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Carrot and Bell Pepper Paratha

Vegetarian, Rich in vitamins

220

kcal Energy

54.4%

% from carbs

10.9%

% from protein

34.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
220

% Daily Value

Total Fat 8.5 g
13.1%
Saturated 1 g
5%
Polyunsaturated 1.8 g
Monounsaturated 4.2 g
Cholesterol 20 mg
6.7%
Sodium, Na 290 mg
12.6%
Potassium, K 450 mg
9.6%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 3 g
6%
Starch 18 g
Protein 6 g
12%
Water 55 g
Iron 3 mg
16.7%
Vitamin A, RAE 150 UG
Vitamin E 1.8 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Biotin 6 UG
Folic acid 45 UG
Calcium, Ca 60 mg
Iron, Fe 3 mg
Magnesium, Mg 40 mg
Zinc, Zn 0.9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Carrot and Bell Pepper Paratha

Nutrients

What is the calorie content of Carrot and Bell Pepper Paratha?

A typical serving 1 piece of Carrot and Bell Pepper Paratha (100 grams) contains approximately 220 calories. You can check the exact calorie content by logging Carrot and Bell Pepper Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot and Bell Pepper Paratha have?

The amount of fat in Carrot and Bell Pepper Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Carrot and Bell Pepper Paratha contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot and Bell Pepper Paratha have?

The protein content in Carrot and Bell Pepper Paratha depends on the ingredients exists in it. On average, 1 piece of Carrot and Bell Pepper Paratha (about 100 grams) contains approximately 6 grams of protein.

Is Carrot and Bell Pepper Paratha a good source of protein?

The protein content in Carrot and Bell Pepper Paratha depends on the ingredients exists in it. On average, 1 piece of Carrot and Bell Pepper Paratha (about 100 grams) contains approximately 6 grams of protein.

How much sugar does a Carrot and Bell Pepper Paratha have?

On average, 1 piece (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Carrot and Bell Pepper Paratha contain added sugar?

On average, 1 piece (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Carrot and Bell Pepper Paratha?

On average, 1 piece (about 100 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Carrot and Bell Pepper Paratha?

Carrot and Bell Pepper Paratha contains approximately 5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Carrot and Bell Pepper Paratha?

Carrot and Bell Pepper Paratha contains approximately 5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Carrot and Bell Pepper Paratha suitable for vegans?

Carrot and Bell Pepper Paratha contains approximately 5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Carrot and Bell Pepper Paratha contain caffeine?

Carrot and Bell Pepper Paratha contains approximately 5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Carrot and Bell Pepper Paratha contain alcohol?

Carrot and Bell Pepper Paratha contains approximately 5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Carrot and Bell Pepper Paratha healthier?

Carrot and Bell Pepper Paratha contains approximately 5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Carrot and Bell Pepper Paratha in Nutribit?

Carrot and Bell Pepper Paratha contains approximately 5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Carrot and Bell Pepper Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot and Bell Pepper Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot and Bell Pepper Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot and Bell Pepper Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot and Bell Pepper Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot and Bell Pepper Paratha for free?

Yes! Since Carrot and Bell Pepper Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot and Bell Pepper Paratha with water tracking feature?

Nutribit automatically calculates the water content of Carrot and Bell Pepper Paratha and adds it to your daily hydration log. Simply log Carrot and Bell Pepper Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot and Bell Pepper Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot and Bell Pepper Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot and Bell Pepper Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot and Bell Pepper Paratha data can be accessed offline in the Nutribit app anytime anywhere!