Lauki (Bottle Gourd) Juice

A typical serving 1 glass (107 grams) of Lauki (Bottle Gourd) Juice contains approximately 50 calories.

You can check the exact calorie content by logging Lauki (Bottle Gourd) Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lauki (Bottle Gourd) Juice depends on the ingredients and preparation method. On average, one serving 1 glass (107 grams) of Lauki (Bottle Gourd) Juice contains approximately 0.2 grams of fat.

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The protein content in Lauki (Bottle Gourd) Juice depends on the ingredients exists in it. On average, 1 glass (107 grams) of Lauki (Bottle Gourd) Juice contains approximately 1 grams of protein.

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On average, 1 glass (107 grams) contains about 6 grams of sugar.

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The amount of carbohydrates (carbs) in Lauki (Bottle Gourd) Juice depends on its serving size and preparation. On average, 1 glass (107 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lauki (Bottle Gourd) Juice .

Lauki (Bottle Gourd) Juice contains approximately 2 grams of fiber in 1 glass (107 grams).

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Lauki (Bottle Gourd) Juice contains following minerals:

• Lauki (Bottle Gourd) Juice has 300mg of Sodium, Na.
• Lauki (Bottle Gourd) Juice has 450mg of Potassium, K.
• Lauki (Bottle Gourd) Juice has 1mg of Iron.

Lauki (Bottle Gourd) Juice does not contain any caffeine.

Lauki (Bottle Gourd) Juice does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauki (Bottle Gourd) Juice and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lauki (Bottle Gourd) Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauki (Bottle Gourd) Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lauki (Bottle Gourd) Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lauki (Bottle Gourd) Juice and adds it to your daily hydration log. Simply log Lauki (Bottle Gourd) Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lauki (Bottle Gourd) Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lauki (Bottle Gourd) Juice data can be accessed offline in the Nutribit app anytime anywhere!