Bhindi Fry

Vegetarian, Mildly spiced

9.68

% from protein

32.26

% from carbs

32.26

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 200 mg
8.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 3 g

Protein 3 g
6%

Water 100 g

Vitamin A, RAE 500 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 10 UG

Calcium 50 mg

Iron 2 mg

Magnesium 40 mg

Zinc 1 mg

Sucrose 2 g

Glucose 1 g

Bhindi Fry Nutrients FAQs

Nutrients

What is the calorie content of Bhindi Fry?

A typical serving 1 bowl (150 grams) of Bhindi Fry contains approximately 120 calories.

You can check the exact calorie content by logging Bhindi Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bhindi Fry have?

The amount of fat in Bhindi Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Bhindi Fry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bhindi Fry have?

The protein content in Bhindi Fry depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Bhindi Fry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bhindi Fry, Download Nutribit app for healthier you!

How much sugar does a Bhindi Fry have?

On average, 1 bowl (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhindi Fry.

How Much carbohydrates (carbs) is in Bhindi Fry?

The amount of carbohydrates (carbs) in Bhindi Fry depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bhindi Fry.

How Much Fiber is in Bhindi Fry?

Bhindi Fry contains approximately 4 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bhindi Fry for healthier you!

What vitamins and minerals are in a Bhindi Fry?

Vitamins in Bhindi Fry:

  • Vitamin C:Bhindi Fry has 5 mg of Vitamin C.

Bhindi Fry contains following minerals:

  • Bhindi Fry has 50mg of Calcium.
  • Bhindi Fry has 200mg of Sodium, Na.
  • Bhindi Fry has 50mg of Potassium, K.
  • Bhindi Fry has 2mg of Iron.

General

Does Bhindi Fry contain caffeine?

Bhindi Fry does not contain any caffeine.

Does Bhindi Fry contain alcohol?

Bhindi Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bhindi Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhindi Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bhindi Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bhindi Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhindi Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bhindi Fry for free?

Yes! Since Bhindi Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bhindi Fry with water tracking feature?

Nutribit automatically calculates the water content of Bhindi Fry and adds it to your daily hydration log. Simply log Bhindi Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bhindi Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bhindi Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bhindi Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bhindi Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bhindi Fry

How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Bhindi Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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