Fish Tawa Masala
Main, Spicy
37.31
% from protein22.39
% from carbs22.39
% from fatNutrition Facts
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Fish Tawa Masala Nutrients FAQs
Nutrients
- Vitamin C:Fish Tawa Masala has 6 mg of Vitamin C.
- Fish Tawa Masala has 50mg of Calcium.
- Fish Tawa Masala has 420mg of Sodium, Na.
- Fish Tawa Masala has 100mg of Potassium, K.
- Fish Tawa Masala has 2.5mg of Iron.
What is the calorie content of Fish Tawa Masala?
A typical serving 1 serving (200 grams) of Fish Tawa Masala contains approximately 240 calories.
You can check the exact calorie content by logging Fish Tawa Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Tawa Masala have?
The amount of fat in Fish Tawa Masala depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fish Tawa Masala contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Tawa Masala have?
The protein content in Fish Tawa Masala depends on the ingredients exists in it. On average, 1 serving (200 grams) of Fish Tawa Masala contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Tawa Masala, Download Nutribit app for healthier you!
How much sugar does a Fish Tawa Masala have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Tawa Masala.
How Much carbohydrates (carbs) is in Fish Tawa Masala?
The amount of carbohydrates (carbs) in Fish Tawa Masala depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Tawa Masala.
How Much Fiber is in Fish Tawa Masala?
Fish Tawa Masala contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Tawa Masala for healthier you!
What vitamins and minerals are in a Fish Tawa Masala?
Vitamins in Fish Tawa Masala:
Fish Tawa Masala contains following minerals:
General
Does Fish Tawa Masala contain caffeine?
Fish Tawa Masala does not contain any caffeine.
Does Fish Tawa Masala contain alcohol?
Fish Tawa Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Tawa Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Tawa Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Tawa Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Tawa Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Tawa Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Tawa Masala for free?
Yes! Since Fish Tawa Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Tawa Masala with water tracking feature?
Nutribit automatically calculates the water content of Fish Tawa Masala and adds it to your daily hydration log. Simply log Fish Tawa Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Tawa Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Tawa Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Tawa Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Tawa Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Tawa Masala
Protein in Fish Tawa Masala supports building and repairing tissues.
Builds and repairs tissues in Fish Tawa Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Tawa Masala supports immune function.
Supports immune function in Fish Tawa Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Tawa Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Tawa Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Tawa Masala provides energy.
Provides energy in Fish Tawa Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Tawa Masala supports muscle growth and strength.
Supports muscle growth and strength in Fish Tawa Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Tawa Masala helps in weight management.
Helps in weight management in Fish Tawa Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Tawa Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Tawa Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Tawa Masala supports bone health.
Supports bone health in Fish Tawa Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Tawa Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Tawa Masala is essential for the health and growth of hair, skin, and nails.
Protein in Fish Tawa Masala regulates blood sugar levels.
Regulates blood sugar levels in Fish Tawa Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Tawa Masala supports fluid balance.
Maintains Fluid Balance in Fish Tawa Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Tawa Masala supports nerve function.
Supports Nerve Function in Fish Tawa Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Tawa Masala helps regulate blood pressure.
Regulates Blood Pressure in Fish Tawa Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Tawa Masala supports muscle function.
Aids Muscle Function in Fish Tawa Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Tawa Masala aids nutrient absorption.
Improves Nutrient Absorption in Fish Tawa Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Tawa Masala helps balance pH levels.
Balances pH Levels in Fish Tawa Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Tawa Masala supports bone health.
Supports Bone Health in Fish Tawa Masala helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Fish Tawa Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.