Prawns Tawa Masala
Main Course, High protein
20.17
% from protein42.02
% from carbs42.02
% from fatNutrition Facts
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Prawns Tawa Masala Nutrients FAQs
Nutrients
- Vitamin C:Prawns Tawa Masala has 5 mg of Vitamin C.
- Prawns Tawa Masala has 40mg of Calcium.
- Prawns Tawa Masala has 800mg of Sodium, Na.
- Prawns Tawa Masala has 750mg of Potassium, K.
- Prawns Tawa Masala has 3.5mg of Iron.
What is the calorie content of Prawns Tawa Masala?
A typical serving 1 serving (300 grams) of Prawns Tawa Masala contains approximately 550 calories.
You can check the exact calorie content by logging Prawns Tawa Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawns Tawa Masala have?
The amount of fat in Prawns Tawa Masala depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Prawns Tawa Masala contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawns Tawa Masala have?
The protein content in Prawns Tawa Masala depends on the ingredients exists in it. On average, 1 serving (300 grams) of Prawns Tawa Masala contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Prawns Tawa Masala, Download Nutribit app for healthier you!
How much sugar does a Prawns Tawa Masala have?
On average, 1 serving (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns Tawa Masala.
How Much carbohydrates (carbs) is in Prawns Tawa Masala?
The amount of carbohydrates (carbs) in Prawns Tawa Masala depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawns Tawa Masala.
How Much Fiber is in Prawns Tawa Masala?
Prawns Tawa Masala contains approximately 3 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns Tawa Masala for healthier you!
What vitamins and minerals are in a Prawns Tawa Masala?
Vitamins in Prawns Tawa Masala:
Prawns Tawa Masala contains following minerals:
General
Does Prawns Tawa Masala contain caffeine?
Prawns Tawa Masala does not contain any caffeine.
Does Prawns Tawa Masala contain alcohol?
Prawns Tawa Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawns Tawa Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns Tawa Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawns Tawa Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawns Tawa Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns Tawa Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawns Tawa Masala for free?
Yes! Since Prawns Tawa Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawns Tawa Masala with water tracking feature?
Nutribit automatically calculates the water content of Prawns Tawa Masala and adds it to your daily hydration log. Simply log Prawns Tawa Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawns Tawa Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawns Tawa Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawns Tawa Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawns Tawa Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawns Tawa Masala
Magnesium and Sodium, Na in Prawns Tawa Masala supports bone health.
Magnesium in Prawns Tawa Masala helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Prawns Tawa Masala helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Prawns Tawa Masala aids muscle function.
Magnesium in Prawns Tawa Masala helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Prawns Tawa Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Prawns Tawa Masala provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Prawns Tawa Masala are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Prawns Tawa Masala supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Prawns Tawa Masala aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Prawns Tawa Masala helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Prawns Tawa Masala help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Prawns Tawa Masala helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Prawns Tawa Masala can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Prawns Tawa Masala aids weight management by helping you feel full longer.
Fiber-rich carbs from Prawns Tawa Masala help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Prawns Tawa Masala enhances brain function and helps improve memory and focus.
Glucose from Prawns Tawa Masala is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Prawns Tawa Masala boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Prawns Tawa Masala provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Prawns Tawa Masala promotes gut health by feeding beneficial gut bacteria.
Fiber in Prawns Tawa Masala serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Prawns Tawa Masala improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Prawns Tawa Masala support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Prawns Tawa Masala helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Prawns Tawa Masala, help regulate blood pressure and reduce hypertension risk.
Protein in Prawns Tawa Masala supports building and repairing tissues.
Builds and repairs tissues in Prawns Tawa Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawns Tawa Masala supports immune function.
Supports immune function in Prawns Tawa Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawns Tawa Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawns Tawa Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawns Tawa Masala provides energy.
Provides energy in Prawns Tawa Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawns Tawa Masala supports muscle growth and strength.
Supports muscle growth and strength in Prawns Tawa Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawns Tawa Masala helps in weight management.
Helps in weight management in Prawns Tawa Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawns Tawa Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawns Tawa Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawns Tawa Masala supports bone health.
Supports bone health in Prawns Tawa Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawns Tawa Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Prawns Tawa Masala is essential for the health and growth of hair, skin, and nails.
Protein in Prawns Tawa Masala regulates blood sugar levels.
Regulates blood sugar levels in Prawns Tawa Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Prawns Tawa Masala promotes heart health.
Promotes Heart Health in Prawns Tawa Masala helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Prawns Tawa Masala enhances nerve function.
Enhances Nerve Function in Prawns Tawa Masala supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Prawns Tawa Masala improves sleep quality.
Improves Sleep Quality in Prawns Tawa Masala regulates sleep patterns by supporting melatonin production.
Magnesium in Prawns Tawa Masala supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Prawns Tawa Masala helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Prawns Tawa Masala reduces migraine frequency.
Reduces Migraine Frequency in Prawns Tawa Masala may help reduce the frequency and severity of migraines.
Magnesium in Prawns Tawa Masala promotes digestive health.
Promotes Digestive Health in Prawns Tawa Masala supports bowel function and helps prevent constipation.
Magnesium in Prawns Tawa Masala helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Prawns Tawa Masala calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Prawns Tawa Masala boosts protein synthesis.
Boosts Protein Synthesis in Prawns Tawa Masala plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Prawns Tawa Masala supports fluid balance.
Maintains Fluid Balance in Prawns Tawa Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawns Tawa Masala supports nerve function.
Supports Nerve Function in Prawns Tawa Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawns Tawa Masala helps regulate blood pressure.
Regulates Blood Pressure in Prawns Tawa Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawns Tawa Masala aids nutrient absorption.
Improves Nutrient Absorption in Prawns Tawa Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawns Tawa Masala helps balance pH levels.
Balances pH Levels in Prawns Tawa Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Prawns Tawa Masala supports heart health.
Supports Heart Health in Prawns Tawa Masala helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Prawns Tawa Masala supports muscle function.
Muscle Function in Prawns Tawa Masala plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Prawns Tawa Masala supports bone health.
Bone Health in Prawns Tawa Masala helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Prawns Tawa Masala supports fluid balance.
Fluid Balance in Prawns Tawa Masala helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Prawns Tawa Masala supports nerve function.
Nerve Function in Prawns Tawa Masala is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Prawns Tawa Masala reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Prawns Tawa Masala may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Prawns Tawa Masala helps regulate blood sugar.
Regulates Blood Sugar in Prawns Tawa Masala helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Prawns Tawa Masala reduces water retention.
Reduces Water Retention in Prawns Tawa Masala helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Prawns Tawa Masala helps reduce hypertension.
Adequate Reduces Hypertension in Prawns Tawa Masala intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 550 calories?
The amount of exercise required to burn off 1 serving Prawns Tawa Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.