Bottle Gourd Sabzi

A typical serving 1 bowl (200 grams) of Bottle Gourd Sabzi contains approximately 150 calories.

You can check the exact calorie content by logging Bottle Gourd Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bottle Gourd Sabzi depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Bottle Gourd Sabzi contains approximately 5 grams of fat.

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The protein content in Bottle Gourd Sabzi depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Bottle Gourd Sabzi contains approximately 3 grams of protein.

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On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bottle Gourd Sabzi.

The amount of carbohydrates (carbs) in Bottle Gourd Sabzi depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.

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Bottle Gourd Sabzi contains approximately 4 grams of fiber in 1 bowl (200 grams).

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Vitamins in Bottle Gourd Sabzi:

• Vitamin C:Bottle Gourd Sabzi has 5 mg of Vitamin C.

Bottle Gourd Sabzi contains following minerals:

• Bottle Gourd Sabzi has 40mg of Calcium.
• Bottle Gourd Sabzi has 30mg of Sodium, Na.
• Bottle Gourd Sabzi has 300mg of Potassium, K.
• Bottle Gourd Sabzi has 2mg of Iron.

Bottle Gourd Sabzi does not contain any caffeine.

Bottle Gourd Sabzi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bottle Gourd Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bottle Gourd Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bottle Gourd Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bottle Gourd Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bottle Gourd Sabzi and adds it to your daily hydration log. Simply log Bottle Gourd Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bottle Gourd Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bottle Gourd Sabzi data can be accessed offline in the Nutribit app anytime anywhere!