Kebab-e-Shahi

Non-Veg, Rich in Spices

Total Energy

350

kcal

15.11

% from carbs

28.21

% from protein

56.68

% from fats

In 220 g

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Polyunsaturated

10g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

7g

14%

Starch

4g

Protein

28g

56%

Water

100g

Glucose

1.5g

Sucrose

2g

Vitamin A, RAE

450UG

Vitamin C, total ascorbic acid

18mg

Vitamin D (D2 + D3)

2UG

Vitamin E

3MG_ATE

Biotin

20UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

65mg

Zinc, Zn

1.2mg

Magnesium, Mg

55mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kebab-e-Shahi

A typical serving 1 Serving of Kebab-e-Shahi (220 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kebab-e-Shahi depends on the ingredients and preparation method. On average, one serving 1 Serving (220 grams) of Kebab-e-Shahi contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kebab-e-Shahi depends on the ingredients exists in it. On average, 1 Serving of Kebab-e-Shahi (about 220 grams) contains approximately 28 grams of protein.

On average, 1 Serving (about 220 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 220 grams) contains about 15 grams of carbohydrates.

Kebab-e-Shahi contains approximately 2 grams of fiber in 1 Serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Kebab-e-Shahi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.