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Aloo Aur Mooli Ke Patto Ki Sabzi

Vegetarian

150

kcal Energy

47.6%

% from carbs

9.5%

% from protein

42.9%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 1.2 g
Monounsaturated 3.5 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Potassium, K 400 mg
8.5%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 2 g
4%
Starch 10 g
Alcohol 0 g
Protein 4 g
8%
Water 200 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin A, RAE 100 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 30 mg
Biotin 10 UG
Folic acid 50 UG
Calcium, Ca 100 mg
Iron, Fe 2 mg
Magnesium, Mg 30 mg
Zinc, Zn 1 mg
Sucrose 0.3 g
Glucose 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Aloo Aur Mooli Ke Patto Ki Sabzi

Nutrients

What is the calorie content of Aloo Aur Mooli Ke Patto Ki Sabzi?

A typical serving 1 Bowl of Aloo Aur Mooli Ke Patto Ki Sabzi (250 grams) contains approximately 150 calories. You can check the exact calorie content by logging Aloo Aur Mooli Ke Patto Ki Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aloo Aur Mooli Ke Patto Ki Sabzi have?

The amount of fat in Aloo Aur Mooli Ke Patto Ki Sabzi depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Aloo Aur Mooli Ke Patto Ki Sabzi contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Aloo Aur Mooli Ke Patto Ki Sabzi have?

The protein content in Aloo Aur Mooli Ke Patto Ki Sabzi depends on the ingredients exists in it. On average, 1 Bowl of Aloo Aur Mooli Ke Patto Ki Sabzi (about 250 grams) contains approximately 4 grams of protein.

Is Aloo Aur Mooli Ke Patto Ki Sabzi a good source of protein?

The protein content in Aloo Aur Mooli Ke Patto Ki Sabzi depends on the ingredients exists in it. On average, 1 Bowl of Aloo Aur Mooli Ke Patto Ki Sabzi (about 250 grams) contains approximately 4 grams of protein.

How much sugar does a Aloo Aur Mooli Ke Patto Ki Sabzi have?

On average, 1 Bowl (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Aloo Aur Mooli Ke Patto Ki Sabzi contain added sugar?

On average, 1 Bowl (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Aloo Aur Mooli Ke Patto Ki Sabzi?

On average, 1 Bowl (about 250 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Aloo Aur Mooli Ke Patto Ki Sabzi?

Aloo Aur Mooli Ke Patto Ki Sabzi contains approximately 4 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Aloo Aur Mooli Ke Patto Ki Sabzi?

Aloo Aur Mooli Ke Patto Ki Sabzi contains approximately 4 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Aloo Aur Mooli Ke Patto Ki Sabzi suitable for vegans?

Aloo Aur Mooli Ke Patto Ki Sabzi contains approximately 4 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aloo Aur Mooli Ke Patto Ki Sabzi contain caffeine?

Aloo Aur Mooli Ke Patto Ki Sabzi contains approximately 4 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aloo Aur Mooli Ke Patto Ki Sabzi contain alcohol?

Aloo Aur Mooli Ke Patto Ki Sabzi contains approximately 4 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Aloo Aur Mooli Ke Patto Ki Sabzi healthier?

Aloo Aur Mooli Ke Patto Ki Sabzi contains approximately 4 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Aloo Aur Mooli Ke Patto Ki Sabzi in Nutribit?

Aloo Aur Mooli Ke Patto Ki Sabzi contains approximately 4 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Aloo Aur Mooli Ke Patto Ki Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Aur Mooli Ke Patto Ki Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aloo Aur Mooli Ke Patto Ki Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aloo Aur Mooli Ke Patto Ki Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Aur Mooli Ke Patto Ki Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aloo Aur Mooli Ke Patto Ki Sabzi for free?

Yes! Since Aloo Aur Mooli Ke Patto Ki Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aloo Aur Mooli Ke Patto Ki Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Aloo Aur Mooli Ke Patto Ki Sabzi and adds it to your daily hydration log. Simply log Aloo Aur Mooli Ke Patto Ki Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aloo Aur Mooli Ke Patto Ki Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aloo Aur Mooli Ke Patto Ki Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aloo Aur Mooli Ke Patto Ki Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aloo Aur Mooli Ke Patto Ki Sabzi data can be accessed offline in the Nutribit app anytime anywhere!