Lauki (Bottle Gourd) Kebab

A typical serving 1 serving (150 grams) of Lauki (Bottle Gourd) Kebab contains approximately 100 calories.

You can check the exact calorie content by logging Lauki (Bottle Gourd) Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lauki (Bottle Gourd) Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Lauki (Bottle Gourd) Kebab contains approximately 3 grams of fat.

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The protein content in Lauki (Bottle Gourd) Kebab depends on the ingredients exists in it. On average, 1 serving (150 grams) of Lauki (Bottle Gourd) Kebab contains approximately 5 grams of protein.

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On average, 1 serving (150 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Lauki (Bottle Gourd) Kebab depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 15 grams of carbohydrates.

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Lauki (Bottle Gourd) Kebab contains approximately 4 grams of fiber in 1 serving (150 grams).

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Vitamins in Lauki (Bottle Gourd) Kebab:

• Vitamin C:Lauki (Bottle Gourd) Kebab has 12 mg of Vitamin C.

Lauki (Bottle Gourd) Kebab contains following minerals:

• Lauki (Bottle Gourd) Kebab has 60mg of Calcium.
• Lauki (Bottle Gourd) Kebab has 200mg of Sodium, Na.
• Lauki (Bottle Gourd) Kebab has 400mg of Potassium, K.
• Lauki (Bottle Gourd) Kebab has 1.5mg of Iron.

Lauki (Bottle Gourd) Kebab does not contain any caffeine.

Lauki (Bottle Gourd) Kebab does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauki (Bottle Gourd) Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lauki (Bottle Gourd) Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauki (Bottle Gourd) Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lauki (Bottle Gourd) Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lauki (Bottle Gourd) Kebab and adds it to your daily hydration log. Simply log Lauki (Bottle Gourd) Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lauki (Bottle Gourd) Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lauki (Bottle Gourd) Kebab data can be accessed offline in the Nutribit app anytime anywhere!