Kulia Fruit Chaat

Snack, Vegetarian

7.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
100
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 90 mg
3.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 20 g
40%

Starch 1 g

Protein 2 g
4%

Water 80 g

Vitamin A, RAE 100 UG

Vitamin E 0.5 MG_ATE

Vitamin C 50 mg

Biotin 4 UG

Folic acid 40 UG

Calcium 20 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.5 mg

Iodine 10 UG

Sucrose 12 g

Glucose 0.8 g

Lactose 8 g

Kulia Fruit Chaat Nutrients FAQs

Nutrients

What is the calorie content of Kulia Fruit Chaat?

A typical serving 1 serving (100 grams) of Kulia Fruit Chaat contains approximately 100 calories.

You can check the exact calorie content by logging Kulia Fruit Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kulia Fruit Chaat have?

The amount of fat in Kulia Fruit Chaat depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kulia Fruit Chaat contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kulia Fruit Chaat have?

The protein content in Kulia Fruit Chaat depends on the ingredients exists in it. On average, 1 serving (100 grams) of Kulia Fruit Chaat contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kulia Fruit Chaat, Download Nutribit app for healthier you!

How much sugar does a Kulia Fruit Chaat have?

On average, 1 serving (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kulia Fruit Chaat.

How Much carbohydrates (carbs) is in Kulia Fruit Chaat?

The amount of carbohydrates (carbs) in Kulia Fruit Chaat depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kulia Fruit Chaat.

How Much Fiber is in Kulia Fruit Chaat?

Kulia Fruit Chaat contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kulia Fruit Chaat for healthier you!

What vitamins and minerals are in a Kulia Fruit Chaat?

Vitamins in Kulia Fruit Chaat:

  • Vitamin C:Kulia Fruit Chaat has 50 mg of Vitamin C.

Kulia Fruit Chaat contains following minerals:

  • Kulia Fruit Chaat has 20mg of Calcium.
  • Kulia Fruit Chaat has 90mg of Sodium, Na.
  • Kulia Fruit Chaat has 300mg of Potassium, K.
  • Kulia Fruit Chaat has 1mg of Iron.

General

Does Kulia Fruit Chaat contain caffeine?

Kulia Fruit Chaat does not contain any caffeine.

Does Kulia Fruit Chaat contain alcohol?

Kulia Fruit Chaat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kulia Fruit Chaat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kulia Fruit Chaat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kulia Fruit Chaat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kulia Fruit Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kulia Fruit Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kulia Fruit Chaat for free?

Yes! Since Kulia Fruit Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kulia Fruit Chaat with water tracking feature?

Nutribit automatically calculates the water content of Kulia Fruit Chaat and adds it to your daily hydration log. Simply log Kulia Fruit Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kulia Fruit Chaat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kulia Fruit Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kulia Fruit Chaat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kulia Fruit Chaat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kulia Fruit Chaat

How to burn 100 calories?

The amount of exercise required to burn off 1 serving Kulia Fruit Chaat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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