Dosa Manchurian
Vegetarian, Moderate carbs, low fat
10
% from protein56.25
% from carbs56.25
% from fatNutrition Facts
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Dosa Manchurian Nutrients FAQs
Nutrients
- Vitamin C:Dosa Manchurian has 10 mg of Vitamin C.
- Dosa Manchurian has 60mg of Calcium.
- Dosa Manchurian has 400mg of Sodium, Na.
- Dosa Manchurian has 250mg of Potassium, K.
- Dosa Manchurian has 2mg of Iron.
What is the calorie content of Dosa Manchurian?
A typical serving 1 serving (200 grams) of Dosa Manchurian contains approximately 300 calories.
You can check the exact calorie content by logging Dosa Manchurian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dosa Manchurian have?
The amount of fat in Dosa Manchurian depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Dosa Manchurian contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dosa Manchurian have?
The protein content in Dosa Manchurian depends on the ingredients exists in it. On average, 1 serving (200 grams) of Dosa Manchurian contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Dosa Manchurian, Download Nutribit app for healthier you!
How much sugar does a Dosa Manchurian have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dosa Manchurian.
How Much carbohydrates (carbs) is in Dosa Manchurian?
The amount of carbohydrates (carbs) in Dosa Manchurian depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dosa Manchurian.
How Much Fiber is in Dosa Manchurian?
Dosa Manchurian contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dosa Manchurian for healthier you!
What vitamins and minerals are in a Dosa Manchurian?
Vitamins in Dosa Manchurian:
Dosa Manchurian contains following minerals:
General
Does Dosa Manchurian contain caffeine?
Dosa Manchurian does not contain any caffeine.
Does Dosa Manchurian contain alcohol?
Dosa Manchurian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dosa Manchurian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dosa Manchurian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dosa Manchurian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dosa Manchurian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dosa Manchurian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dosa Manchurian for free?
Yes! Since Dosa Manchurian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dosa Manchurian with water tracking feature?
Nutribit automatically calculates the water content of Dosa Manchurian and adds it to your daily hydration log. Simply log Dosa Manchurian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dosa Manchurian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dosa Manchurian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dosa Manchurian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dosa Manchurian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dosa Manchurian
Total Carbohydrates in Dosa Manchurian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dosa Manchurian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dosa Manchurian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dosa Manchurian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dosa Manchurian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dosa Manchurian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dosa Manchurian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dosa Manchurian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dosa Manchurian aids weight management by helping you feel full longer.
Fiber-rich carbs from Dosa Manchurian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dosa Manchurian enhances brain function and helps improve memory and focus.
Glucose from Dosa Manchurian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dosa Manchurian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dosa Manchurian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dosa Manchurian promotes gut health by feeding beneficial gut bacteria.
Fiber in Dosa Manchurian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dosa Manchurian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dosa Manchurian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dosa Manchurian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dosa Manchurian, help regulate blood pressure and reduce hypertension risk.
Protein in Dosa Manchurian supports building and repairing tissues.
Builds and repairs tissues in Dosa Manchurian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dosa Manchurian supports immune function.
Supports immune function in Dosa Manchurian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dosa Manchurian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dosa Manchurian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dosa Manchurian provides energy.
Provides energy in Dosa Manchurian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dosa Manchurian supports muscle growth and strength.
Supports muscle growth and strength in Dosa Manchurian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dosa Manchurian helps in weight management.
Helps in weight management in Dosa Manchurian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dosa Manchurian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dosa Manchurian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dosa Manchurian supports bone health.
Supports bone health in Dosa Manchurian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dosa Manchurian improves skin, hair, and nails.
Improves skin, hair, and nails in Dosa Manchurian is essential for the health and growth of hair, skin, and nails.
Protein in Dosa Manchurian regulates blood sugar levels.
Regulates blood sugar levels in Dosa Manchurian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dosa Manchurian supports fluid balance.
Maintains Fluid Balance in Dosa Manchurian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dosa Manchurian supports nerve function.
Supports Nerve Function in Dosa Manchurian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dosa Manchurian helps regulate blood pressure.
Regulates Blood Pressure in Dosa Manchurian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dosa Manchurian supports muscle function.
Aids Muscle Function in Dosa Manchurian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dosa Manchurian aids nutrient absorption.
Improves Nutrient Absorption in Dosa Manchurian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dosa Manchurian helps balance pH levels.
Balances pH Levels in Dosa Manchurian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dosa Manchurian supports bone health.
Supports Bone Health in Dosa Manchurian helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Dosa Manchurian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.