Lauki Aloo Sabzi

A typical serving 1 Cup (250 grams) of Lauki Aloo Sabzi contains approximately 100 calories.

You can check the exact calorie content by logging Lauki Aloo Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lauki Aloo Sabzi depends on the ingredients and preparation method. On average, one serving 1 Cup (250 grams) of Lauki Aloo Sabzi contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lauki Aloo Sabzi depends on the ingredients exists in it. On average, 1 Cup (250 grams) of Lauki Aloo Sabzi contains approximately 3 grams of protein.

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On average, 1 Cup (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lauki Aloo Sabzi.

The amount of carbohydrates (carbs) in Lauki Aloo Sabzi depends on its serving size and preparation. On average, 1 Cup (250 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lauki Aloo Sabzi.

Lauki Aloo Sabzi contains approximately 3.5 grams of fiber in 1 Cup (250 grams).

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Vitamins in Lauki Aloo Sabzi:

• Vitamin C:Lauki Aloo Sabzi has 15 mg of Vitamin C.

Lauki Aloo Sabzi contains following minerals:

• Lauki Aloo Sabzi has 40mg of Calcium.
• Lauki Aloo Sabzi has 20mg of Sodium, Na.
• Lauki Aloo Sabzi has 350mg of Potassium, K.
• Lauki Aloo Sabzi has 2mg of Iron.

Lauki Aloo Sabzi does not contain any caffeine.

Lauki Aloo Sabzi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauki Aloo Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lauki Aloo Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauki Aloo Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lauki Aloo Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lauki Aloo Sabzi and adds it to your daily hydration log. Simply log Lauki Aloo Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lauki Aloo Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lauki Aloo Sabzi data can be accessed offline in the Nutribit app anytime anywhere!