Sukhi Aloo Sabzi

Side Dish, Vegetarian

6.06

% from protein

48.48

% from carbs

48.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Polyunsaturated 4 g

Monounsaturated 4.5 g

Sodium, Na 300 mg
13%

Potassium, K 350 mg
7.4%

Total Carbohydrates 24 g
8.7%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 20 g

Protein 3 g
6%

Water 105 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Biotin 2 UG

Folic acid 10 UG

Calcium 20 mg

Iron 1.5 mg

Magnesium 15 mg

Zinc 0.5 mg

Sucrose 3 g

Sukhi Aloo Sabzi Nutrients FAQs

Nutrients

What is the calorie content of Sukhi Aloo Sabzi?

A typical serving 1 cup (150 grams) of Sukhi Aloo Sabzi contains approximately 200 calories.

You can check the exact calorie content by logging Sukhi Aloo Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sukhi Aloo Sabzi have?

The amount of fat in Sukhi Aloo Sabzi depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Sukhi Aloo Sabzi contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sukhi Aloo Sabzi have?

The protein content in Sukhi Aloo Sabzi depends on the ingredients exists in it. On average, 1 cup (150 grams) of Sukhi Aloo Sabzi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sukhi Aloo Sabzi, Download Nutribit app for healthier you!

How much sugar does a Sukhi Aloo Sabzi have?

On average, 1 cup (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sukhi Aloo Sabzi.

How Much carbohydrates (carbs) is in Sukhi Aloo Sabzi?

The amount of carbohydrates (carbs) in Sukhi Aloo Sabzi depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sukhi Aloo Sabzi.

How Much Fiber is in Sukhi Aloo Sabzi?

Sukhi Aloo Sabzi contains approximately 4 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sukhi Aloo Sabzi for healthier you!

What vitamins and minerals are in a Sukhi Aloo Sabzi?

Vitamins in Sukhi Aloo Sabzi:

  • Vitamin C:Sukhi Aloo Sabzi has 20 mg of Vitamin C.

Sukhi Aloo Sabzi contains following minerals:

  • Sukhi Aloo Sabzi has 20mg of Calcium.
  • Sukhi Aloo Sabzi has 300mg of Sodium, Na.
  • Sukhi Aloo Sabzi has 350mg of Potassium, K.
  • Sukhi Aloo Sabzi has 1.5mg of Iron.

General

Does Sukhi Aloo Sabzi contain caffeine?

Sukhi Aloo Sabzi does not contain any caffeine.

Does Sukhi Aloo Sabzi contain alcohol?

Sukhi Aloo Sabzi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sukhi Aloo Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sukhi Aloo Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sukhi Aloo Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sukhi Aloo Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sukhi Aloo Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sukhi Aloo Sabzi for free?

Yes! Since Sukhi Aloo Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sukhi Aloo Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Sukhi Aloo Sabzi and adds it to your daily hydration log. Simply log Sukhi Aloo Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sukhi Aloo Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sukhi Aloo Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sukhi Aloo Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sukhi Aloo Sabzi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sukhi Aloo Sabzi

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Sukhi Aloo Sabzi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP