Daal Ki Tikki
Veg, Fried
12.73
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
More items Like Daal Ki Tikki
Sindhi Style Besan Tikki Ki Sabzi
Sindhi, Main Course
Tikki
Snack, Crispy, Spicy
Spiced Daal
ASDA
Tarka Daal
The Spice Tailor
Black Daal
Jamie Oliver
Chana daal
Common Food
Daal chanas
Common Food
Daal roti
Common Food
Daal Pithi
Vegetarian
Daal Samosa
Snack, Nutritious and filling
Daal Baati
Main Dish, Hearty, Vegetarian
Daal Chawal
Main, Balanced with protein and carbs
Daal Makhni
Vegetarian, Rich
Daal Fry
Side, Protein-rich, high in fiber
Daal Palak
Main, Nutritious
Mix Daal
Vegetarian, Spicy, Legumes
Daal Kachori
Snack, High in fats
Daal Bhat
Main, Balanced meal
Daal Parantha
Main, Rich in protein
Aloo Tikki Chips (Potato Tikki)
Snack, Crispy, Savory
Chicken Tikki
Appetizer, High Protein Non Vegetarian
Avarekalu Tikki
Karnataka, Appetizer
Garlic Tikki
Appetizer, Vegetarian
Daal Ki Tikki Nutrients FAQs
Nutrients
- Vitamin C:Daal Ki Tikki has 2 mg of Vitamin C.
- Daal Ki Tikki has 60mg of Calcium.
- Daal Ki Tikki has 120mg of Sodium, Na.
- Daal Ki Tikki has 20mg of Potassium, K.
- Daal Ki Tikki has 3mg of Iron.
What is the calorie content of Daal Ki Tikki?
A typical serving 1 piece (150 grams) of Daal Ki Tikki contains approximately 200 calories.
You can check the exact calorie content by logging Daal Ki Tikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Daal Ki Tikki have?
The amount of fat in Daal Ki Tikki depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Daal Ki Tikki contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Daal Ki Tikki have?
The protein content in Daal Ki Tikki depends on the ingredients exists in it. On average, 1 piece (150 grams) of Daal Ki Tikki contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Daal Ki Tikki, Download Nutribit app for healthier you!
How much sugar does a Daal Ki Tikki have?
On average, 1 piece (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Daal Ki Tikki.
How Much carbohydrates (carbs) is in Daal Ki Tikki?
The amount of carbohydrates (carbs) in Daal Ki Tikki depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Daal Ki Tikki.
How Much Fiber is in Daal Ki Tikki?
Daal Ki Tikki contains approximately 4 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Daal Ki Tikki for healthier you!
What vitamins and minerals are in a Daal Ki Tikki?
Vitamins in Daal Ki Tikki:
Daal Ki Tikki contains following minerals:
General
Does Daal Ki Tikki contain caffeine?
Daal Ki Tikki does not contain any caffeine.
Does Daal Ki Tikki contain alcohol?
Daal Ki Tikki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Daal Ki Tikki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Daal Ki Tikki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Daal Ki Tikki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Daal Ki Tikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Daal Ki Tikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Daal Ki Tikki for free?
Yes! Since Daal Ki Tikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Daal Ki Tikki with water tracking feature?
Nutribit automatically calculates the water content of Daal Ki Tikki and adds it to your daily hydration log. Simply log Daal Ki Tikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Daal Ki Tikki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Daal Ki Tikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Daal Ki Tikki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Daal Ki Tikki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Daal Ki Tikki
Zinc in Daal Ki Tikki boosts immune system
Boosts Immune System in Daal Ki Tikki is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Daal Ki Tikki promotes wound healing
Promotes Wound Healing in Daal Ki Tikki plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Daal Ki Tikki supports growth and development
Supports Growth and Development in Daal Ki Tikki is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Daal Ki Tikki improves skin health
Improves Skin Health in Daal Ki Tikki helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Daal Ki Tikki enhances brain function
Enhances Brain Function in Daal Ki Tikki is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Daal Ki Tikki regulates hormonal balance
Regulates Hormonal Balance in Daal Ki Tikki helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Daal Ki Tikki supports healthy vision
Supports Healthy Vision in Daal Ki Tikki is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Daal Ki Tikki improves digestive health
Improves Digestive Health in Daal Ki Tikki supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Daal Ki Tikki maintains healthy reproductive function
Maintains Healthy Reproductive Function in Daal Ki Tikki plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Daal Ki Tikki reduces inflammation
Reduces Inflammation in Daal Ki Tikki has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Daal Ki Tikki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.