Paneer and Nut Barfi
Dessert, Sweet
7.89
% from protein32.89
% from carbs32.89
% from fatNutrition Facts
More items Like Paneer and Nut Barfi
Mixed Nut Barfi
Sweet, Nutty
Barfi
Sweet, High in sugar, calorie-dense
Walnut Barfi - Walnut Barfi
Snack, Vegetarian
Besan Barfi
Dessert, Vegetarian
Orange Barfi
Sweet, High calorie
Coconut Barfi
Sweet, High in fats, moderate protein
Chocolate Barfi
Sweet, High in sugars, moderate protein
Mawa Barfi
Sweet, Rich in calories, moderate protein
Badam Barfi
Sweet, High in fats, moderate protein
Pista Barfi
Sweet, Rich in fats, moderate protein
Lauki Barfi
Sweet, Lower in calories, moderate protein
Khoya Barfi
Sweet, High in calories, moderate protein
Carrot Barfi
Sweet, High in sugar, rich in vitamin A
Anjeer Barfi
Sweet, High in fiber and calcium
Rajgira Barfi
Sweet, Rich in minerals and fiber
Milk Barfi
Sweet, High in dairy content
Mango Barfi
Sweet, High in vitamin C and sugar
Shahi Barfi
Sweet, Rich and creamy
Ghee Barfi
Sweet, High in fats, low in protein
Rabri Barfi
Sweet, Creamy and rich
Jaggery Barfi
Sweet, High in iron
Elaichi Barfi
Sweet, High in spices
Malai Barfi
Sweet, High in fat
Paneer and Nut Barfi Nutrients FAQs
Nutrients
- Vitamin C:Paneer and Nut Barfi has 3 mg of Vitamin C.
- Paneer and Nut Barfi has 80mg of Calcium.
- Paneer and Nut Barfi has 70mg of Sodium, Na.
- Paneer and Nut Barfi has 150mg of Potassium, K.
- Paneer and Nut Barfi has 1mg of Iron.
What is the calorie content of Paneer and Nut Barfi?
A typical serving 1 piece (50 grams) of Paneer and Nut Barfi contains approximately 300 calories.
You can check the exact calorie content by logging Paneer and Nut Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer and Nut Barfi have?
The amount of fat in Paneer and Nut Barfi depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Paneer and Nut Barfi contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer and Nut Barfi have?
The protein content in Paneer and Nut Barfi depends on the ingredients exists in it. On average, 1 piece (50 grams) of Paneer and Nut Barfi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer and Nut Barfi, Download Nutribit app for healthier you!
How much sugar does a Paneer and Nut Barfi have?
On average, 1 piece (50 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer and Nut Barfi.
How Much carbohydrates (carbs) is in Paneer and Nut Barfi?
The amount of carbohydrates (carbs) in Paneer and Nut Barfi depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer and Nut Barfi.
How Much Fiber is in Paneer and Nut Barfi?
Paneer and Nut Barfi contains approximately 2 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer and Nut Barfi for healthier you!
What vitamins and minerals are in a Paneer and Nut Barfi?
Vitamins in Paneer and Nut Barfi:
Paneer and Nut Barfi contains following minerals:
General
Does Paneer and Nut Barfi contain caffeine?
Paneer and Nut Barfi does not contain any caffeine.
Does Paneer and Nut Barfi contain alcohol?
Paneer and Nut Barfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer and Nut Barfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer and Nut Barfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer and Nut Barfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer and Nut Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer and Nut Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer and Nut Barfi for free?
Yes! Since Paneer and Nut Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer and Nut Barfi with water tracking feature?
Nutribit automatically calculates the water content of Paneer and Nut Barfi and adds it to your daily hydration log. Simply log Paneer and Nut Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer and Nut Barfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer and Nut Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer and Nut Barfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer and Nut Barfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer and Nut Barfi
Zinc in Paneer and Nut Barfi boosts immune system
Boosts Immune System in Paneer and Nut Barfi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer and Nut Barfi promotes wound healing
Promotes Wound Healing in Paneer and Nut Barfi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer and Nut Barfi supports growth and development
Supports Growth and Development in Paneer and Nut Barfi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer and Nut Barfi improves skin health
Improves Skin Health in Paneer and Nut Barfi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer and Nut Barfi enhances brain function
Enhances Brain Function in Paneer and Nut Barfi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer and Nut Barfi regulates hormonal balance
Regulates Hormonal Balance in Paneer and Nut Barfi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer and Nut Barfi supports healthy vision
Supports Healthy Vision in Paneer and Nut Barfi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer and Nut Barfi improves digestive health
Improves Digestive Health in Paneer and Nut Barfi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer and Nut Barfi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer and Nut Barfi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer and Nut Barfi reduces inflammation
Reduces Inflammation in Paneer and Nut Barfi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Paneer and Nut Barfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.