Bottle Gourd Soup
Common Food
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Bottle Gourd Soup Nutrients FAQs
Nutrients
- Bottle Gourd Soup has 400mg of Sodium, Na.
- Bottle Gourd Soup has 600mg of Potassium, K.
What is the calorie content of Bottle Gourd Soup?
A typical serving 1 bowl (241 grams) of Bottle Gourd Soup contains approximately 120 calories.
You can check the exact calorie content by logging Bottle Gourd Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bottle Gourd Soup have?
The amount of fat in Bottle Gourd Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Bottle Gourd Soup contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bottle Gourd Soup have?
The protein content in Bottle Gourd Soup depends on the ingredients exists in it. On average, 1 bowl (241 grams) of Bottle Gourd Soup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bottle Gourd Soup, Download Nutribit app for healthier you!
How much sugar does a Bottle Gourd Soup have?
On average, 1 bowl (241 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bottle Gourd Soup.
How Much carbohydrates (carbs) is in Bottle Gourd Soup?
The amount of carbohydrates (carbs) in Bottle Gourd Soup depends on its serving size and preparation. On average, 1 bowl (241 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bottle Gourd Soup.
How Much Fiber is in Bottle Gourd Soup?
Bottle Gourd Soup contains approximately 3 grams of fiber in 1 bowl (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bottle Gourd Soup for healthier you!
What vitamins and minerals are in a Bottle Gourd Soup?
Bottle Gourd Soup contains following minerals:
General
Does Bottle Gourd Soup contain caffeine?
Bottle Gourd Soup does not contain any caffeine.
Does Bottle Gourd Soup contain alcohol?
Bottle Gourd Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bottle Gourd Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bottle Gourd Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bottle Gourd Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bottle Gourd Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bottle Gourd Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bottle Gourd Soup for free?
Yes! Since Bottle Gourd Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bottle Gourd Soup with water tracking feature?
Nutribit automatically calculates the water content of Bottle Gourd Soup and adds it to your daily hydration log. Simply log Bottle Gourd Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bottle Gourd Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bottle Gourd Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bottle Gourd Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bottle Gourd Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bottle Gourd Soup
Sodium, Na in Bottle Gourd Soup supports fluid balance.
Maintains Fluid Balance in Bottle Gourd Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bottle Gourd Soup supports nerve function.
Supports Nerve Function in Bottle Gourd Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bottle Gourd Soup helps regulate blood pressure.
Regulates Blood Pressure in Bottle Gourd Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bottle Gourd Soup supports muscle function.
Aids Muscle Function in Bottle Gourd Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bottle Gourd Soup aids nutrient absorption.
Improves Nutrient Absorption in Bottle Gourd Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bottle Gourd Soup helps balance pH levels.
Balances pH Levels in Bottle Gourd Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bottle Gourd Soup supports bone health.
Supports Bone Health in Bottle Gourd Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Bottle Gourd Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.