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Chana Aur Aloo Ki Sookhi Sabzi

Lunch, High Protein Vegetarian

250

kcal Energy

54.3%

% from carbs

10.9%

% from protein

34.9%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
250

% Daily Value

Total Fat 10 g
15.4%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 400 mg
8.5%
Total Carbohydrates 35 g
12.7%
Fiber 7 g
25%
Sugars 5 g
10%
Starch 10 g
Alcohol 0 g
Protein 7 g
14%
Water 180 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 4 mg
22.2%
Vitamin A, RAE 300 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 5 UG
Folic acid 100 UG
Calcium, Ca 50 mg
Iron, Fe 4 mg
Magnesium, Mg 30 mg
Zinc, Zn 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chana Aur Aloo Ki Sookhi Sabzi

Nutrients

What is the calorie content of Chana Aur Aloo Ki Sookhi Sabzi?

A typical serving 1 bowl of Chana Aur Aloo Ki Sookhi Sabzi (250 grams) contains approximately 250 calories. You can check the exact calorie content by logging Chana Aur Aloo Ki Sookhi Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chana Aur Aloo Ki Sookhi Sabzi have?

The amount of fat in Chana Aur Aloo Ki Sookhi Sabzi depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Chana Aur Aloo Ki Sookhi Sabzi contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chana Aur Aloo Ki Sookhi Sabzi have?

The protein content in Chana Aur Aloo Ki Sookhi Sabzi depends on the ingredients exists in it. On average, 1 bowl of Chana Aur Aloo Ki Sookhi Sabzi (about 250 grams) contains approximately 7 grams of protein.

Is Chana Aur Aloo Ki Sookhi Sabzi a good source of protein?

The protein content in Chana Aur Aloo Ki Sookhi Sabzi depends on the ingredients exists in it. On average, 1 bowl of Chana Aur Aloo Ki Sookhi Sabzi (about 250 grams) contains approximately 7 grams of protein.

How much sugar does a Chana Aur Aloo Ki Sookhi Sabzi have?

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chana Aur Aloo Ki Sookhi Sabzi contain added sugar?

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chana Aur Aloo Ki Sookhi Sabzi?

On average, 1 bowl (about 250 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Chana Aur Aloo Ki Sookhi Sabzi?

Chana Aur Aloo Ki Sookhi Sabzi contains approximately 7 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chana Aur Aloo Ki Sookhi Sabzi?

Chana Aur Aloo Ki Sookhi Sabzi contains approximately 7 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chana Aur Aloo Ki Sookhi Sabzi suitable for vegans?

Chana Aur Aloo Ki Sookhi Sabzi contains approximately 7 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chana Aur Aloo Ki Sookhi Sabzi contain caffeine?

Chana Aur Aloo Ki Sookhi Sabzi contains approximately 7 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chana Aur Aloo Ki Sookhi Sabzi contain alcohol?

Chana Aur Aloo Ki Sookhi Sabzi contains approximately 7 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chana Aur Aloo Ki Sookhi Sabzi healthier?

Chana Aur Aloo Ki Sookhi Sabzi contains approximately 7 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chana Aur Aloo Ki Sookhi Sabzi in Nutribit?

Chana Aur Aloo Ki Sookhi Sabzi contains approximately 7 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chana Aur Aloo Ki Sookhi Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chana Aur Aloo Ki Sookhi Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chana Aur Aloo Ki Sookhi Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chana Aur Aloo Ki Sookhi Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chana Aur Aloo Ki Sookhi Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chana Aur Aloo Ki Sookhi Sabzi for free?

Yes! Since Chana Aur Aloo Ki Sookhi Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chana Aur Aloo Ki Sookhi Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Chana Aur Aloo Ki Sookhi Sabzi and adds it to your daily hydration log. Simply log Chana Aur Aloo Ki Sookhi Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chana Aur Aloo Ki Sookhi Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chana Aur Aloo Ki Sookhi Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chana Aur Aloo Ki Sookhi Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chana Aur Aloo Ki Sookhi Sabzi data can be accessed offline in the Nutribit app anytime anywhere!