Green Moong Sprouts, Raw Mango Salad
South Indian, Appetizer
21.05
% from protein45.11
% from carbs45.11
% from fatNutrition Facts
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Green Moong Sprouts, Raw Mango Salad Nutrients FAQs
Nutrients
- Vitamin C:Green Moong Sprouts, Raw Mango Salad has 35 mg of Vitamin C.
- Green Moong Sprouts, Raw Mango Salad has 70mg of Calcium.
- Green Moong Sprouts, Raw Mango Salad has 50mg of Sodium, Na.
- Green Moong Sprouts, Raw Mango Salad has 300mg of Potassium, K.
- Green Moong Sprouts, Raw Mango Salad has 2mg of Iron.
What is the calorie content of Green Moong Sprouts, Raw Mango Salad?
A typical serving 1 bowl (150 grams) of Green Moong Sprouts, Raw Mango Salad contains approximately 120 calories.
You can check the exact calorie content by logging Green Moong Sprouts, Raw Mango Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Moong Sprouts, Raw Mango Salad have?
The amount of fat in Green Moong Sprouts, Raw Mango Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Green Moong Sprouts, Raw Mango Salad contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Moong Sprouts, Raw Mango Salad have?
The protein content in Green Moong Sprouts, Raw Mango Salad depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Green Moong Sprouts, Raw Mango Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Green Moong Sprouts, Raw Mango Salad, Download Nutribit app for healthier you!
How much sugar does a Green Moong Sprouts, Raw Mango Salad have?
On average, 1 bowl (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Moong Sprouts, Raw Mango Salad.
How Much carbohydrates (carbs) is in Green Moong Sprouts, Raw Mango Salad?
The amount of carbohydrates (carbs) in Green Moong Sprouts, Raw Mango Salad depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Moong Sprouts, Raw Mango Salad.
How Much Fiber is in Green Moong Sprouts, Raw Mango Salad?
Green Moong Sprouts, Raw Mango Salad contains approximately 6 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Moong Sprouts, Raw Mango Salad for healthier you!
What vitamins and minerals are in a Green Moong Sprouts, Raw Mango Salad?
Vitamins in Green Moong Sprouts, Raw Mango Salad:
Green Moong Sprouts, Raw Mango Salad contains following minerals:
General
Does Green Moong Sprouts, Raw Mango Salad contain caffeine?
Green Moong Sprouts, Raw Mango Salad does not contain any caffeine.
Does Green Moong Sprouts, Raw Mango Salad contain alcohol?
Green Moong Sprouts, Raw Mango Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Moong Sprouts, Raw Mango Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Moong Sprouts, Raw Mango Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Moong Sprouts, Raw Mango Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Moong Sprouts, Raw Mango Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Moong Sprouts, Raw Mango Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Moong Sprouts, Raw Mango Salad for free?
Yes! Since Green Moong Sprouts, Raw Mango Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Moong Sprouts, Raw Mango Salad with water tracking feature?
Nutribit automatically calculates the water content of Green Moong Sprouts, Raw Mango Salad and adds it to your daily hydration log. Simply log Green Moong Sprouts, Raw Mango Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Moong Sprouts, Raw Mango Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Moong Sprouts, Raw Mango Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Moong Sprouts, Raw Mango Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Moong Sprouts, Raw Mango Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Moong Sprouts, Raw Mango Salad
Fiber in Green Moong Sprouts, Raw Mango Salad supports digestion.
Fiber in Green Moong Sprouts, Raw Mango Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Moong Sprouts, Raw Mango Salad supports heart health.
Soluble fiber in Green Moong Sprouts, Raw Mango Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Moong Sprouts, Raw Mango Salad aids in weight management.
Fiber-rich foods in Green Moong Sprouts, Raw Mango Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Moong Sprouts, Raw Mango Salad regulates blood sugar.
Fiber in Green Moong Sprouts, Raw Mango Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Moong Sprouts, Raw Mango Salad promotes gut health.
Fiber in Green Moong Sprouts, Raw Mango Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Moong Sprouts, Raw Mango Salad lowers the risk of colon cancer.
A high-fiber diet from Green Moong Sprouts, Raw Mango Salad is linked to a reduced risk of colon cancer.
Fiber in Green Moong Sprouts, Raw Mango Salad improves skin health.
Fiber in Green Moong Sprouts, Raw Mango Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Moong Sprouts, Raw Mango Salad helps lower blood pressure.
Adequate fiber in Green Moong Sprouts, Raw Mango Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Moong Sprouts, Raw Mango Salad boosts immune function.
Fiber in Green Moong Sprouts, Raw Mango Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Moong Sprouts, Raw Mango Salad reduces the risk of type 2 diabetes.
Fiber in Green Moong Sprouts, Raw Mango Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Green Moong Sprouts, Raw Mango Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.