Karela Dahi Puri

A typical serving 1 plate (200 grams) of Karela Dahi Puri contains approximately 180 calories.

You can check the exact calorie content by logging Karela Dahi Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Karela Dahi Puri depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Karela Dahi Puri contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Karela Dahi Puri depends on the ingredients exists in it. On average, 1 plate (200 grams) of Karela Dahi Puri contains approximately 5 grams of protein.

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On average, 1 plate (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karela Dahi Puri.

The amount of carbohydrates (carbs) in Karela Dahi Puri depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Karela Dahi Puri.

Karela Dahi Puri contains approximately 4 grams of fiber in 1 plate (200 grams).

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Vitamins in Karela Dahi Puri:

• Vitamin C:Karela Dahi Puri has 20 mg of Vitamin C.

Karela Dahi Puri contains following minerals:

• Karela Dahi Puri has 50mg of Calcium.
• Karela Dahi Puri has 50mg of Sodium, Na.
• Karela Dahi Puri has 250mg of Potassium, K.
• Karela Dahi Puri has 2mg of Iron.

Karela Dahi Puri does not contain any caffeine.

Karela Dahi Puri does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karela Dahi Puri and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Karela Dahi Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karela Dahi Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Karela Dahi Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Karela Dahi Puri and adds it to your daily hydration log. Simply log Karela Dahi Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Karela Dahi Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Karela Dahi Puri data can be accessed offline in the Nutribit app anytime anywhere!