Vada Curry

Main, Spicy, fried

Total Energy

350

kcal

31.17

% from carbs

10.39

% from protein

58.44

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

30g

10.9%

Fiber

8g

28.6%

Sugars

7g

14%

Starch

15g

Protein

10g

20%

Water

150g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

15UG

Folic acid

50UG

Iron, Fe

5mg

Calcium, Ca

60mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vada Curry

A typical serving 1 serving of Vada Curry (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vada Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Vada Curry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vada Curry depends on the ingredients exists in it. On average, 1 serving of Vada Curry (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 30 grams of carbohydrates.

Vada Curry contains approximately 8 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Vada Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.