yes! Since Bread, Paneer and Potato Vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Paneer and Potato Vada with water tracking feature?
Nutribit automatically calculates the water content of Bread, Paneer and Potato Vada and adds it to your daily hydration log. Simply log Bread, Paneer and Potato Vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Paneer and Potato Vada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Paneer and Potato Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Paneer and Potato Vada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Paneer and Potato Vada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Paneer and Potato Vada
Protein in Bread, Paneer and Potato Vada supports building and repairing tissues.
Builds and repairs tissues in Bread, Paneer and Potato Vada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread, Paneer and Potato Vada supports immune function.
Supports immune function in Bread, Paneer and Potato Vada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread, Paneer and Potato Vada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread, Paneer and Potato Vada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread, Paneer and Potato Vada provides energy.
Provides energy in Bread, Paneer and Potato Vada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread, Paneer and Potato Vada supports muscle growth and strength.
Supports muscle growth and strength in Bread, Paneer and Potato Vada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread, Paneer and Potato Vada helps in weight management.
Helps in weight management in Bread, Paneer and Potato Vada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread, Paneer and Potato Vada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread, Paneer and Potato Vada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread, Paneer and Potato Vada supports bone health.
Supports bone health in Bread, Paneer and Potato Vada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread, Paneer and Potato Vada improves skin, hair, and nails.
Improves skin, hair, and nails in Bread, Paneer and Potato Vada is essential for the health and growth of hair, skin, and nails.
Protein in Bread, Paneer and Potato Vada regulates blood sugar levels.
Regulates blood sugar levels in Bread, Paneer and Potato Vada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Bread, Paneer and Potato Vada boosts immune system
Boosts Immune System in Bread, Paneer and Potato Vada is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bread, Paneer and Potato Vada promotes wound healing
Promotes Wound Healing in Bread, Paneer and Potato Vada plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bread, Paneer and Potato Vada supports growth and development
Supports Growth and Development in Bread, Paneer and Potato Vada is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bread, Paneer and Potato Vada improves skin health
Improves Skin Health in Bread, Paneer and Potato Vada helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bread, Paneer and Potato Vada enhances brain function
Enhances Brain Function in Bread, Paneer and Potato Vada is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bread, Paneer and Potato Vada regulates hormonal balance
Regulates Hormonal Balance in Bread, Paneer and Potato Vada helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bread, Paneer and Potato Vada supports healthy vision
Supports Healthy Vision in Bread, Paneer and Potato Vada is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bread, Paneer and Potato Vada improves digestive health
Improves Digestive Health in Bread, Paneer and Potato Vada supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bread, Paneer and Potato Vada maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bread, Paneer and Potato Vada plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bread, Paneer and Potato Vada reduces inflammation
Reduces Inflammation in Bread, Paneer and Potato Vada has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 vada Bread, Paneer and Potato Vada
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.